45207 pan seared halibut bell Recipes

sea scallops, black pepper , to taste, olive oil, divided, yellow bell pepper, chopped, chopped shallot, garlic clove, minced, fresh corn kernels (about 7 ears ) or 2 (10-oz) packages frozen whole-kernel corn, thawed, frozen shelled edamame, thawed, cider vinegar, buttermilk, fresh chopped tarragon or basil, plus sprigs for garnish

red bell pepper , cut into 1-inch strips, tomatoes , halved lengthwise and cut into 1/2-inch slices, olive oil, divided, salt, divided, red wine vinegar, freshly ground black pepper, basil leaves, all-purpose flour, cornmeal, grouper fillets (about 1 inch thick ), chopped fresh basil (optional)

egg, all-purpose flour, dried herbes de provence, seafood seasoning (such as old bay), salt, ground black pepper, skinless, boneless halibut fillets, olive oil

tomatoes, chopped, onion, chopped, olive oil , for salsa, white wine , for salsa, fresh thyme , for salsa, coarse salt, freshly cracked black pepper, skinless halibut fillets, fresh thyme, chopped , for fish, coarse salt, freshly cracked black pepper, olive oil , for fish, lemon wedge, for serving if desired

chopped fresh cilantro, chopped fresh basil, chopped shallots, olive oil, fresh lemon juice, salt, divided, freshly ground black pepper, divided, halibut fillets

tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)

halibut, cut 1 inch thick (fresh or frozen ), salt and pepper, olive oil , extra-virgin, divided use, flat leaf parsley, chopped, divided use (fresh ), oregano, chopped (fresh ) or 1/2 tsp oregano (dried), corn (fresh or frozen ), red bell pepper, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, salt, cayenne pepper, tomato, seeded and chopped, red onion, finely chopped, wine vinegar

cubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese

extravirgin olive oil, divided, fennel bulb, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, orange juice, pitted kalamata olives, quartered, drained capers, salt, divided, freshly ground black pepper, divided, tuna steaks (1 1/4 inches thick )

apple cider vinegar, very finely chopped red onions, kosher salt, honey, chopped cilantro, dijon mustard, very finely chopped garlic, extra virgin olive oil , plus, extra virgin olive oil, jalapeno, fresh ground pepper, halibut fillets, avocados , wedges or parsley (to garnish)

fresh cilantro leaves, extra-virgin olive oil, lemon , juice of, garlic cloves, minced or pressed through a garlic press (about 4 tsp), ground cumin, paprika, cayenne pepper, salt, full halibut steaks, each about 1 1/4 inches thick and 10 to 12 inches long (about 2 1/2 lb total ), salt & fresh ground pepper, olive oil

butter, divided, butternut squash, peeled, seeded, and diced, halibut fillets, salt and pepper, fresh sage, chopped, chives, chopped, fresh parsley, chopped, white onion, chopped, white wine, bay leaf, heavy cream, nutmeg, grated, hazelnuts, toasted

chopped fresh parsley, reduced-fat mayonnaise, chopped capers, whole-grain dijon mustard, minced fresh garlic, fresh lemon juice, all-purpose flour, panko (japanese breadcrumbs), egg white, lightly beaten, skinless halibut fillets, salt, garlic powder, canola oil, lemon wedges

bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan

halibut (roast ), cooking oil, dry vermouth, cooking wine, lemon juice, salt, oregano, garlic clove, shallot, halibut, bell peppers, button mushrooms, tomatoes, pepper

mayonnaise, chopped red bell pepper, chopped yellow bell pepper, chopped drained capers, dijon mustard, chopped fresh tarragon leaves , or to taste, chopped fresh chives, fresh lemon juice , or to taste, a 1 1/4-lb celery root (sometimes called celeriac), sea scallops (about 30), olive oil

fresh halibut (alaskan or californian), ground cumin, salt and pepper, stalks asparagus, chopped, roma tomato, diced, red onion, diced, jalapeno pepper, seeded and chopped, fresh cilantro, chopped, lime, juiced, olive oil, canola oil plus 1 tsp , divided, crispy tortilla

vegetable oil, corn kernels, red bell pepper, diced, red onions, diced, poblano peppers, diced, tps. cumin, ground, black ripe olives, sliced, cilantro, chopped, tps. lime juice, tps. salt