45338 pan seared flat iron steak spicy Recipes

lime juice, extra virgin olive oil, divided, fresh ground pepper, divided, salt, swordfish steaks, onion, chopped (1/2 cup), garlic clove, minced, ground cumin, roasted diced tomatoes, water, olive, chopped

fresh cilantro leaves, extra-virgin olive oil, lemon , juice of, garlic cloves, minced or pressed through a garlic press (about 4 tsp), ground cumin, paprika, cayenne pepper, salt, full halibut steaks, each about 1 1/4 inches thick and 10 to 12 inches long (about 2 1/2 lb total ), salt & fresh ground pepper, olive oil

steaks (1 lb. total ) or 4 (1/4 lb) fast fry eye-of- round steak (1 lb. total), soy sauce, granulated sugar, garlic cloves, minced, dark sesame oil, pepper, green onions, thinly sliced, vegetable oil

flank steak, tamari soy sauce, granulated sugar, dark sesame oil, grated fresh ginger, garlic clove, minced, peanut oil, seasoned rice wine vinegar, tamari soy sauce, very finely grated fresh ginger, sriracha chili sauce or 2 tsp other fiery hot sauce, sushi rice, cold water, salt, seasoned rice wine vinegar, ripe avocado, plum tomato, green onion, carrot, sheets toasted nori, prepared japanese horseradish (43 g, wasabi)

sirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice

olive oil, lemon , zest of, grated, chopped fresh coriander, thick tuna steaks , loin, 200g/7oz, tomatoes, halved (250g), eggplants, about 900g/2lb in total, garlic cloves, roughly chopped, tahini paste (i prefer to use 2), lemon , juice of, ground cumin, fresh coriander

spinach, red onion, thinly sliced, arugula or 2 cups additional spinach, tomatoes, halved, gorgonzola, coarsely crumbled, salt and pepper, to taste, steak, pan-fried or grilled to your liking (such as new york or filet mignon), scallops, red wine vinegar, lemon juice, honey, salt, fresh ground black pepper, olive oil

olive oil, new york strip steaks, room temperature, onions, minced fine or 2 shallots, minced garlic (skip if using shallots), red wine (original recipe called for madiera, i used a dry red), balsamic vinegar, unsalted butter, salt, fresh ground black pepper

tuna steaks (1/2 lb each, 4 1/2 inch diameter), avocados, lemons, juiced, fresh parsley, minced onion, minced garlic, fresh black pepper, coarsely ground, tabasco sauce, olive oil, salt, fresh basil, toasted pita bread , cut in triangles

tuna steaks (2 5oz each), coarse sea salt, fresh coarse ground black pepper, olive oil, lemon , juice of

filet of beef, about 1 1/2 inch thick (or small steaks of your choice), coarse salt (kosher), red onion, finely chopped, balsamic vinegar, fresh coarse ground black pepper, butter

dijon mustard, divided, new york strip steaks, olive oil, divided, butter, room temperature, all-purpose flour, garlic clove, pressed, low-salt beef broth, beer (stout), dark brown sugar, soy sauce

ahi tuna steaks, rice noodles, low sodium soy sauce, limes , juice and zest, minced garlic, honey, sesame oil, freshly chopped cilantro

flank steak, kosher salt, salsa , commercial or homemade, fresh lime juice, lovely mixed greens lightly dressed with vinaigrette, chopped cilantro, some red bell pepper cut into 1/4 inch dice for garnish

olive oil, salt and freshly ground black pepper, churrascos (strip steaks), spanish onion , julienne, lime , juice only, cuban bread or wide baguette, sliced in half, mayonnaise, beefsteak tomato, sliced thinly, iceberg lettuce , julienne, canned shoestring potatoes

ahi tuna steaks , about 6 oz each, salt, freshly ground black pepper, olive oil, caponata relish , recipe follows, grated parmesan cheese, garnish, chopped chives, garnish, whole basil leaves, garnish, red wine vinegar, sugar, olive oil, chopped yellow onion, minced garlic, eggplant (about 2 lb), finely chopped, salt, seeded and chopped tomatoes (about 4 large), pitted, chopped green olives , and a couple of whole, toasted pine nuts, chopped fresh basil leaves

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish