67014 pan seared crusted tuna steaks avocado salsa Recipes

tuna steaks (about 1 inch thick ), canola oil, black pepper, salt, diced seeded peeled cucumber, chopped red onion, pickled ginger, coarsely chopped, chopped fresh cilantro, fresh lime juice

low-sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (such as dundee), wasabi paste, chopped fresh cilantro

tuna steaks (6 oz each), olive oil, minced fresh basil, salt, pepper

tuna steaks (1 inch thick and 6 oz each), salt, sesame seeds, sesame oil

side of salmon, skin on, extra-virgin olive oil, sea salt, freshly ground pepper, chopped fresh chives, chopped fresh cilantro, limes, cucumber-avocado salsa

tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives

orange juice, lime juice, grated onion, low-sodium soy sauce, chopped peeled fresh ginger, chipotle chiles in adobo sauce, diced english cucumber, diced plum tomato, diced peeled avocado, chopped fresh cilantro, remaining ingredients, tuna steaks, salt, hot cooked medium-grain rice

olive oil, grated lemon zest, ground coriander, ground black pepper, ground ginger, salt, ground cinnamon, tuna steaks, about 1 inch thick, olive oil

soy sauce, mirin, honey, sesame oil, rice wine vinegar, tuna steaks, sesame seeds, wasabi paste, olive oil

chopped fresh basil, chopped fresh flat-leaf parsley, grated fresh lemon rind, salt, black pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), olive oil, salt, black pepper, dry breadcrumbs

canned roasted red bell pepper, garlic clove, chopped, canned tomato paste, chopped green onion, red pepper flakes, olive oil, yellowfin tuna steaks (about 1 1/2 lb), freshly grated pepper , to taste, parsley sprigs, for garnish

tuna steaks, garlic, minced, ground black pepper, lemon juice, olive oil, orange juice, oregano, chopped, parsley, chopped, soy sauce

yellowtail snappers , scaled, trimmed, and eviscerated, jerk marinade , recipe follows, avocado salsa , recipe follows, thyme , picked and chopped, cilantro, leaves only, chopped, italian parsley, leaves only, chopped, allspice berries, cinnamon, scotch bonnet pepper, garlic, fresh ginger, peeled and chopped, scallions, chopped, olive oil, red wine vinegar, lime juice, haas avocados, peeled, seeded, and chopped, limes, juiced, ripe tomato, chopped, cilantro, chopped, jalapeno, seeded and minced, olive oil, salt and pepper

soy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)

tuna steaks (1/2 lb each, 4 1/2 inch diameter), avocados, lemons, juiced, fresh parsley, minced onion, minced garlic, fresh black pepper, coarsely ground, tabasco sauce, olive oil, salt, fresh basil, toasted pita bread , cut in triangles

yellowfin tuna steaks, jamaican jerk spice (mccormick), olive oil, instant brown rice, dried oregano, zucchini, diced, salt and pepper, clementine, peeled ,just sections (6-8 clementines), minced red onion, fresh lime juice, chopped fresh cilantro

orange juice, lime juice, grated onion, low sodium soy sauce, chopped peeled fresh ginger, chipotle chiles (in adobo sauce), diced english cucumber, diced plum tomato, diced peeled avocado, chopped fresh cilantro, tuna steaks, salt, hot cooked medium-grain rice