108698 pan seared crusted tuna steaks avocado orange salsa Recipes

olive oil, lime juice, fresh squeezed, reduced sodium soy sauce, ginger, minced fresh, garlic paste, tuna steaks, 1 in thick, mangoes, ripe, peeled and diced, orange, peeled and diced, red onion, minced, jalapeno pepper, minced, cilantro, chopped, garlic paste, lime juice, fresh

olive oil, lime juice, garlic, minced, tuna steaks, fresh mango - peeled, pitted, and chopped, chopped red bell pepper, spanish onion, finely chopped, green onion, chopped, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime juice, olive oil, paprika, cayenne pepper, onion powder, salt, ground black pepper, dried thyme, dried basil, dried oregano, garlic powder, olive oil

diced plum tomatoes (about 6 tomatoes), sliced green onions, fresh lime juice, chopped fresh cilantro, minced seeded jalapeno pepper, olive oil, balsamic vinegar, salt, divided, black pepper, divided, tuna steaks (about 1 inch thick ), lime wedges (optional)

tuna steaks (about 3/4 inch thick ), dry breadcrumbs, commercial pesto, water, balsamic vinegar, capers, diced shallots, torn spinach (about 1 lb), dry white wine, freshly ground black pepper

fresh orange juice, lower-sodium soy sauce, pineapple, peeled, cored, and cut into 1/2-inch-thick rings, red onion, peeled and cut into 1/2-inch-thick slices, tuna steaks, canola oil, salt, divided, freshly ground black pepper, divided, chopped fresh basil, chopped fresh mint, fresh lime juice, serrano pepper, seeded and minced, mint sprigs (optional)

coriander, cumin, kosher salt, divided, black pepper, tuna steaks, olive oil, tomato (diced , about 3 tomatoes), yellow bell pepper, chopped, green onion, sliced, cilantro, chopped, fresh lime juice, black beans, rinsed and drained, fresh cilantro stem (optional)

tuna steaks (2 5oz each), coarse sea salt, fresh coarse ground black pepper, olive oil, lemon , juice of

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

swordfish steak , trimmed of skin, lemons, garlic , cracked away from skin, coarse salt, a generous handful flat-leaf parsley , about 1/4 cup of leaves, coarse black pepper, extra-virgin olive oil, divided, tuna steak, oranges, rosemary, stripped and finely chopped, aged balsamic vinegar , eyeball it, scallions, chopped, panzanella with the works , recipe follows, cubed day-old crusty bread, roma or plum tomatoes, cubed, red onion, chopped, cubanelle pepper or green bell pepper, seeded and chopped, pepperoncini or hot cherry peppers, chopped, roasted red peppers, drained, chopped, pitted olives , kalamata or sicilian green or a combination, flat fillets of anchovies, drained and chopped, basil leaves , torn, lemon, juiced, red wine vinegar, extra-virgin olive oil , eyeball it, splash of liquid from bottled pepperoncini or hot cherry peppers, coarse salt and black pepper

coarsely chopped cantaloupe, chopped onion, chopped fresh cilantro, olive oil, fresh lime juice, minced seeded jalapeno chili, fresh tuna steaks (about 1/2 inch thick )

chopped fresh tarragon, orange sections, grapefruit sections, raspberries, chopped jalapeno pepper, tuna steaks, 1/2 in thick, flour, vegetable oil

cantaloupe, coarsely chopped, onion, chopped, fresh cilantro, chopped, olive oil, fresh lime juice, jalapeno, seeded and minced, tuna steaks (about 1/2 inch thick )

basil, chopped, thyme, chopped, cracked black pepper, ahi tuna steak, cut into 7-oz portions, olive oil, baby bok choy, cut into quarters, wasabi paste, fish stock, soy sauce

oranges, avocados (about 1 lb total ), english cucumber diced in 1/4 inch pieces, minced red onion, lime juice, chipotle chile puree (puree canned chipotles, it s that easy!), salt to taste

oranges, avocados (about 1 lb. total ), diced (1/4 in.) english cucumber, minced red onion, lime juice, chipotle chile puree (see below ), salt

tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper