81281 pan seared crusted tuna avocado orange Recipes

sushi-grade ahi or yellowfin tuna steaks*, about 1-inch thick, extra-virgin olive oil, divided, salt, divided, coarsely ground black pepper, fresh lime juice, honey, dark sesame oil, minced peeled fresh ginger, mixed salad greens, sugar snap peas, trimmed, sliced scallions, sesame seeds, toasted

bacon, white tuna packed in water, dijon mustard, prepared horseradish, sweet pickle relish, minced red onion, paprika, black pepper to taste, hoagie buns, split, avocado - peeled, pitted and sliced, tomato, sliced, provolone cheese, lettuce leaves

chunk light tuna, avocado (cubed ), pepper, chopped fresh dill, juice of 1 medium lemon, tomatoes

blackened seasoning, skinless, boneless chicken breast halves, olive oil, diced peeled avocado, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, fresh lime juice (about 1 lime), salt, lime , cut into fourths

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan

head napa (chinese ) cabbage, chopped, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, diced red onion, mayonnaise, rice wine vinegar, sugar, sesame oil, black sesame seeds, vegetable oil, garlic, minced, fresh ginger , grated on microplane or small holes on box grater, star anise, rice wine vinegar, sugar, plum halves, in syrup, fresh ahi (yellowfin) tuna, coarse ground black pepper, salt, vegetable oil

shredded napa cabbage, shredded red cabbage, green beans, trimmed and thinly sliced lengthwise, sliced red bell pepper, chopped pickled ginger, coarsely chopped fresh cilantro leaves, canola oil, wonton sheets , cut into 1/8-inch wide strips, ginger, chopped, green onion, chopped, garlic, minced, freshly chopped cilantro leaves, sashimi-grade ahi tuna, kosher salt, freshly ground pepper, sesame seeds

ahi tuna steaks , about 6 oz each, salt, freshly ground black pepper, olive oil, caponata relish , recipe follows, grated parmesan cheese, garnish, chopped chives, garnish, whole basil leaves, garnish, red wine vinegar, sugar, olive oil, chopped yellow onion, minced garlic, eggplant (about 2 lb), finely chopped, salt, seeded and chopped tomatoes (about 4 large), pitted, chopped green olives , and a couple of whole, toasted pine nuts, chopped fresh basil leaves

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish

sushi grade tuna, cajun spice rub, grated parmesan cheese, chopped fresh basil, olive oil, apricot jam

baby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper

ahi tuna steaks, kosher sals, cayenne pepper, butter, olive oil, whole peppercorns

yellowfin tuna steaks (about 3/4 inch thick ), salt, divided, ground coriander, black pepper, chopped seeded tomato, chopped green onions, chopped fresh parsley, capers, drained, extravirgin olive oil, lemon juice, bottled minced garlic, chopped pitted kalamata olives

water-packed tuna, drained, kirby cucumber, seeded and finely diced (3/4 cup), extra-virgin olive oil , plus a drizzle, whole-grain mustard, scallions (white and green parts), thinly sliced, chopped fresh dill leaves, grated lemon zest from 1 lemon, kosher salt, freshly ground black pepper, nine-grain bread, hass avocado, halved, seeded, and sliced, mesclun salad , or other lettuce, tomatoes

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

won ton wrappers, lime, avocado, cubed, chopped fresh cilantro, sushi-grade tuna

salmon fillets (about 1 inch thick ), salt, black pepper, cubed peeled ripe mango, shrimp, cooked and peeled, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, jalapeno pepper, seeded and chopped, gourmet salad greens, fresh lime juice, salt, fresh ground black pepper, peeled avocado, cut into 1/4-inch wedges