157772 pan seabass fillet salsa sauce couscous Recipes
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quartered cherry tomatoes, chopped cucumber and10 Morequartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned12 ingredients
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boneless skinless chicken breast halves (6 oz each), salt and18 Moreboneless skinless chicken breast halves (6 oz each), salt, ground ginger, pepper, king arthur unbleached all-purpose flour, eggs, beaten, panko (japanese ) bread crumbs, olive oil, whole-berry cranberry sauce, hoisin sauce, brown sugar, salt, ground ginger, zucchini, chopped, olive oil, water, hoisin sauce, roasted garlic and olive oil couscous30 min, 20 ingredients
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fresh or frozen tilapia or other whitefish fillets, 1/2 t... and14 Morefresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce32 min, 15 ingredients
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Pan Seared Seabass with White Bean Ragout, Braised Escarole and Tomato Vinaigrette (Wolfgang Puck)dry cannellini beans , soaked in water overnight and27 Moredry cannellini beans , soaked in water overnight, pancetta, cut into big pieces, water, extra virgin olive oil, chopped garlic, stalks celery, cut into 1/4-inch dice, carrots, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, tomato paste, spinach, stems removed, chicken stock, kosher salt, black pepper, tomatoes, quarter, sun-dried tomato, blanched, basil leaves , chiffonade, extra virgin olive oil, balsamic vinegar, lemon, juiced, kosher salt, black pepper, ripe cherry tomatoes, quartered, seabass , scaled, skin on, extra virgin olive oil, divided, kosher salt and white pepper, extra virgin olive oil, heads escarole , trim outer leaves, quartered, kosher salt26 hour 20 min, 28 ingredients
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Pan Seared Branzino and Tomatoes Stuffed with Pecorino Romano and Couscousolive oil, branzino fillets, skins on , scales removed and15 Moreolive oil, branzino fillets, skins on , scales removed, salt, freshly ground white pepper, all-purpose flour, pecorino romano and couscous stuffed tomatoes, recipe follows, extra-virgin olive oil, chopped fresh parsley leaves, firm-ripe tomatoes, salt, divided, ground black pepper, divided, olive oil, mild romano cheese, crumbled, cooked couscous, toasted pine nuts, currants , plumped in hot water then drained, chopped fresh oregano leaves45 min, 17 ingredients
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Fish with salsa and olivescouscous, flour, salt, fish fillets, skinned (i use cod) and3 Morecouscous, flour, salt, fish fillets, skinned (i use cod), olive oil, salsa (i use mine!!), chopped green olives20 min, 7 ingredients
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Pan-Fried Salmon Fillets With Mango-Avocado Salsafresh lime juice, honey, diced mangoes (1/4 inch cubes ) and10 Morefresh lime juice, honey, diced mangoes (1/4 inch cubes ), diced avocados (1/4 inch cubes ), minced red onions, seeded and minced jalapeno peppers, salt, ground cumin, salt , plus more to taste, cayenne , plus more to taste (optional), salmon fillets, in 8 pieces, skin and pin bones removed, olive oil, black pepper (optional)1 hour 10 min, 13 ingredients
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Pan-Fried Salmon With Mango-Cucumber Salsafresh lime juice, honey, diced mangoes, diced cucumbers and8 Morefresh lime juice, honey, diced mangoes, diced cucumbers, minced red onions, minced jalapeno peppers, salt, ground cumin, salt, cayenne pepper, fresh salmon fillets (skinless, boneless ), black pepper1 hour 10 min, 12 ingredients
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Pan Seared Grouper with Tropical Salsa (Bobby Flay)cubed mango, cubed pineapple, cubed papaya and8 Morecubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating21 min, 11 ingredients
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Pan-Grilled Grouper Filletsfresh grouper fillet, minced shallots, salsa, olive oil and1 Morefresh grouper fillet, minced shallots, salsa, olive oil, lime juice15 min, 5 ingredients
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Couscous Crumbed Salmon With Parsley and Hazelnut Pestosalmon fillets, bones and skin removed, couscous and8 Moresalmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice20 min, 10 ingredients
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Mahi-Mahi Skewers With Tapenade and Couscouscouscous (about 6 oz), coarse kosher salt, divided and5 Morecouscous (about 6 oz), coarse kosher salt, divided, tapenade (purchased), fresh lemon juice, fresh ground black pepper, mahi mahi fillet, cut into 1-inch cubes, pico de gallo, drained (purchased)30 min, 7 ingredients
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Pan Fried Prawns on Couscousprawns, shelled, deveined, tails left, couscous and10 Moreprawns, shelled, deveined, tails left, couscous, dried apricot halves, chopped, pitted prunes, chopped, red onion, peeled and chopped, lebanese cucumber , peeled deseeded and chopped, tomatoes , deseeded and chopped, flat leaf parsley, chopped, lemon juice, olive oil, coriander, leave (to garnish ), lime wedge, to serve30 min, 12 ingredients
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Pan Seared Fish (Pacific Halibut or Cod) with Herbed Vegetable Ribbons and Couscouswater, couscous, sliced almonds, toasted and18 Morewater, couscous, sliced almonds, toasted, sliced dried apricots, orange juice, orange zest, ground ginger, ground cumin, cinnamon stick, salt, chopped parsley, extra-virgin olive oil, butter, red onion, sliced thinly, zucchini , julienned, yellow squash , julienned, red peppers , julienned, yellow peppers , julienned, chopped mixed herbs, (chives , thyme, parsley, oregano), white pepper, pacific halibut fillets or cod40 min, 21 ingredients
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Couscous Veggie Bakeany vegetables of your choice (600g), butternut cubed and11 Moreany vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .45 min, 13 ingredients
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Pan-Seared Tuna With Olive-Wine Saucefennel seed, garlic cloves, minced, dry white wine and10 Morefennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)25 min, 13 ingredients
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