5 pan fried with salsa sauce and Recipes

sea bass fillets, de-scaled and cleaned, skin on, ripped cherry tomatoes, chopped into small pieces, capers, chopped, chopped olives, fresh basil leaf, chopped, olive oil, balsamic vinegar, lime , freshly squeeze juice, lime, for garnish, sea salt, grounded black pepper, couscous, chicken stock

boneless skinless chicken breasts, shredded monterey jack pepper cheese (2 per chicken breast), plain tortilla chips (crushed fine in the food processor), flour, salsa, use your favorite , but a smooth salsa, not the chunky kind, a picante sauce also works, eggs, well beaten, olive oil (to saute the chicken), salt, pepper, avocados , rough chopped, fresh jalapenos , fine diced ribs and seeds removed, sour cream (don tsp use low fat), milk (more if you prefer the sauce a bit thinner), lime juice, fresh cilantro, fine chopped, salt, pepper

all-purpose flour, powdered milk, salt, baking powder, vegetable shortening, ice water, olive oil , for frying dough, plus 4 tbsp, eggs, salt and pepper, ripe plantain, spanish onions, sliced, red peppers , roasted and sliced, crushed garlic, chopped cilantro

cooked trout (smoked , bbq d, pan fried, etc.), chopped bell pepper (any color ), seeded chopped jalapeno pepper, chopped onion, chopped mushroom (about 2 large), chopped ham (i used prosciutto) or 2 -3 oz uncooked bacon (i used prosciutto), vegetable oil, butter, garlic salt, lemon pepper, eggs, beaten, seasoning salt, shredded monterey jack cheese, salsa (for topping (optional) or hot sauce (for topping (optional)