310 pan sea Recipes

sea scallops, salt, black pepper, grated lemon rind, fresh lemon juice, balsamic vinegar, olive oil, bottled minced garlic, grape tomatoes, commercial pesto, chopped fresh basil

sea scallops, salt, pepper, olive oil, white wine or chicken broth, orange juice, chopped onion, dried oregano, dijon mustard, garlic clove, minced, cold butter, cubed

sea scallops , side muscles removed, unsalted butter, divided, minced shallots, champagne grapes (about 4 oz) or black grapes, halved, fresh lemon juice, sliced almonds, toasted, chopped fresh italian parsley

sea scallops , side muscles removed, unsalted butter, divided, shallots, minced, champagne grapes or 2/3 cup seedless black grapes, halved, fresh lemon juice, sliced almonds, toasted, fresh italian parsley, chopped

seeded and chopped heirloom tomatoes, sugar, red wine vinegar, chopped fresh italian parsley, chopped fresh thyme, grated lemon rind, fresh lemon juice, sea salt, freshly ground black pepper, extra-virgin olive oil, sea bass fillets, with skin, salt, freshly ground black pepper, olive oil

white sugar, dark corn syrup, soy sauce, sake, hoisin sauce, white miso paste, red miso paste, minced fresh ginger root, garlic, minced, shallot, minced, canola oil, divided, sea bass

sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )

sea scallops (approx 8 oz.), cornstarch, vegetable oil, butter, shallot, minced, salt, pepper, freshly ground, dry white wine, whipping cream , 35, fresh tarragon, chopped, fresh chives, chopped

bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan

grapeseed oil, sea salt, ground white pepper, all-purpose flour, six 6 to 7-oz skin-on , boneless bronzino fillets, white wine , such as chardonnay, mushroom stock or broth, mushrooms, cut into quarters, minced fresh parsley, minced fresh thyme, minced fresh rosemary, minced garlic, butter, at room temperature

dressed sea trout, salt, pepper, all-purpose flour, eggs, beaten, cornmeal, butter or margarine, vegetable oil, lemon slices

salmon fillet, with skin on, olive oil, old bay seasoning, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt, potato, butter, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt

olive oil, butter, divided, sea bass, skin on, salt and freshly ground black pepper, vermouth, fresh thyme, saffron, heavy cream

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

artichoke hearts, cut into 1/3 wedges, tomatoes, halved, leeks, white and tender green parts only, thinly sliced crosswise, dry white wine, basil, coarsely chopped, extra-virgin olive oil, marjoram leaves, freshly ground black pepper, sea bass fillets, rosemary

bacon slices, apple cider, cornstarch, sea scallops (about 1 lb), dried thyme, fresh lemon juice

flour, salt, pepper, butter, sea scallops, lemon juice, chopped parsley, lemon wedges

two 5- to 6-oz fillets of sea bass or other firm-fleshed white fish,with skin, olive oil, fresh lemon juice, fennel seeds, chopped fine, accompaniment if desired: parsnip fennel puree