54938 pan sauteed sole flounder parmesan Recipes
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flounder fillets and14 Moreflounder fillets, crabmeat - drained, flaked and cartilage removed, chopped green bell pepper, ground dry mustard, worcestershire sauce, salt, ground white pepper , to taste, crushed saltine crackers, egg white, mayonnaise, butter, melted, egg yolk, mayonnaise, paprika, dried parsley31 min, 15 ingredients
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fennel seeds, crushed red pepper flakes, olive oil and5 Morefennel seeds, crushed red pepper flakes, olive oil, fennel bulb, thinly sliced , plus fennel fronds for garnish, kosher salt , freshly ground pepper, store-bought marinara sauce, preferably with no sugar added, skinless flounder fillet, coarsely chopped fresh tarragon35 min, 8 ingredients
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thick shallot slices (rounds), divided and9 Morethick shallot slices (rounds), divided, unsalted butter, divided, garlic cloves, sliced, divided, unpeeled lime, divided, unpeeled orange, divided, flounder or john dory fillets (preferably with skin), cayenne pepper, fresh thyme sprigs, divided, dark beer, divided, dry white wine, divided10 ingredients
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olive oil, butter, onion, chopped fine and15 Moreolive oil, butter, onion, chopped fine, garlic cloves, minced, stalks celery, chopped fine, red bell pepper, chopped fine, shrimp, chopped fine (1/2 cup), salt (to taste), old bay seasoning , to taste or 1/2 tsp cayenne, lump crabmeat (or more if desired), italian seasoned breadcrumbs , more as needed, flounder (8 large fillets), butter, melted, lemon juice, kosher salt , to taste, black pepper , to taste, paprika, lemon, cut into wedges for garnish45 min, 18 ingredients
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eggs, beaten, olive oil, butter, flour, salt, onion powder and10 Moreeggs, beaten, olive oil, butter, flour, salt, onion powder, garlic powder, paprika, black pepper, flounder fillets (1 1/2 to 2 lbs), butter, white wine, water, lemon juice, parsley, lemon slices and parsley (to garnish) (optional)15 min, 16 ingredients
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Sole and Mushroom Casserolemushroom essence, boned , skinned sole fillets, rinsed and11 Moremushroom essence, boned , skinned sole fillets, rinsed, chopped green onions, drained capers, cream sherry, soy sauce, minced peeled fresh ginger, skinned potatoes, rinsed, peeled, and cut into 1/2-inch cubes, dried tarragon, cornstarch, low-fat (1%) milk, shredded gruyere or swiss cheese, salt and pepper13 ingredients
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Tangy Solesole fillet, 1/8 inch to 1/4 inch thick, balsamic vinegar and5 Moresole fillet, 1/8 inch to 1/4 inch thick, balsamic vinegar, lemon juice, fresh parsley, yellow onion, chopped, dry mustard, lemon slices25 min, 7 ingredients
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Sole with Grapesminced shallots, dry white wine, grated lemon peel and6 Moreminced shallots, dry white wine, grated lemon peel, lemon juice, nonfat milk, quick-cooking rice cereal, seedless green grapes, salt and pepper, boned , skinned sole fillets (about 1/3 in. thick), rinsed9 ingredients
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Sole Almondinebutter, divided, olive oil, sole or whitefish fillets and6 Morebutter, divided, olive oil, sole or whitefish fillets, king arthur unbleached all-purpose flour, egg, lightly beaten, almonds, toasted, lemon juice, dry white wine , optional, lemon wedges20 min, 9 ingredients
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Quick Lemon Garlic Tilapia/Flounderflounder fillets, garlic cloves, icbinb, lemon juice4 ingredients
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Flounder in Lemon-Dill Saucesmart balance 37% light buttery spread, dill weed and4 Moresmart balance 37% light buttery spread, dill weed, lemon juice, salt, scallions, chopped, flounder fillet, frozen6 ingredients
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Flounder in Jalapeño Creamscallions, white parts finely chopped and greens reserved... and8 Morescallions, white parts finely chopped and greens reserved for another use, unsalted butter, chopped fresh jalapeno including seeds, heavy cream, salt, flounder fillet, black pepper, quartered grape tomatoes, chopped fresh cilantro25 min, 9 ingredients
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Flounder in Lemon and Wine saucedried breadcrumbs, flounder fillets, olive oil and9 Moredried breadcrumbs, flounder fillets, olive oil, dry white wine, garlic, minced, fresh lemon juice, orange juice, stalks green onions, chopped, butter, fresh chives, chopped, salt , to taste, fresh ground black pepper , to taste15 min, 12 ingredients
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