196152 pan sauteed catfish fillets parsley sauce Recipes

peanut oil or 1 tbsp vegetable oil, onion, diced, diced jicama, drained diced tomato, peanut oil, diced onion, minced garlic, crushed red pepper flakes, flour, water, unsweetened pineapple juice, curry powder, raisins, shredded sweetened coconut, banana, chopped, almonds, chopped, salt, sugar, eggs, water, salt, pepper, flour, catfish fillets, skin removed, unseasoned breadcrumbs, cornmeal, peanut oil or vegetable oil, for frying fish, spicy roasted peanuts, for garnish (store bought or use recipe that follows) (optional)

canola oil, catfish fillets, cut into 1-in pieces, garlic powder, carton creamy tomato soup, prewashed baby spinach (about 4 packed cups), rinsed red kidney beans, dried rotini pasta, parmesan cheese

yellow cornmeal, seasoned salt, dried oregano, garlic powder, onion powder, ground red pepper, chili powder, ground cumin, black pepper, catfish fillets, lemon wedges (optional)

egg white, milk, cornmeal, salt, garlic powder, cayenne pepper, pepper, catfish fillets (8 oz each), canola oil, lemon or lime wedges, optional

cornmeal, paprika, ground cumin, cayenne pepper , to taste, salt , to taste, fresh ground black pepper , to taste, catfish fillets, rinsed and patted dry, olive oil

minced onions, plan low-fat yogurt, fat-free mayonnaise, creole mustard or 1 1/2 tbsp dijon mustard, reduced-calorie ketchup, dried thyme, grated fresh lemon rind, cayenne pepper, paprika, onion powder, salt, cayenne pepper, catfish fillets (each fillet should weight about 4 oz.), lemon wedges

flour, onion powder, salt, eggs, milk, thyme or 1 tsp fresh , chopped, salt, pepper, ground pecans, catfish fillets, oil (for frying , preferably peanut oil)

almond flour, egg, good size catfish fillets (or red snapper), garlic, powder, salt & pepper, cayenne, oregano, olive oil

jumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe

vegetable oil, for frying, jalapeno or serrano peppers, diced (remove seeds for less heat), scallions, roughly chopped, mayonnaise, pickling liquid, plus sliced pickles for garnish, kosher salt and freshly ground pepper, instant flour (such as wondra), catfish fillets, cut into 1/2-inch chunks, count package miniature potato buns (do not separate), unsalted butter, melted, ripe tomato, thinly sliced, stalk celery, thinly sliced

paprika, dried oregano, salt, black pepper, ground cumin, garlic powder, catfish fillets, light butter, lemon slices (optional)

farm-raised catfish fillets (1/2 to 1 inch thick ), fresh lemon juice, grilled lemon slices (optional)

egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, vegetable cooking spray, chopped fresh thyme (optional), lemon wedges (optional)

egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, lemon wedges (optional)

paprika, dried oregano, salt, pepper, ground cumin, garlic powder, catfish fillets, light butter, lemon slices (optional)

all-purpose baking mix, yellow cornmeal, old bay seasoning, catfish fillets, ranch dressing, vegetable oil, lemon wedges

eggs, king arthur unbleached all-purpose flour, cornmeal, garlic powder, salt, pepper, catfish fillets (6 oz each), oil for frying

reduced-fat plain yogurt, chopped onion, fat-free mayonnaise, dijon mustard, ketchup, dried thyme, grated lemon peel, paprika, onion powder, salt, cayenne pepper, catfish fillets (4 oz each), lemon wedges