34015 pan salmon southwestern style Recipes

salmon fillets, white bread , such as pepperidge farm, crusts removed and white part chopped very fine (about 5 tbsp), mayonnaise, onion (grated ), fresh parsley leaves (chopped ), table salt, fresh lemon juice, unbleached all-purpose flour, eggs, lightly beaten, vegetable oil , plus, vegetable oil, japanese-style bread crumbs (panko)

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

salmon, olive oil, capers, salt, ground black pepper, lemon

new potatoes, halved if large, olive oil, asparagus spears, trimmed and halved, tomatoes, balsamic vinegar, salmon fillets, about 5oz each, basil leaves , torn

salmon steaks, aged sherry wine vinegar, dijon mustard, honey, dried ancho chile powder, salt and pepper, olive oil

salmon fillets, olive oil, capers, salt, ground black pepper, lemons

carrot, celery branches, seedless clementines, tomato, onion, water, clementines, juiced, dry white wine, red wine vinegar, olive oil, salt and pepper, salmon fillets, lettuce leaves, lemon, juiced, pitted black olives, sliced, scallion, sliced, bouquets celery leaves, olive oil

salmon, cut into 4 pieces skin and bones removed, salt and pepper, onion, minced, red bell pepper, diced 1/4 inch, garlic cloves, minced, chicken or 1 tbsp vegetable broth, chicken or 1/2 cup vegetable broth, black beans, drained, red chili powder, shredded romaine lettuce, avocado, cubed, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fresh lemon juice, olive oil, chopped pumpkin seeds, salt and pepper

salmon fillet, skin removed, blanched almond flour, eggs, red bell pepper, diced into 1/4-inch cubes, chopped scallion (both white and green parts), sea salt, ground cumin, ground chipotle chile pepper, freshly squeezed lime juice, grapeseed oil

salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

salmon, cut into 4 pieces, cream cheese, half-and-half, pesto sauce, olive oil, kosher salt, ground black pepper

salmon fillet (cleaned , deboned, and cut into bite sized pieces), garlic clove (diced up ), carrot (diced ), spring onion (diced ), olive oil, salt, dried chilies, oyster sauce

salmon steaks, flour, olive oil, frozen baby peas (or 1 10-oz. bag), salt, pepper

salmon fillet, with skin on, olive oil, old bay seasoning, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt, potato, butter, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt

salmon fillets, canola oil, pepper , to taste, orange juice, margarine

salmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper