105 pan pepper fish Recipes
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olive oil, divided, diced prosciutto (about 2 oz) and10 Moreolive oil, divided, diced prosciutto (about 2 oz), garlic cloves, minced, sliced shiitake mushroom caps (about 10 oz), chopped leek, diced plum tomato (about 1 lb), salt, freshly ground black pepper, fresh spinach, coarsely chopped, torn fresh basil leaves, cod or other firm white fish fillets (1 inch thick), all-purpose flour12 ingredients
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extra virgin olive oil and9 Moreextra virgin olive oil, fresh swordfish steaks , about 6 to 8 oz each, flour , for dusting, salt and fresh ground black pepper, fresh garlic, minced, kalamata olives, artichoke hearts, quartered, white wine, chicken or fish stock, lemon wedges, for garnish20 min, 10 ingredients
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flying fish fillet, salt, lime , juice of and12 Moreflying fish fillet, salt, lime , juice of, garlic clove (crushed ), minced fresh chives, onion (minced ), dried marjoram, hot pepper sauce, flour, corn flakes , crumbs, ground cayenne pepper, black pepper, egg (lightly beaten ), oil, for pan frying, limes, quartered (to garnish )30 min, 15 ingredients
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unsalted butter , plus a little more to oil roasting pan and9 Moreunsalted butter , plus a little more to oil roasting pan, extra virgin olive oil, garlic cloves, chopped, breadcrumbs (i use seasoned ), parsley, chopped, kosher salt, fresh ground black pepper, egg, beaten, boneless cod fish fillets, 1 inch thick and cut into 4 pieces, lemon wedges, for serving27 min, 10 ingredients
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flounder or 1/2 lb cod or 1/2 lb other white flakey fish and17 Moreflounder or 1/2 lb cod or 1/2 lb other white flakey fish, shrimp, peeled, onion, loosely packed cilantro, green beans, cornstarch, fish sauce, red curry paste, egg, sugar, oil, for pan frying, pickling cucumber, shallot, thai red chili pepper (the tiny bird peppers), water, rice vinegar, sugar, chopped peanuts50 min, 18 ingredients
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butter, chopped celery, sliced yellow onion and12 Morebutter, chopped celery, sliced yellow onion, red potatoes, cubed, garlic, minced, vegetable broth, water, heavy cream, paprika, cayenne pepper (optional), fresh ground black pepper, sea salt, all-purpose flour, firm white fish , such as cod or halibut, cut into 2-inch chunks, langostino or shrimp45 min, 15 ingredients
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tilapia fillets cut into 1 inch cubes, soy sauce and13 Moretilapia fillets cut into 1 inch cubes, soy sauce, black pepper, corn starch, a tsp chilli or hot sauce (optional), oil, sized onions, thinly sliced, sized tomatoes, chopped, green chillies, chopped, cumin seeds, garlic, finely minced, chilli powder (adjust to your spice level), coriander powder, cilantro, chopped, oil + some for pan frying30 min, 15 ingredients
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Pan-Cooked Asparagus and Mixed Fish (Jamie Oliver)olive oil and11 Moreolive oil, red mullet or snapper fillets, scaled and pin-boned, royal porgy fillet or sea bass fillet, scaled, pin-boned and cut in 1/2, sea salt and freshly ground black pepper, squid , gutted and cleaned, tentacles trimmed and reserved, freshly shelled scallops, cleaned and scored in a crisscross fashion, asparagus spears , woody ends removed, handful thyme tips, fresh red chile , deseeded and chopped, extra-virgin olive oil, lemon, juiced, handful fennel tops25 min, 12 ingredients
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Pan Roasted Cod with Linguica-Chickpea Broth (Bobby Flay)olive oil , plus 2 tablespoons, shallots, finely diced and12 Moreolive oil , plus 2 tablespoons, shallots, finely diced, dry white wine, saffron, homemade clam or fish stock, cooked white beans, cooked chickpeas, linguica sausage, cut into 1/4-inch slices, and sauteed, cultivated mussels , scrubbed and de-bearded, cold butter, fresh lemon juice, chopped parsley, plus more, for garnish, salt and freshly ground pepper, cod fillets40 min, 14 ingredients
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Pan-seared Halibut with Herbed Fennel Butter and Sweet Peasunsalted butter, minced fennel bulb, minced shallot and18 Moreunsalted butter, minced fennel bulb, minced shallot, minced garlic, minced fresh thyme, minced fresh tarragon, water, fish bouillon cube, tomato, seeded and chopped, dry white wine, heavy whipping cream, unsalted butter , cut into pieces, halibut fillets, kosher salt, freshly ground pepper, olive oil, unsalted butter, frozen sweet peas, thawed, chopped fresh fennel sprigs, fresh lemon juice, salt21 ingredients
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Pan Seared Salmon with Citrus Vinegar Glaze and Green Beans (Rachael Ray)salmon fillets, extra-virgin olive oil , for brushing fish and8 Moresalmon fillets, extra-virgin olive oil , for brushing fish, salt and pepper, dry white wine, balsamic vinegar, orange juice , a splash, lemon juice, brown sugar, green beans, trimmed, orange slices or lemon rind28 min, 10 ingredients
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Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse)unsalted butter, olive oil, minced yellow onion and21 Moreunsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving55 min, 24 ingredients
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Soy Ginger and Chilli Fish.firm white fish fillets, oil, for pan frying and8 Morefirm white fish fillets, oil, for pan frying, flour, for dusting (plain ), salt, brown sugar, fresh ginger , finley chopped, garlic cloves, minced, chopped spring onions (scallions) or 1/2 cup shallot, chopped, chopped fresh chili pepper (you be the judge on that more or lessor omite), good quality soy sauce (use good soy its important to the dish)15 min, 10 ingredients
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Spicy Chicken with Peppers and Basil (Rachael Ray)jasmine rice, prepared to directions on the package and19 Morejasmine rice, prepared to directions on the package, boneless, skinless chicken breast, turn around the pan ) wok or light colored oil, hot chile oil, crushed red pepper flakes, onion, thinly sliced, red bell peppers, seeded and thinly sliced, garlic, chopped, turns around the pan in thin stream or 2 splashes) fish sauce, leaves fresh sweet basil , torn, suggestion : thai salad with peanut dressing, recipe follows, chunky style peanut butter, light oil , vegetable or canola, dark soy sauce , a splash, splashes ) rice wine vinegar, sugar, cayenne pepper, head iceberg lettuce, shredded, fresh bean spouts, carrots, grated or peeled into curls with a vegetable peeler40 min, 20 ingredients
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Sarasota's Sauteed Cucumbers With Pan Seared Tilapiatilapia fillets (or you can use your favorite white fish) and16 Moretilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper55 min, 17 ingredients
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Seared Fish Steaks with Horseradish Buttertuna , swordfish or shark steaks, but 1 to 1 1/4 inches t... and7 Moretuna , swordfish or shark steaks, but 1 to 1 1/4 inches thick, olive or vegetable oil, salt and ground black pepper, lemon wedges, or a pan sauce, uncooked relish, or flavored butter, bottled pure horseradish with liquid squeezed out, butter, at room temperature, vinegar, salt and ground black pepper8 ingredients
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James Martin - Pan Fried Cod With Gremolata & Sauce Viergenew potatoes, thick cod fish fillets, olive oil, butter and9 Morenew potatoes, thick cod fish fillets, olive oil, butter, salt and pepper, fresh parsley, finely chopped, lemons , zest of, grated (recipe calls for 3), garlic cloves, finely chopped, black peppercorns, crushed, extra virgin olive oil (2 1/2 fl.ozs.), white vinegar (recipe calls for wine vinegar), ripe tomatoes, de-seeded and diced finely, crushed black pepper30 min, 13 ingredients
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