90 pan low fat Recipes

  • Pan-Seared Scallops with Cilantro-Celery Mayonnaise
    low-fat mayonnaise, minced celery, minced fresh cilantro and
    7 More
    low-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian-seasoned breadcrumbs, lime wedges
    10 ingredients
  • Low-Calorie Banana Cake/Muffins
    all-purpose flour, sifted, plus more for pan and
    10 More
    all-purpose flour, sifted, plus more for pan, splenda sugar substitute (the bulk kind for baking), baking powder, baking soda, salt, eggs, at room temperature, ripe mashed banana, canola oil, vanilla, low-fat buttermilk, at room temperature
    45 min, 11 ingredients
  • Pan-Fried Pork With Celeriac-Potato Cakes
    olive oil, pork tenderloin , cut into 1 cm strips and
    10 More
    olive oil, pork tenderloin , cut into 1 cm strips, dry white wine, sage, chopped, coarse grain mustard, creme fraiche, low fat, head celeriac, about 300g, peeled, grated and squeezed , to remove excess liquid, new potatoes , scrubbed, grated and squeezed, to remove excess liquid, eggs, lightly beaten, plain flour, spring onions, finely sliced, fresh ground black pepper , to taste
    35 min, 12 ingredients
  • Glazed Lemon Pound Cake
    unsalted butter, softened , plus and
    13 More
    unsalted butter, softened , plus, more unsalted butter, for pan, all-purpose flour , leveled plus, more all-purpose flour, for pan, low-fat buttermilk, grated lemons , zest of, fresh lemon juice (about 2 lemons, use fresh not bottled), salt, baking powder, baking soda, sugar, eggs (at room temperature ), sugar, fresh lemon juice (no bottled, please)
    32 min, 14 ingredients
  • French-style Pan Potatoes
    waxy potatoes , such as desiree, milk, low-fat is fine and
    6 More
    waxy potatoes , such as desiree, milk, low-fat is fine, garlic cloves, crushed and finely chopped, natural yoghurt , greek-style, salt & freshly ground black pepper, nutmeg, grated, cheddar cheese, grated, fresh flat leaf parsley, finely chopped, to garnish
    35 min, 8 ingredients
  • Pan-Seared Scallops With Cilantro-Celery Mayonnaise Pan-Seared Scallops With Cilantro-Celery Mayonnaise
    low-fat mayonnaise, minced celery, minced fresh cilantro and
    7 More
    low-fat mayonnaise, minced celery, minced fresh cilantro, salt, black pepper, olive oil, sea scallops, italian seasoned breadcrumbs, lime wedges
    10 min, 10 ingredients
  • Low Fat Sex in a Pan! Low Fat Sex in a Pan!
    butter, melted, flour, pecans, finely chopped and
    7 More
    butter, melted, flour, pecans, finely chopped, fat free cream cheese, softened, powdered sugar, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, fat-free sugar-free instant vanilla pudding mix, skim milk , for making puddings, chocolate candy bar
    45 min, 10 ingredients
  • One-Pan Pantry Pot Pie One-Pan Pantry Pot Pie
    low-fat cream of celery soup and
    11 More
    low-fat cream of celery soup, low-fat cream of mushroom soup, skim milk, mixed vegetables, salt, white pepper, tarragon, marjoram, onion powder, garlic powder, sheet puff pastry, cornish hen, cooked
    1 hour 10 min, 12 ingredients
  • Pan-Fried Chicken & Cilantro Pan-Fried Chicken & Cilantro
    fresh cilantro, corn oil and
    12 More
    fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper
    30 min, 14 ingredients
  • Low Fat Cajun Potato Salad Low Fat Cajun Potato Salad
    kipfler potatoes , cut into thick fingers and
    9 More
    kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded
    30 min, 10 ingredients
  • Pan-Fried Steak and Parsnip Salad Pan-Fried Steak and Parsnip Salad
    sirloin steaks, fat trimmed and
    7 More
    sirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice
    10 min, 8 ingredients
  • Low-fat Red Devils  Cake Low-fat Red Devils Cake
    cake flour, baking soda, salt, flour for pan coating and
    7 More
    cake flour, baking soda, salt, flour for pan coating, unsweetened applesauce, turbinado natural sugar, unsweetened chocolate morsels , melted, eggs unbeaten, vanilla extract, strong coffee, vegetable oil spray
    40 min, 11 ingredients
  • Pan-Roasted Mushroom and Wild Rice Soup Pan-Roasted Mushroom and Wild Rice Soup
    olive oil, fresh gourmet-blend mushrooms and
    7 More
    olive oil, fresh gourmet-blend mushrooms, refrigerated prechopped celery , onion, and bell pepper mix, quick-cooking wild rice (such as gourmet house), light garlic -and-herb spreadable cheese wedges (such as the laughing cow), low-fat milk, dried thyme, freshly ground black pepper, salt
    13 min, 9 ingredients
  • Pan-Seared Scallops with Chili Cream Sauce Pan-Seared Scallops with Chili Cream Sauce
    sea scallops, all-purpose flour, divided, vegetable oil and
    7 More
    sea scallops, all-purpose flour, divided, vegetable oil, margarine, chili powder, salt, ground cumin, low-fat milk, chopped fresh cilantro, fresh cilantro sprigs
    10 ingredients
  • Blankley - One Pan Creamy Turkey and Rice Skillet Blankley - One Pan Creamy Turkey and Rice Skillet
    canola oil, turkey or chicken breast cut into 1 pieces and
    9 More
    canola oil, turkey or chicken breast cut into 1 pieces, mushrooms sliced, garlic minced, sherry, reduced fat cream of chicken soup, low-fat evaporated milk, soy sauce, quick cooking brown rice uncooked, sliced water chestnuts drained, frozen french cut green beans deforsted
    11 ingredients
  • Buttery Pan Rolls Buttery Pan Rolls
    active dry yeast, sugar, sugar and
    6 More
    active dry yeast, sugar, sugar, warm water (about 110f/43cup), all-purpose flour , unsifted, salt, melted and cooled butter or 8 tbsp margarine, egg, warm 2% low-fat milk (about 110f/43cup)
    21 min, 9 ingredients
  • Cucumber Pan Rolls Cucumber Pan Rolls
    cucumber, peeled seeded, low-fat sour cream, water, sugar and
    5 More
    cucumber, peeled seeded, low-fat sour cream, water, sugar, salt, all-purpose flour, active dry yeast, fresh chives, minced, fresh dill, minced
    32 min, 9 ingredients
  • Simple One Pan Tuna Bake Simple One Pan Tuna Bake
    frozen potato wedges, tuna packed in brine and
    5 More
    frozen potato wedges, tuna packed in brine, red onion, sliced, low-fat mayonnaise, chives, chopped, sharp cheddar cheese, shredded, salt and pepper, to season
    30 min, 7 ingredients




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