333 pan fried with and garlic Recipes

cornmeal, ground cayenne pepper, paprika, onion powder, extra virgin olive oil, catfish, milk, garlic, minced

fish (cat , talapia, salmon, halibut, or red snapper), paprika, onion powder, cayenne, salt, black pepper, garlic powder, ground thyme, ground oregano, cumin, butter

clarified butter or olive oil or coconut oil, cooked chickpeas , patted completely dry, leeks, chopped, garlic clove, finely minced, zest of 1 lemon, plain yogurt , preferably greek, indian-style curry powder or to taste, scant 1/4 tsp fine grain sea salt, warm water, loosely packed cilantro leaves, chopped, red onion or spring onions, chopped

coarsely chopped fresh rosemary, olive oil, kosher salt, grated lemon rind, garlic cloves, minced, beef tenderloin steaks, trimmed

red chile , seeds removed, finely chopped, dried chili pepper flakes, garlic cloves, crushed, lemon , juice of, ground cinnamon, ground cumin, sultanas, pine nuts, olive oil, chicken fillets, cut into thin strips, orange, halved, sliced, freshly chopped mint

garlic powder, salt, black pepper, tilapia fillets, cut in half lengthwise, low-fat buttermilk, panko (japanese breadcrumbs), olive oil, divided

potatoes, peeled and cut into 1 inch cubes, turnips, peeled and cut into 1 inch cubes, butter, sweet onion, chopped, garlic cloves, minced, salt, pepper, chopped parsley

all-purpose flour, seafood seasoning, salt, fresh ground black pepper, fresh tilapia fillets, canola oil, butter, chopped garlic, lemon juice, freshly chopped parsley leaves

steaks , i suggest a medallion cut sirloin, asparagus, cleaned and woody stems removed, fresh rosemary, chopped, cleaned and sliced mushrooms (portabello are nice but button or brown are good too), red wine, shallots, chopped, garlic clove, minced, halved cherry tomatoes or 1 1/2-2 cups grape tomatoes, butter, olive oil, kosher salt and pepper

uncooked chinese egg noodles, sea scallops , cut in half horizontally, yellow cornmeal, peanut oil, divided, dark sesame oil, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, low-sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds

extra-firm tofu, drained, ground cumin, curry powder, ground allspice, ground ginger, salt, black pepper, olive oil, divided, chili oil, fresh baby spinach, garlic cloves, minced, chopped cashews, coconut rice, coconut rice

all-purpose flour, seafood seasoning, salt, fresh ground black pepper, tilapia fillets (fresh or frozen thawed ), canola oil, butter, chopped garlic, lemon juice, freshly chopped fresh parsley leaves

beef chuck steaks, well trimmed, salt and pepper to taste, garlic, crushed, marsala wine, chicken broth, butter, dried rosemary, crushed

refrigerated biscuits, i like to use the small ones for mini sandwiches, but you can pick any size preferred, mayonnaise, yellow mustard, dill relish, pork, shredded, diced genoa ham, garlic clove, minced, olive oil, swiss cheese slices, cut to the size of your biscuit, salt, pepper

baby potatoes, zucchini, sliced (360g), button mushrooms, sliced, olive oil, garlic, chopped fresh parsley, grated lemons, rind .

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

skinless cod fish fillets, olive oil, butter, salt, ground black pepper, ripe tomatoes, shallot, peeled, garlic clove, peeled, lemons , juice and zest of, finely grated, chpd fresh basil, chpd fresh tarragon, snipped fresh chives, chpd fresh parsley leaves, chpd fresh coriander, olive oil, salt, ground black pepper

chinese egg noodles, scallop, cut in half, yellow cornmeal, peanut oil, dark sesame oil, green onion, chopped, ginger, minced, garlic cloves, minced, low sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame seeds