46911 pan fried steak healthy Recipes

  • Roasted Turkey Breast with Pan-fried Polenta and Hollandaise Sauce
    skinned and boned turkey breast, garlic cloves, minced and
    4 More
    skinned and boned turkey breast, garlic cloves, minced, salt, bacon slices, pan-fried polenta, hollandaise sauce
    6 ingredients
  • Delicious Country Chicken Fried Steak
    chicken-fried steak, all-purpose flour, salt, pepper and
    8 More
    chicken-fried steak, all-purpose flour, salt, pepper, buttermilk, hot sauce, beef cube steaks, vegetable oil, divided, all-purpose flour, milk, salt, pepper
    20 min, 12 ingredients
  • Pan-Grilled Steak with Balsamic Peppers
    steaks, kosher salt, fresh ground pepper and
    5 More
    steaks, kosher salt, fresh ground pepper, olive oil (try to use extra-virgin), red bell peppers , cut into strips, yellow bell peppers , cut into strips, garlic, minced, balsamic vinegar
    25 min, 8 ingredients
  • Lone Star Chicken Fried Steak
    steaks, cut into 4-6 pieces, tenderized (sirloin works we... and
    10 More
    steaks, cut into 4-6 pieces, tenderized (sirloin works well too), flour, salt, pepper, eggs, beaten, half-and-half or 1/2 cup milk, oil (for frying ), pan drippings or 6 tbsp bacon grease, flour, hot milk, salt and pepper
    35 min, 11 ingredients
  • Pan-Fried Gaelic Steak
    sirloin steaks (room temperature ), butter, oil and
    4 More
    sirloin steaks (room temperature ), butter, oil, irish whiskey, heavy cream, fresh ground black pepper , to taste, sea salt , to taste
    25 min, 7 ingredients
  • Pan-Fried Rib Eye Steaks
    fresh oregano, chopped, ground cumin, paprika and
    8 More
    fresh oregano, chopped, ground cumin, paprika, rib eye steaks (3/4-inch thick ), salt, pepper, olive oil, beef broth, sherry wine vinegar, honey, butter, chilled
    30 min, 11 ingredients
  • Old-Fashioned Chicken Fried Steak With Pan Gravy
    steak, flour, milk, egg, slightly beaten, garlic powder and
    7 More
    steak, flour, milk, egg, slightly beaten, garlic powder, salt, pepper, oil (for cooking ), milk, water, flour, salt and pepper
    20 min, 12 ingredients
  • Pan-Fried Pork Steak
    pork steaks , deboned, celery seeds, all-purpose flour and
    3 More
    pork steaks , deboned, celery seeds, all-purpose flour, salt & freshly ground black pepper, freshly rendered lard or 4 tbsp peanut oil, paprika gravy
    20 min, 6 ingredients
  • Dolly Parton’s Pan-Fried Catfish Dolly Parton’s Pan-Fried Catfish
    catfish fillets, lard or shortening, for pan frying and
    3 More
    catfish fillets, lard or shortening, for pan frying, white cornmeal, salt and black pepper, for seasoning, lemon wedge
    20 min, 5 ingredients
  • Crispy Pan Fried Bahamian Cracked Conch with Citrus Sauce Crispy Pan Fried Bahamian Cracked Conch with Citrus Sauce
    spiced rum, orange juice, lemon juice, lime juice, sugar and
    7 More
    spiced rum, orange juice, lemon juice, lime juice, sugar, butter (not necessary but very yummy), conch, per person, flour , for dusting, egg, beaten with 3 tbsp water, for egg wash, bread crumbs, oil, for pan frying, chopped cilantro , edible fresh flowers, for garnish
    30 min, 12 ingredients
  • Pan-Fried Bream With Sauce Pan-Fried Bream With Sauce
    pan-dressed bream (about 1 lb), salt, pepper and
    8 More
    pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar
    11 ingredients
  • Chicken Fried Steak with Cream Gravy Chicken Fried Steak with Cream Gravy
    vegetable oil, for frying, steak, eggs, milk and
    8 More
    vegetable oil, for frying, steak, eggs, milk, all-purpose flour, salt, ground black pepper, canola oil, all-purpose flour, ground black pepper, salt, whole milk
    15 min, 12 ingredients
  • Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce
    porterhouse steaks, cut 1 to 1 1/4 inches thick and
    5 More
    porterhouse steaks, cut 1 to 1 1/4 inches thick, salt and pepper, vegetable oil, butter or 2 tbsp margarine, worcestershire sauce, jack daniel s tennessee whiskey
    25 min, 6 ingredients
  • Chicken Fried Steak With Pan Gravy Chicken Fried Steak With Pan Gravy
    steaks, sliced 1/2 inch thick or 6 cube steaks (about 1-3... and
    12 More
    steaks, sliced 1/2 inch thick or 6 cube steaks (about 1-3/4 lbs.), eggs, water, all-purpose flour, cornmeal, salt, pepper, flour, vegetable oil, flour, milk (about), salt, pepper
    45 min, 13 ingredients
  • Pan-Fried Rib-Eye Steaks With Curried Salt Pan-Fried Rib-Eye Steaks With Curried Salt
    kosher salt, curry powder and
    4 More
    kosher salt, curry powder, freshly ground coarse black pepper, rib eye steaks (about 3/4-inch thick ), vegetable oil (for rubbing on steaks), water
    1 hour 4 min, 6 ingredients
  • Tom's Chicken Fried Steak Tom's Chicken Fried Steak
    steaks, all-purpose flour, baking powder, baking soda and
    14 More
    steaks, all-purpose flour, baking powder, baking soda, fresh ground black pepper, salt, buttermilk, eggs, hot red pepper sauce, garlic cloves (minced ), peanut oil, gravy, pan dripping, all-purpose flour, heavy cream, chicken stock, fresh ground black pepper, salt
    1 hour , 18 ingredients
  • Pan-Fried Tuna Steaks With Baba Ghanoush Pan-Fried Tuna Steaks With Baba Ghanoush
    olive oil, lemon , zest of, grated and
    9 More
    olive oil, lemon , zest of, grated, chopped fresh coriander, thick tuna steaks , loin, 200g/7oz, tomatoes, halved (250g), eggplants, about 900g/2lb in total, garlic cloves, roughly chopped, tahini paste (i prefer to use 2), lemon , juice of, ground cumin, fresh coriander
    50 min, 11 ingredients
  • Steak and Scallops Salad Steak and Scallops Salad
    spinach, red onion, thinly sliced and
    12 More
    spinach, red onion, thinly sliced, arugula or 2 cups additional spinach, tomatoes, halved, gorgonzola, coarsely crumbled, salt and pepper, to taste, steak, pan-fried or grilled to your liking (such as new york or filet mignon), scallops, red wine vinegar, lemon juice, honey, salt, fresh ground black pepper, olive oil
    19 min, 14 ingredients




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