53272 pan fried seabass fillet salsa couscous Recipes
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couscous (230g) and11 Morecouscous (230g), salmon fillets, skin on , scaled and pinboned (each ca 7oz/200g), olive oil, sea salt, fresh ground black pepper, asparagus spears, red chile , deseeded and finely chopped, ripe tomatoes, roughly chopped, lemon , juice of, courgettes , sliced into batons, fresh coriander, roughly chopped, sour cream20 min, 12 ingredients
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raspberries (about 25 ), red wine vinegar and10 Moreraspberries (about 25 ), red wine vinegar, honey (or maple syrup), dijon mustard, olive oil, fish fillets (e.g. cat , sword ), rosemary (about 3 inches long), garlic clove (halved ), chili pepper (halved and seeded ), olive oil, salt and pepper, fresh raspberries (optional)50 min, 12 ingredients
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Pan Seared Grouper with Tropical Salsa (Bobby Flay)cubed mango, cubed pineapple, cubed papaya and8 Morecubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating21 min, 11 ingredients
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Pan Seared Rattlesnake on Braised Leeks with a Lemon Caper Sauce and Seasonal Vegetablesrattlesnake fillets, skinned and17 Morerattlesnake fillets, skinned, all purpose flour , for dredging, vegetable oil, salt and pepper, chicken stock, apple smoked bacon, garlic, minced, shallot, minced, whole, unsalted butter, softened, tomato, seeded and minced, capers , roasted, lemon, juiced, baby frisee , picked, cleaned, lemon, juiced, olive oil, chopped parsley leaves, basil leaves , chiffonade and fried, sauteed seasonal vegetable , recipe follows1 hour 5 min, 18 ingredients
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Pan Seared Wild Rockfish and Soft Shell Crab Tempura with Ginger and Yuzu Glaze, Cucumber and Toasted Noripeanut oil, for frying, canola oil , as needed and16 Morepeanut oil, for frying, canola oil , as needed, seedless cucumber, thinly sliced, rice vinegar, chopped ginger, heavy cream, lime , about 2 tbsp, jumbo lump crabmeat , picked over, kosher salt, all-purpose flour, wild rockfish fillets, skin on, soft shell crabs, cleaned, tempura batter , recipe follows, yuzu glaze , recipe follows, nori flakes , recipe follows, scallions, green part only, thinly sliced, fresh red chiles, thinly sliced, seeded, toasted nori triangles , recipe follows2 hour , 18 ingredients
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Pan-Crispy Fish with Crawfish Sauce (Emeril Lagasse)olive oil, minced shallots, chopped garlic, crawfish tails and16 Moreolive oil, minced shallots, chopped garlic, crawfish tails, essence , recipe follows, chopped green onions, heavy cream, firm fish fillets, such as catfish, snapper, or red fish, buttermilk, flour, yellow cornmeal, vegetable oil for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme50 min, 20 ingredients
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Mahi-Mahi Skewers With Tapenade and Couscouscouscous (about 6 oz), coarse kosher salt, divided and5 Morecouscous (about 6 oz), coarse kosher salt, divided, tapenade (purchased), fresh lemon juice, fresh ground black pepper, mahi mahi fillet, cut into 1-inch cubes, pico de gallo, drained (purchased)30 min, 7 ingredients
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Pan Seared Fish (Pacific Halibut or Cod) with Herbed Vegetable Ribbons and Couscouswater, couscous, sliced almonds, toasted and18 Morewater, couscous, sliced almonds, toasted, sliced dried apricots, orange juice, orange zest, ground ginger, ground cumin, cinnamon stick, salt, chopped parsley, extra-virgin olive oil, butter, red onion, sliced thinly, zucchini , julienned, yellow squash , julienned, red peppers , julienned, yellow peppers , julienned, chopped mixed herbs, (chives , thyme, parsley, oregano), white pepper, pacific halibut fillets or cod40 min, 21 ingredients
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Couscous Veggie Bakeany vegetables of your choice (600g), butternut cubed and11 Moreany vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .45 min, 13 ingredients
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Baja Fried Fish Tacos With Spicy Cabbage Slawsalsa, mayonnaise, vegetable oil (for deep frying) and8 Moresalsa, mayonnaise, vegetable oil (for deep frying), beer , plus, beer, all-purpose flour, salt, cod fish fillet, cut into 2 inch cubes, corn tortillas, coleslaw mix, lime wedges20 min, 11 ingredients
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Pan-Fried Halloumi With Tomato Salsatomatoes, quartered, de-seeded and chopped, pimiento and9 Moretomatoes, quartered, de-seeded and chopped, pimiento, chopped fresh parsley, chopped fresh chives, chopped fresh basil, garlic cloves, crushed, lemon juice, olive oil, halloumi cheese, flour, olive, for garnish30 min, 11 ingredients
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Mexican Couscoussalsa, water, couscous uncooked and2 Moresalsa, water, couscous uncooked, black beans drained & rinsed, avocado peeled & cubed20 min, 5 ingredients
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Mediterranean Fried Couscouscouscous, water, diced tomatoes, onion, finely chopped and9 Morecouscous, water, diced tomatoes, onion, finely chopped, minced garlic, mushrooms, quartered and sliced, red capsicum , deseeded, quartered, and sliced, yellow pepper , deseeded, quartered, and sliced, green capsicum , deseeded, quartered, and sliced, powdered stock, thyme, rosemary, oregano45 min, 13 ingredients
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