259306 pan fried scallops beetroot oil Recipes

water, salt, pepper, garlic powder, olive oil, garbanzo flour (chickpea flour), minced italian parsley (optional), olive oil (for pan frying )

extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry

fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce

all purpose flour, cornstarch, garlic salt, center-cut pork loin rib chops (each about 3/4 inch thick ), vegetable oil (for frying )

all-purpose flour, cornstarch, garlic salt, center-cut pork chops , apprx 3/4 inch thick, vegetable oil (for frying )

chicken tenders, all-purpose flour, eggs, season salt (or to taste), red pepper flakes (or to taste), black pepper (or to taste), milk, canola oil (or enough for pan frying )

frozen squid rings, thawed under running water (i got mine at trader joe s), flour (or less , if you think you can get away with it, just add more as you go if you start with less than), cayenne pepper, kosher salt, eggs, panko breadcrumbs (japanese bread crumbs), oil, for frying

flying fish fillet, salt, lime , juice of, garlic clove (crushed ), minced fresh chives, onion (minced ), dried marjoram, hot pepper sauce, flour, corn flakes , crumbs, ground cayenne pepper, black pepper, egg (lightly beaten ), oil, for pan frying, limes, quartered (to garnish )

pollock fillets, beaten eggs, milk, parmesan cheese, flour, salt, mrs. dash seasoning mix, rubbed sage, garlic powder, onion powder, coarse black pepper, olive oil (for frying )

pan drippings , from frying chicken or 2 -3 tbsp cooking oil, flour , used for breading the chicken, all-purpose flour, chicken broth or 2 cups water, chicken bouillon cube, salt, black pepper, accent seasoning

yellow onion, roughly chopped, mixed fresh herbs , like chives, tarragon and sage, peanut butter, olive oil, more for frying, flour , to dredge, boneless skinless chicken thighs (or 4 breasts), chopped fresh parsley leaves (to garnish ), lemon wedge, to serve

scallops , wiped dry, egg, water, salt & pepper, fine breadcrumbs, melted butter

pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil

flour, salt, pepper, paprika, fresh scallops, butter, dry vermouth

all-purpose flour, salt, freshly ground black pepper, skin-on breast of chicken, grapeseed oil, white wine, diced yellow onion or shallot, fresh lemon juice, minced garlic, fresh parsley leaves, minced, butter, at room temperature

center-cut pork chops, potato chips (your choice ), oil, approximately,for frying, salt, ground cayenne pepper, white pepper, ground black pepper, paprika, onion powder, garlic powder

tofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped

salmon fillet (cleaned , deboned, and cut into bite sized pieces), garlic clove (diced up ), carrot (diced ), spring onion (diced ), olive oil, salt, dried chilies, oyster sauce