325684 pan fried chops quinoa Recipes

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

stone-ground cornmeal, skinless, boneless chicken breast halves, light butter, chopped onion, chopped green bell pepper, frozen whole-kernel corn, thawed, salt, black pepper, fat-free , less-sodium chicken broth, cornstarch

salt, warm water, all-purpose flour, vegetable oil (optional), all-purpose flour, vegetable oil, asian (toasted) sesame oil , or as needed, chopped green onion, vegetable oil , or as needed

bacon, butter, olive oil, minced garlic, sweet onion, chopped, baby spinach leaves, coarse salt and ground black pepper to taste

bacon, chopped, butter, fresh lemon juice, garlic paste, swiss chard, stems removed, leaves cut into 1-inch pieces, salt and pepper to taste

olive oil, crushed garlic, white onion, chopped, trimmed brussels sprouts, salt and ground black pepper to taste, garlic powder to taste

brown rice, water, olive oil, skinless, boneless chicken breast halves, pounded 1/2-inch thick, coarse salt to taste, olive oil, garlic, chopped, red pepper flakes , or to taste, fresh spinach leaves, trimmed and rinsed, pine nuts, crumbled goat cheese, lemon, juiced

butter, divided, olive oil, jerusalem artichokes,* scrubbed , cut crosswise into 1/4-inch-thick rounds, coarsely torn fresh sage leaves, divided, fresh lemon juice, chopped fresh italian parsley

bacon slices, butter, trout , boned, all purpose flour, sliced green onions, fresh lemon juice, drained capers, chopped fresh tarragon

panko breadcrumbs, lemon , zest of, finely grated, almonds, sliced, fish fillets, salt and pepper, to taste, eggs, water, flour, butter, parsley, chopped (optional)

boneless chicken breasts (4oz each), breadcrumbs, dry, all-purpose flour, eggs, milk, dried herbs (thyme, basil, rosemary, and or or chives, or 3 tbsp chopped fresh if available ), salt & freshly ground black pepper, to taste, olive oil , as needed for sauteeing, fresh lemon, cut into 8 wedges

dry white wine, lemon juice, minced garlic, shallot, minced, salt, black pepper, worcestershire sauce, hot pepper sauce, heavy cream, butter, room temperature (2 sticks), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, flounder fillets (or cod), flour (or 1/2 cup panko mixed with 2 tbsp finely chopped almonds), olive oil, fresh parsley, for garnish

oyster , defrosted and drained, flour, cornmeal, dried, chopped parsley, garlic, minced, oil, margarine or 2 tbsp butter, lemon juice

light soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter

broccoli , speared, olive oil (or more if desired), garlic clove, chopped, salt, pepper, red pepper flakes

dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)

unsalted butter, shallots, finely chopped, drained green peppercorns in brine, low-salt chicken broth, cognac or brandy, whipping cream, olive oil, top sirloin steak (about 1 inch thick )

butter, room temperature, crumbled gorgonzola cheese (about 1 1/2 oz), minced shallots, chopped fresh chives, rib-eye steaks (each about 3/4 inch thick )