68413 pan fried asparagus low Recipes

  • Pan-fried Crab Dumplings
    frozen crabmeat (regular or immitation) and
    10 More
    frozen crabmeat (regular or immitation), ct ) floured dumpling shells, like $1 and change at your local asian supermarket., scallions , chopped into coins, red pepper (bell or sweet), diced, lemon , zested and juiced, sugar, dried dill weed or 1/4 cup fresh, chopped, fresh parsley, chopped, salt and pepper, dried chervil, olive or grapeseed oil for frying
    30 min, 11 ingredients
  • Pan-fried Calamari Rings
    frozen squid rings, thawed under running water, flour and
    5 More
    frozen squid rings, thawed under running water, flour, cayenne pepper, kosher salt, eggs, panko (japanese bread crumbs), oil, for frying
    30 min, 7 ingredients
  • Asparagus Soup
    asparagus, low-fat milk, chicken stock cube, butter, flour and
    1 More
    asparagus, low-fat milk, chicken stock cube, butter, flour, crouton (for garnish )
    6 ingredients
  • Baked-Up Fried Chicken, Low Fat
    low-fat buttermilk, egg white and
    8 More
    low-fat buttermilk, egg white, boneless skinless chicken breasts, all-purpose flour, salt, garlic powder, dried oregano leaves, chili powder, baking powder, olive oil
    30 min, 10 ingredients
  • Pork Chops With Pan Fried Stuffing
    water, low sodium chicken broth, real maple syrup and
    17 More
    water, low sodium chicken broth, real maple syrup, kosher salt, cracked peppercorn, cider vinegar, ginger, bay leaf, pork chops, 3/4 to 1 inch thick, olive oil, butter, butter, red onion, chopped, golden raisin, chopped fresh cilantro or 1/3 cup parsley, whole grain bread, ends preferred, egg, heavy whipping cream, low sodium chicken broth
    30 min, 20 ingredients
  • Pan-Fried Game Hens With Mustard and Tarragon Pan-Fried Game Hens With Mustard and Tarragon
    rock cornish game hens, split, salt and pepper and
    7 More
    rock cornish game hens, split, salt and pepper, dried tarragon, divided, mustard, strong flavor, sweet-hot mustard, egg, heavy cream, dry breadcrumbs, oil (for frying )
    6 hour 30 min, 9 ingredients
  • Pan-Fried Cod With Slaw Pan-Fried Cod With Slaw
    mayonnaise, apple cider vinegar, whole grain mustard and
    15 More
    mayonnaise, apple cider vinegar, whole grain mustard, sugar, celery seed, salt & fresh ground pepper, as desired (to season), head cabbage, carrot, gala apples, scallion (white and green parts, thinly sliced ), cod , filets, egg, milk, flour, panko breadcrumbs , breading or 1/3 cup crushed saltine crackers, cayenne pepper, salt, vegetable oil , for shallow frying
    1 hour , 18 ingredients
  • Pan Fried Smelt Pan Fried Smelt
    smelt, cornmeal, flour, salt, pepper, oil (for frying ) and
    1 More
    smelt, cornmeal, flour, salt, pepper, oil (for frying ), whole lemon
    38 min, 7 ingredients
  • Fried Eggplant with Sifted Confectoniers Sugar (Emeril Lagasse) Fried Eggplant with Sifted Confectoniers Sugar (Emeril Lagasse)
    oil for pan-frying, young eggplant, sliced 1/4-inch thick and
    5 More
    oil for pan-frying, young eggplant, sliced 1/4-inch thick, salt, eggs, sugar, enough flour to make a light batter, shaker of powdered sugar
    7 ingredients
  • Pan Fried Catfish Po'Boys with Green Tomato Chow Chow (Emeril Lagasse) Pan Fried Catfish Po'Boys with Green Tomato Chow Chow (Emeril Lagasse)
    milk, creole mustard and
    33 More
    milk, creole mustard, hot pepper sauce, plus more for serving, salt, cayenne, catfish fillets, (about 6 oz each), all-purpose flour, yellow cornmeal, essence , recipe follows, vegetable oil, for frying, breads , about 8 inches long, or 6 (8-inch) lengths french bread, mayonnaise, green tomato chow chow, recipe follows, for garnish, shredded iceberg lettuce, for garnish, sliced creole tomatoes, for garnish, sliced dill or sweet-hot pickles, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, distilled white vinegar, water, sugar, salt, pickling spice, dozen green tomatoes, cored and quartered (3 1/2 lb), green bell peppers, seeded and chopped (2 1/2 cups), red bell peppers, seeded and chopped (2 1/2 cups), yellow peppers, seeded and chopped (2 1/2 cups), onions, peeled and coarsely chopped, fresh jalapenos, stemmed and chopped
    1 hour 20 min, 35 ingredients
  • Pan Fried Oysters Pan Fried Oysters
    corn flakes, all-purpose flour, black pepper, celery salt and
    5 More
    corn flakes, all-purpose flour, black pepper, celery salt, onion powder, granulated garlic, extra small oysters, shucked, eggs, beaten for breading oysters, oil , for frying oysters
    25 min, 9 ingredients
  • Fried Oysters Fried Oysters
    oysters, shucked, milk, all-purpose flour, cornmeal, salt and
    2 More
    oysters, shucked, milk, all-purpose flour, cornmeal, salt, pepper, canola oil for pan frying
    7 ingredients
  • Healthy Chicken Fried Rice (Low G.i.) Healthy Chicken Fried Rice (Low G.i.)
    low-sodium low-fat chicken broth, brown rice, salt and
    8 More
    low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts
    40 min, 11 ingredients
  • Fried Rice Low Calorie Fried Rice Low Calorie
    brown rice fridge temp, frozen diced carrots and peas and
    9 More
    brown rice fridge temp, frozen diced carrots and peas, bean sprouts, mushrooms chopped, egg substitute, green onions chopped, fried rice seasoning mix, soy sauce, garlic powder, ground ginger, salt and pepper, to taste
    11 ingredients
  • Asparagus Fries With Smoky Chipotle Mayonnaise Dipping Sauce Asparagus Fries With Smoky Chipotle Mayonnaise Dipping Sauce
    asparagus, panko breadcrumbs, low-fat mayonnaise and
    4 More
    asparagus, panko breadcrumbs, low-fat mayonnaise, cooking oil, ice cube , in water in a large bowl, low-fat mayonnaise, chopped canned chipotle chile in adobo
    35 min, 7 ingredients
  • Stir-Fried Asparagus and Snake Beans with Chile Jam and Kaffir Lime Stir-Fried Asparagus and Snake Beans with Chile Jam and Kaffir Lime
    seedless tamarind pulp (from 16-oz block; there may be so... and
    16 More
    seedless tamarind pulp (from 16-oz block; there may be some seeds), cut into pieces, more) hot water, fresh galangal or peeled fresh ginger, thinly sliced, vegetable oil, sliced red onions, garlic cloves (about 3/4 cup), chopped, dried red chiles (such as chiles de arbol), soaked in water 30 minutes, drained, dried shrimp (about 2 oz), soaked in water 30 minutes, drained, palm sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, garlic cloves, minced, slender asparagus spears, trimmed, cut into 2-inch lengths, snake beans (chinese long beans) or green beans, trimmed, cut into 2-inch lengths, kaffir lime leaves, low-salt chicken broth, sugar
    17 ingredients
  • Stir-Fried Asparagus And Carrots Stir-Fried Asparagus And Carrots
    vegetable oil, diagonally cut asparagus and
    6 More
    vegetable oil, diagonally cut asparagus, julienne-cut carrot, sliced water chestnuts, drained, rinsed, and halved, low-sodium soy sauce, minced fresh cilantro, sugar, sesame oil
    8 ingredients
  • Fried Cheese Fried Cheese
    fried cheese, vegetable oil as needed, bisquick baking mix and
    5 More
    fried cheese, vegetable oil as needed, bisquick baking mix, milk, egg, monterey jack , cheddar, american, swiss, or mozzarella cheese cut into 1-inch cubes, in a large frying pan heat 2 inches of oil to 375 degrees f. in mixing bowl, mix bisquick, milk, and egg and beat with hand beaters until smooth. dredge cheese cubes in bisquick, coating them lightly. insert round, wooden toothpicks into each cheese cube. dip cheese cubes into batter, covering them completely and fry several cubes at 1 time. turn them carefully to allow for even cooking. cook until they are golden brown, 1-2 minutes. drain on paper towels. serve.
    2 min, 8 ingredients




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