151 pan fillets Recipes

  • Pan-Roasted Salmon with Ginger and Curry
    minced peeled fresh ginger, curry powder and
    3 More
    minced peeled fresh ginger, curry powder, center-cut salmon fillet with skin, patted dry, olive oil, scallions, chopped
    15 min, 5 ingredients
  • Pan-Seared Halibut With Black Bean Sauce
    black bean garlic sauce, rice vinegar, cornstarch and
    7 More
    black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro
    20 min, 10 ingredients
  • Pan-Seared Tilapia with Chile Lime Butter
    unsalted butter, softened, chopped shallot and
    7 More
    unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil
    25 min, 9 ingredients
  • Pan-Seared Grouper with Sweet Ginger Relish
    reduced-sodium soy sauce, chili oil and
    5 More
    reduced-sodium soy sauce, chili oil, freshly ground black pepper, garlic cloves, pressed, grouper fillets (about 1 inch thick ), sweet ginger relish
    15 min, 7 ingredients
  • Pan-Seared Mahi-Mahi with Oranges and Olives
    mahi-mahi fillets (about 1 inch thick ) and
    10 More
    mahi-mahi fillets (about 1 inch thick ), olive oil, divided, grated orange peel, fresh orange juice, butter, shallot, chopped (about 1/3 cup), crumbled saffron threads, green olives, pitted, halved, oranges, peeled , cut into segments, sliced fresh basil, chopped fresh chives
    11 ingredients
  • Pan Seared Fish With Mushrooms and Scallions
    fish fillets (snapper, grouper, etc, a firm white ) and
    8 More
    fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews
    35 min, 9 ingredients
  • Pan-Fried Salmon With Cannellini Bean Purée
    rocket, baby spinach leaves, lightly rinsed, watercress and
    12 More
    rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper
    22 min, 15 ingredients
  • Pan-Seared Grouper with Roasted Tomato Sauce
    red bell pepper , cut into 1-inch strips and
    12 More
    red bell pepper , cut into 1-inch strips, tomatoes , halved lengthwise and cut into 1/2-inch slices, olive oil, divided, salt, divided, red wine vinegar, freshly ground black pepper, basil leaves, all-purpose flour, cornmeal, grouper fillets (about 1 inch thick ), chopped fresh basil (optional)
    13 ingredients
  • Pan-Fried Sole with Cucumber and Tomato Salsa
    quartered cherry tomatoes, chopped cucumber and
    10 More
    quartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned
    12 ingredients
  • Pan-Roasted Grouper with Provençal Vegetables
    sliced fennel bulb (about 1 medium bulb) and
    9 More
    sliced fennel bulb (about 1 medium bulb), fresh orange juice, picholine olives, pitted and chopped, no-salt-added whole tomatoes, drained and coarsely chopped, salt, divided, black pepper, divided, olive oil, garlic clove, minced, grouper fillets (about 1 inch thick )
    10 ingredients
  • Pan-Roasted Cod with Roasted Tomatoes and Leeks
    tomatoes, cored and cut in half lengthwise and
    12 More
    tomatoes, cored and cut in half lengthwise, leeks (white and about 2 to 3 inches of green parts), trimmed, split lengthwise, and cut crosswise into 1 1/2-inch pieces, olive oil, divided, balsamic vinegar, chopped fresh rosemary, sea salt, divided, freshly ground pepper, divided, thick) center cut cod or salmon fillets (about 6 oz each), skin on, butter, fresh lemon juice (about 1 lemon), dry white wine, low-sodium fat-free chicken broth, garnish: fresh herbs
    35 min, 13 ingredients
  • Pan-Roasted Grouper with Provençale Vegetables
    sliced fennel bulb (about 1 medium bulb) and
    9 More
    sliced fennel bulb (about 1 medium bulb), fresh orange juice, picholine olives, pitted and chopped, whole tomatoes, drained and coarsely chopped, salt, divided, black pepper, divided, olive oil, garlic clove, minced, grouper fillets (about 1 inch thick )
    10 ingredients
  • Pan-Roasted Salmon With Ginger and Curry Pan-Roasted Salmon With Ginger and Curry
    soba noodles, peeled minced fresh ginger, curry powder and
    4 More
    soba noodles, peeled minced fresh ginger, curry powder, salt and pepper, to taste, center cut salmon fillets, with skin, patted dry, olive oil, scallions
    50 min, 7 ingredients
  • Pan-Seared Salmon With Dill Tartar Sauce Pan-Seared Salmon With Dill Tartar Sauce
    mayonnaise, chopped dill pickles, chopped red onion and
    8 More
    mayonnaise, chopped dill pickles, chopped red onion, lemon juice, dill weed, sea salt, black pepper, brown sugar, lemon zest, salmon fillets, skinned, olive oil
    15 min, 11 ingredients
  • Pan-Fried Salmon With Mango-Cucumber Salsa Pan-Fried Salmon With Mango-Cucumber Salsa
    fresh lime juice, honey, diced mangoes, diced cucumbers and
    8 More
    fresh lime juice, honey, diced mangoes, diced cucumbers, minced red onions, minced jalapeno peppers, salt, ground cumin, salt, cayenne pepper, fresh salmon fillets (skinless, boneless ), black pepper
    1 hour 10 min, 12 ingredients
  • Pan Seared Salmon with Haricots Verts Salad Pan Seared Salmon with Haricots Verts Salad
    haricots verts (very thin string beans), limes and
    12 More
    haricots verts (very thin string beans), limes, fresh rosemary leaves, fresh tarragon leaves, fresh cilantro leaves, stone-ground mustard, rice wine vinegar, chopped fresh ginger, grapeseed oil (or your choice of olive or canola oil), plus 1/4 cup, bottled water, tomatoes , seeds removed and finely diced, red onion, finely diced, salmon fillets, skin on, salt and pepper or adobo seasoning
    45 min, 14 ingredients
  • Pan-Seared Salmon with Mushrooms and Spinach Pan-Seared Salmon with Mushrooms and Spinach
    salmon fillets (about 1 inch thick ), salt, divided and
    7 More
    salmon fillets (about 1 inch thick ), salt, divided, black pepper, olive oil, sliced shallots, presliced mushrooms, fresh spinach, grated lemon rind, fresh lemon juice
    10 ingredients
  • Pan-Fried Haddock With Creamy Mustard Cabbage Pan-Fried Haddock With Creamy Mustard Cabbage
    savoy cabbage, finely sliced and
    6 More
    savoy cabbage, finely sliced, whipping cream (or double cream), vegetable oil, haddock fillets, without skin, unsalted butter, diced, grainy mustard, sea salt & freshly ground black pepper
    25 min, 7 ingredients




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