130048 pan cazeon shredded beans tortillas Recipes

butter, onion, chopped, potato, cooked, eggs, french style green bean, cheese, shredded (optional), flour tortillas

olive oil, onion, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, garlic clove, peeled and minced, rotel tomatoes & chilies, undrained, black beans, drained and rinsed, whole wheat elbow macaroni, vegetable broth, cumin (or to taste), sour cream (garnish ), extra-sharp cheddar cheese, shredded (garnish ), tortilla chips (garnish )

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

mexican chili beans, canned, corn kernels, canned, drained, red capsicum, diced, coriander, chopped, tortillas, warmed, eggs, light sour cream, milk, tasty cheese, grated

ground lamb, onion, chopped, mild chili powder, ground cumin, chopped tomatoes, kidney beans, canned, flour tortillas

black beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas

lean ground beef, garlic cloves, minced, onion, chopped, chili powder, cumin, salt and pepper (to taste), tomato sauce, refried beans, mexican blend cheese, shredded, flour tortillas (fajita size, about 6-inch)

extra virgin olive oil, broccoli florets, sliced, red bell pepper, sliced, green bell pepper, sliced, yellow onion, chopped, garlic cloves, minced, chili powder, garlic powder, black beans, rinsed and drained, low-fat sour cream, cheddar cheese, shredded, flour tortillas

black beans, drained and rinsed, grated cheese , i like sharp cheddar, cumin, coriander, chili powder, cayenne pepper , to taste (optional), sour cream (i use low fat ), jalapeno, sliced (optional), chopped fresh cilantro, shredded lettuce, tortilla chips , for scooping

lean ground beef or 1 1/2 lbs ground turkey, onion, chopped, chili powder, ground cumin, salt, salsa (i like mild pace picante), fajita-size flour tortillas, red kidney beans, drained and rinsed, shredded mexican blend cheese

s & w white bean, frozen white corn, boneless skinless chicken breasts (*), chicken broth, green chili salsa, avocado, diced, shredded cheese, tortilla chips

canola oil, yellow onion, diced, garlic cloves, ground beef, paprika, chili powder, dried oregano, black beans, tortilla chips, tex-mex cheese, shredded, scallions, chopped, tomatoes, cored and diced, pitted black olives, sliced, canned jalapeno slices (jarred ), avocados, pitted and skinned, lemon , juice of, olive oil, sour cream, salt & fresh ground pepper, fresh cilantro, fresh

simply potatoes diced potatoes with onion, black beans, drained and rinsed, corn, jalapeno, seeded and minced, cilantro, chopped, cumin, oregano, salt, monterey jack cheese, shredded, flour tortillas, vegetable oil

shredded iceberg lettuce, rinsed and drained black beans, pepper jack cheese shredded, oil and vinegar dressing, broken tortilla chips

rinsed and drained canned black beans, patted dry, fresh corn (from about 2 ears ), chopped red onion, grated extra-sharp white cheddar cheese (about 6 oz), grated monterey jack cheese (about 6 oz), twelve 6- to-7 inch flour tortillas, olive oil, cayenne

chopped butternut squash (steamed or roasted), cooked quinoa, rinsed black beans, chopped scallion, garlic powder, cumin, salt, ground pepper, low-carb whole wheat tortillas, crumbled feta or 1 cup gorgonzola or 1 cup cotija cheese

vegetable oil or 1 tbsp lard, white onion, peeled and sliced into long thin strips, heads garlic, peeled and chopped, carrot, peeled and diced, huitlacoche, sliced, shiitake mushrooms or 1 lb oyster mushroom, stemmed and sliced, black beans, oil or 1/4 cup lard, head garlic, peeled and minced, salt , to taste, chipotle peppers, leaves epazote (optional), warm tortillas, sour cream, queso fresco, radish , slices