40390 pampered spices free Recipes

all purpose flour, sugar, salt, cinnamon, nutmeg, allspice, fat-free milk, eggs, butter, nonfat plain yogurt, honey depending on desired sweetness, lemon juice, fresh fruit, sugar for dusting

dry breadcrumbs, all-purpose flour, ground cinnamon, baking powder, ground ginger, grated whole nutmeg, ground allspice, salt, butter, softened, granulated sugar, brown sugar, vanilla extract, eggs, room temperature, fat-free milk, powdered sugar

olive oil, vertically sliced onion, garam masala, salt, curry powder, chicken thighs (about 2 1/4 lb), skinned, dry red wine, red wine vinegar, fat-free , less-sodium chicken broth, chopped fresh parsley

low-fat mayonnaise, plain fat-free yogurt, grated lime rind, fresh lime juice, capers, chopped, ground red pepper, ground cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined (about 1 1/2 lb), olive oil, divided, cilantro sprigs (optional)

strong, brewed coffee (cold or room temperature ), ground cinnamon, agave nectar, fat-free plain yogurt, almond butter, ice cubes

paprika, dried thyme, garlic powder, dried oregano, salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, vegetable oil, divided, chopped onion, garlic clove, minced, uncooked couscous, fat-free , less-sodium chicken broth, frozen whole-kernel corn, minced fresh cilantro, lime juice, cilantro sprigs (optional)

all-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, fresh or frozen wild blueberries, all-purpose flour, butter, softened, fat-free cream cheese, softened, reduced-fat milk, eggs, vanilla extract, sugar

water, kosher salt, sliced fresh ginger (about 6 oz), coarsely crushed cardamom pods, coarsely crushed whole allspice, coarsely crushed black peppercorns, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, divided, apple cider, all-purpose flour (about 1/4 cup), freshly ground black pepper

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisins, cinnamon stick, water, tomato paste, salt, fat-free , less-sodium chicken broth, chopped pistachios

plain fat-free greek yogurt, ground cumin, hot paprika, garlic clove, minced, boneless leg of lamb, trimmed

chopped pecans, apple juice, fat-free milk, uncooked regular oats (not quick-cooking ), coarsely chopped dried apples, salt, cinnamon sugar, vanilla extract

coriander seeds, cumin seeds, caraway seeds, ground turmeric, ground red pepper, plain fat-free yogurt, sliced green onions, fresh lime juice, honey, sea salt

water, uncooked couscous, olive oil, chicken breast tenders, coarsely chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, dried thyme, ground cumin, salt, ground red pepper, allspice, diced tomatoes, drained

vegetable oil, turkey cutlets, salt, black pepper, sliced green onions, red bell pepper , cut into (1/4-inch-thick) slices, fat-free , less-sodium chicken broth, raisins, brown sugar, ground allspice, ground cinnamon, ground cumin

butter-flavored cooking spray, butter, vanilla extract, ground cinnamon, very ripe bananas , split lengthwise, vanilla fat-free , no-sugar-added ice cream

merlot or other dry red wine, sugar, cinnamon stick, x 1-inch) orange rind strips, pomegranate-tangerine juice (such as pom wonderful), fat-free canned refrigerated whipped topping (such as reddi-wip)

olive oil, coarsely chopped onion, curry powder, salt, divided, ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, carrots (about 15) peeled and coarsely chopped into 1/2-inch pieces, water, divided, light coconut milk

olive oil, chopped onion, minced peeled fresh ginger, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, water, light coconut milk, chopped fresh basil, fresh lime juice, salt