682 pam Recipes

oil or pam, onion, chopped, chicken broth, carrots, chopped, cauliflower, cut up, skim milk, nutmeg, parsley, salt and pepper to taste

links cooked sausage, drained, tater tots, thawed, crushed saltine crackers, egg, milk, vegetable oil, aluminum foil, paper towels, pam cooking spray

red potatoes, halved, olive oil, divided, lemon , juice and zest of, grated, garlic cloves, pressed, salt, pepper, parsley, chopped, cooking spray (pam )

unsalted butter, honey, all-purpose flour, baking powder, salt, baking soda, eggs, whole milk, sour cream, chopped toasted hazelnuts, pam cooking spray, sugar, maple syrup

white rice, cooked and cooled, egg whites, eggs, kosher salt, black pepper, fresh ground, butter, sweet red pepper, diced, green onions , small slice, half-and-half cream, ham, diced (optional), cooked bacon, crumbled (discard fat) (optional), roma tomato, seeded, drained and diced (optional), carrot, grated, pam cooking spray

fiddlehead ferns, cleaned, spray pam cooking spray or 1 tbsp oil, garlic cloves, smashed, onion, chopped, pine nuts (optional), fresh lemon juice

kidney beans, drained, raw bulgur, tomato juice, garlic, crushed, chopped onions, celery, chopped, carrot, chopped, green pepper, chopped, chopped tomatoes, lemon , juice of, ground cumin, basil, salt, pepper, tomato paste, red wine, cayenne pepper, spray pam cooking spray

ricotta cheese, cottage cheese, skim milk, sugar free vanilla syrup (starbuck s brand recommended), egg, whole wheat pancake mix, pam nonstick cooking spray

organic quinoa, organic vegetable broth, vidalia onion, chopped, summer squash, chopped, asparagus, mushroom, sliced, spinach, extra virgin olive oil, soy sauce, balsamic vinegar, garlic, pam cooking spray, basil (dry ), oregano (dry ), adobo seasoning

eggs, heavy cream, atkins baking mix, garlic powder, buttered flavored pam cooking spray

sunchokes, lemon, water to boil, pam (or other non-stick spray coating ), butter, shredded monterey jack cheese, salt, pepper

sausage, hamburger, grated sharp cheddar, monterey jack cheese, ranch salad dressing, sliced black olives, chopped red pepper, garlic powder, chopped onion, egg roll wrapper won ton, pam spray

all-purpose flour, almond toffee bits (heath or skor), whole eggs, pam cooking oil spray, sugar, unsalted butter, melted, unsweetened baking chocolate, vanilla extract

egg whites, all-bran cereal, cinnamon, splenda sugar substitute, pam cooking spray

pecan halves, pure maple syrup (do not use pancake syrup), melted butter, salt, ground cardamom, ground nutmeg, ground mace (or sub with additional nutmeg), pam cooking spray

shredded monterey jack cheese with jalapeno peppers, cream cheese, cubed, butter or margarine, egg whites, cubed, french bread (5-6 slices), you will need the following supplies to make this recipe, mixing bowl, saucepan, baking sheet, wax paper, pam spray, freezer bags (cup: serving sizes for bag size)

this is a recipe we came up with to replace the cereal bars sold in stores because they all contain trace amounts of almonds for some reason and my 8 yr old has a treenut allergy., cereal- this is great to use up the ends of all the boxes of cereal in your pantry...it is better if you use 3 different kinds but totally up to you. we have used, rice crispies,kix,reeses peanut butter,cookie crist, cheerios. for a more healthy option 2 1/2 cups of cereal and 1/2 cup of wheat germ., quick cooking oats, sweetened condensed milk, peanut butter chips, chocolate chips, these are the chips my kids like but we have used butterscotch or vanilla -whatever is in the pantry., melted butter, cooking spray (pam )