854 pam people Recipes

pam olive oil flavored cooking spray, marinated artichoke hearts, and the liquid, onions, zucchini or 8 oz summer squash, sliced, salt and pepper (optional)

eggs (beaten ), brown sugar, pumpkin, salt, nutmeg, cinnamon, evaporated milk, ginger

lean ground beef, minute rice, eggs, onion, diced, tomato juice, salt (or to taste), pepper (or to taste)

cream cheese, sour cream with chives, chopped onion, chopped garlic, chopped celery, lemon juice, salt

pam cooking spray, tostito scoop tortilla chips, ground beef or 1/2 lb ground turkey, olive oil (use for turkey burger), mexican-style tomatoes, drained (save juice), colby-monterey jack cheese or 2 cups monterey jack pepper cheese, fine shredded, margarine or 3 tbsp butter, flour, milk, dried cilantro

pam cooking spray, strawberries, cornstarch, granulated sugar, eggs, milk, vanilla, granulated sugar, salt, cinnamon, baking powder, all-purpose flour, powdered sugar , for dusting

pam cooking spray, bananas, peeled & sliced, whole grain bread, quartered (if it has nuts and seeds so much the better), splenda sugar substitute, splenda brown sugar blend, egg white, nonfat milk, ground nutmeg (or to taste)

ripe avocados, onion, curd cottage cheese, green onion dip mix, tomatoes, lemon , juice of (2 tsp juice), jalapenos , seeds and all, paprika, salt, black pepper, garlic clove, finely chopped

carbquik baking mix, scoops vanilla protein powder (i used body fortress), splenda sugar substitute, i can tsp believe it s not butter, milk, vanilla, eggs, baking powder, i can tsp believe it s not butter, flour (i used white, but you can use whole wheat if you have it), scoop vanilla protein powder, splenda brown sugar, cinnamon

potatoes, peeled and cubed, water, chicken bouillon cube, sea salt, butter, onion, minced, flour, heavy whipping cream, ham, cubed, fresh parsley, chopped, black pepper, shredded cheese , of your choice, chopped green onion, sour cream

soya sauce, lemon juice or 1/2 cup lime juice, honey, garlic, ginger

pam cooking spray, boneless skinless chicken thighs , about 1-1/2 lb, nu-salt, fresh ground pepper, red onion, small dice, jalapeno, chopped fine, tomato, small dice, mango, small dice, limes , juice and zest of, chopped fresh cilantro

butter, granulated sugar, eggs, vanilla, hersheys chocolate syrup, flour, salt, chopped walnuts (optional), granulated sugar, butter, milk, chocolate chips

pam cooking spray, eggs, separated, all-purpose flour, diced green chilies, rosarita vegetarian refried beans, onion, chopped finely, salsa verde, monterey jack pepper cheese or 2 cups monterey jack cheese, shredded

pam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni

pam cooking spray, for grilling spray, heavy cream, scallop (about 16), head of garlic , cut in half crosswise, roma tomatoes, cut in half, fresh asparagus, trimmed, angel hair pasta , cooked according to package directions, chopped fresh parsley

sausage, browned drained and crumbled, velveeta cheese, rotel, bean with bacon soup

water, sugar, family-size tea bags, frozen orange juice concentrate, frozen lemonade concentrate, bourbon or 2 cups whiskey