682 pam neverfail Recipes

ground pork sausage, minced onion, minced green bell pepper, sour cream, shredded sharp cheddar cheese, shredded swiss cheese, garlic powder, hot pepper sauce (such as tabasco), salt and ground black pepper to taste, eggs, beaten

spears fresh asparagus, cut in half, cooking spray (such as pam ), milk, eggs, maple syrup, salt and ground black pepper to taste, onion, diced, shredded swiss cheese

olive oil cooking spray (such as pam), unsweetened, flaked coconut, unbleached flour, cashews, water, turbinado raw sugar, salt, almond extract (optional)

tilapia fillets, miami-style sazon seasoning (sazon completa), olive oil cooking spray (such as pam), grated parmesan cheese, butter-margarine blend (such as smart balance), melted, fat-free mayonnaise (such as kraft), lemon juice, grated lemon zest, dried basil, ground black pepper, onion powder, celery salt

cooking spray (such as pam ), tortilla chips (such as tostidos), crushed, cooked chicken breast strips (such as louis rich grilled chicken breast strips), chopped, cream of chicken soup, sour cream, diced green chile peppers, shredded colby-jack cheese

cooking spray (such as pam ), whole wheat tortillas, cream of mushroom soup, green taco sauce, chopped green chilies, green onions, chopped, roasted skinless chicken breasts, shredded, shredded cheddar cheese

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

kraft , stove top stuffing mix, ground turkey, sprays pam, ketchup

canola oil (3 sprays of pam), steak (or chuck shoulder, about 2 lbs), green peppers, sliced, onion, sliced, canned tomatoes with garlic

russet potatoes, peeled, yellow onion , cut into thin strips, spray) pam, salt, ground black pepper, fat-free half-and-half, reduced-fat, sharp cheddar cheese (shredded and divided )

canola oil (1 spray pam), breakfast links ) turkey sausage, sliced, onion, diced, celery, diced, carrot, diced, all-purpose flour, chicken broth , fat-free, reduced-sodium, russet potatoes, peeled and diced, dried sage, ground black pepper, lowfat milk

low sodium soy sauce, sesame seeds , toasted, flour, salt, black pepper , freshly ground, boneless skinless chicken breast, pam spray

eggplants, chopped onion, minced garlic, sargento light ricotta cheese, part skim mozzarella cheese, shredded (original called for 1 1/2 cups, used what i had on hand), wheat germ (i used honey type i had on hand), dried oregano, dried basil, fresh tomatoes, sliced, salt, sprays) pam

tomatoes, pt. mushrooms, soft bread crumbs, onion, minced, pam cooking spray, salt, pepper

lowfat tomato sauce, portobella mushrooms, onion, chopped, spinach, fresh, parmesan cheese, grated, pam cooking spray

chicken thighs, blue cheese dressing (such as ken s), cooking spray (such as pam ), extra-virgin olive oil, divided, stalks celery, chopped and leaves reserved, onion, chopped, garlic, chopped, white rice, chicken broth, red wine vinegar, cajun seasoning blend (such as tony chachere s), or to taste, panko bread crumbs, parmesan-romano cheese blend

potato flakes, instant, seasoned salt, ground black pepper, catfish fillets, egg, beaten (net from 1 large egg used in dipping fish), sprays) pam , butter-flavored

carrots, broccoli, zucchini, panko bread crumbs, parmesan cheese, grated, pam spray