783 pam chilaquiles Recipes

capensis fish filet, tomato juice, chili flakes, garlic granules, salt & pepper, panko breadcrumbs, olive oil or 2 tbsp pam cooking spray, lemon (optional), tartar sauce (optional)

turkey tenderloins, red enchilada sauce, green enchilada sauce, black beans, corn tortillas, red pepper, green pepper, red onion, colby-monterey jack cheese, pam cooking spray, cumin

onion, crushed garlic clove, tomato paste, chopped tomatoes, salt and pepper, harissa, original essence, fresh basil, chopped, fresh parsley, chopped, sugar, chopped cooked chicken, uncooked pasta, cottage cheese, egg, grated parmesan cheese, shredded cheese, pam cooking spray

spaghetti squash, cooked, seeded, dried onion flakes, cream of chicken soup, roasted red pepper , strips valasic brand, cheddar cheese, small cubes, white pepper, salt, pam cooking spray, radiatore

head of shredded cabbage, pam cooking spray , vegetable favor, onions, coarsely chopped, minced garlic, apple cider vinegar, vegetable broth (low in sodium ), splenda sugar substitute (the zero calorie kind), poppy seeds, black pepper (fresh ground is best ), bacon bits (baco-bits or the like)

tuna in water , do not drain liquid, chopped broccoli or 1 1/2 cups chopped fresh broccoli, diced celery, diced onion, carrots, chopped or 3 large carrots, grated, water chestnuts, chopped , do not drain liquid, mushrooms, stems & pieces with liquid, mild green chili peppers, diced (optional) or 1/8 cup diced jalapeno pepper (optional), green tomato, chopped (optional), evaporated milk, cream of mushroom soup, water, salt or 1/2 tsp substitute, cornstarch, water, pam cooking spray, chow mein noodles, warmed

flounder fillets, pesto sauce, parmesan cheese , freshly grated the boxed stuff is awful, breadcrumbs, i use the italian style, garlic clove, minced very fine, shallot, minced very fine, extra virgin olive oil, pam cooking spray

red peppers , roasted, peeled and chopped (you may used hot or sweet), cream cheese, wonton wrappers, garlic powder, onion powder, cooking spray (such as pam )

chopped onion, minced garlic, pam cooking spray, diced tomatoes with onion and garlic, tomato paste, salt, oregano, basil, red pepper flakes, pepper , to taste

pineapple (approximately 1/3 of the ), green apples, mint , to taste

cooked lobster meat, cheese sauce , hailey s favorite # 364959, sleeve ritz cracker, crushed fine, butter, melted, tomalley (optional), pam cooking spray

ground beef or 1 lb ground pork or 1 lb ground turkey, white onion, chopped, vegetable oil, brown sugar, diced tomatoes with juice, sauerkraut , with juice, cooked rice, salt & pepper, pam cooking spray, ground beef or 1 lb ground pork or 1 lb ground turkey, white onion, chopped, vegetable oil, brown sugar, green pepper, cored, seeded & diced, tomato juice, sliced mushrooms, beef consomme, cooked rice, salt & pepper

boneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper

carrots, shredded, green zucchini, shredded, broccoli florets, chopped, matzo meal, egg, egg whites, low-fat mayonnaise, salt and pepper, to taste, garlic powder, pam cooking spray

nonstick cooking spray (i use pam ), matzohs, butter (not margarine), brown sugar (packed), semi-sweet chocolate chips (or other )

granulated sugar, milk, scalded and cooled to room temperature, dry yeast, unbleached all-purpose flour, salt, butter, chilled and cut into small chunks, egg yolks, butter, room temperature, olive oil, chopped fresh herbs , rosemary, basil, savory and parsley or 1 1/2-2 tsp dried herbs, basil, thyme and oregano, garlic cloves, peeled and put through a garlic press or finely chopped, pam cooking spray or additional oil, egg white, lightly beaten (optional)

pizza dough (store bought ), extra-large shrimp (35 cooked and deveined ), parmesan cheese, lemon juice, extra virgin olive oil, dried oregano, tomato paste, dried basil, sugar, garlic powder, onion powder, tomato sauce, sharp white cheddar cheese (shredded ) or 8 oz mozzarella cheese, hidden valley original ranch seasoning mix, olive oil (or pam cooking spray with )

cream cheese (full fat ), egg, ground flax seed meal (can use up to 2 tbsp), cinnamon (to taste), pure vanilla extract (to taste), artificial sweetener , packet, pam cooking spray