130 pam chicken Recipes
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vegetable oil, onion, chopped (about 1 cup) and15 Morevegetable oil, onion, chopped (about 1 cup), garlic cloves, minced (about 3 tsp), ground cumin, low-sodium canned chicken broth, boneless skinless chicken breast (2 to 3 breasts), tomatillos, husks and stems removed, rinsed well and dried (16 to 20 tomatillos. if need be, you can substitute three 11-oz cans of tomatillos,drained and ri), poblano chiles , halved lengthwise, stemmed, and seeded (if you can tsp find poblanos, substitute 4 large jalapeno peppers, seeds and ribs removed. to increase), sugar, salt and pepper, to taste, chopped fresh cilantro, monterey jack pepper cheese (2 cups) or 8 oz monterey jack cheese, shredded (2 cups), corn tortillas, vegetable oil cooking spray (like pam), scallions, sliced thin (green onions), sliced radish, sour cream1 hour 45 min, 17 ingredients
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cooking spray (such as pam olive oil ), butter, unsalted and11 Morecooking spray (such as pam olive oil ), butter, unsalted, scallops , about 10 large, brown sugar, lime , juice and zest of, cayenne powder, paprika, red pepper , roasted, jalapeno pepper, chicken broth, heavy cream, marsala wine, green onion, thinly sliced (garnish )30 min, 13 ingredients
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canola oil (1 spray pam) and10 Morecanola oil (1 spray pam), breakfast links ) turkey sausage, sliced, onion, diced, celery, diced, carrot, diced, all-purpose flour, chicken broth , fat-free, reduced-sodium, russet potatoes, peeled and diced, dried sage, ground black pepper, lowfat milk11 ingredients
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eggs, cottage cheese (i use fat free) and10 Moreeggs, cottage cheese (i use fat free), grated cheese , of choice (i like swiss best), frozen chopped spinach, cooked beef or 2 cups cooked chicken, bite-size, salt, pepper, herbs, spices (see below ), olive oil flavored cooking spray or pam cooking spray, more grated cheese, for top ,if desired, toasted wheat germ1 hour 10 min, 12 ingredients
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stalks celery, diced and10 Morestalks celery, diced, carrots , coins (grimway pre-sliced carrot coins in produce aisle), onion, diced, chicken bouillon cubes, minced garlic (i use refrigerated jar), boneless beef chuck (1 package of tips or cut beef into bite size pieces note -- chuck has best flavor for this recipe bu), pillsbury ready-made pie crust (2 pie shells per package), olive oil, butter, beef gravy, pam cooking spray1 hour , 11 ingredients
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Guiltless hot Wingsraw ground chicken or 1/2 lb lean ground turkey breast and6 Moreraw ground chicken or 1/2 lb lean ground turkey breast, celery, chopped, walden farms bleu cheese salad dressing, franks hot pepper sauce, light butter, crumbled blue cheese, pam cooking spray (5 second spray)17 min, 7 ingredients
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Cajun Dirty Rice & Red Bean Piespinto beans , with juice, red beans , with juice and27 Morepinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)1 hour , 29 ingredients
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Green Rice & Cheese in Tortilla Boatschopped white onion, minced celery, olive oil and12 Morechopped white onion, minced celery, olive oil, frozen chopped broccoli, thawed, water, cream of chicken soup or 1 (10 3/4 oz) can campbell s cream of mushroom soup, milk, mccormick bon appetit seasoning mix, paprika, cayenne pepper (optional), chopped pimiento, cooked rice, shredded monterey jack cheese or 2 cups colby-monterey jack cheese, pam cooking spray, tortillas , salad bowl shells50 min, 15 ingredients
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Mexican Pizzabisquick, boneless, skinless chicken and6 Morebisquick, boneless, skinless chicken, cheddar cheese, grated, monterey jack cheese, grated, pam, parmesan cheese, grated, salsa, water55 min, 8 ingredients
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Red Alfredo Mixskinless boneless turkey breasts or 1 1/2 lbs chicken bre... and11 Moreskinless boneless turkey breasts or 1 1/2 lbs chicken breasts, ground, alfredo sauce (*), tomato paste, water, cornstarch (**), white mushrooms, sliced, yellow onion, sliced, fresh garlic cloves, minced, dried oregano, fresh black pepper, ground, pam cooking spray, salt40 min, 12 ingredients
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Potatoes Grandiospotatoes washed and sliced thin, big onion sliced thin and8 Morepotatoes washed and sliced thin, big onion sliced thin, cream of chicken soup, cheddar soup, tblsp hot chili powder or to taste, milk, tblsp garlic powder, bacon bits for topping, grated chedder cheese for topping and center layer, good spray of pam or cooking spray2 hour , 10 ingredients
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Wild Rice Casserolevegetable cooking spray (pam), grain and wild rice mix and4 Morevegetable cooking spray (pam), grain and wild rice mix, green onions, chopped, mushrooms, sliced, chicken broth, water chestnuts, drained1 hour , 6 ingredients
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Sweet N Sour Whateverbroth, brown sugar , packed, cider vinegar and12 Morebroth, brown sugar , packed, cider vinegar, soy sauce (i use lite ), catsup, cornstarch, carrot, cut up, vegetable oil, bell pepper, celery, pineapple chunk, turkey or 4 cups chicken or 4 cups spam or 4 cups pork, onion, if you like, pam cooking spray, hot cooked rice or chinese noodles30 min, 15 ingredients
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Dee's Sausage Stuffingsalted butter (or your preference) and7 Moresalted butter (or your preference), butter , to coat foil pan (can sub for pam spray), dry bread cubes (10 to 14 ounce each. use mostly seasoned , but can be any brand. can use some cornbread cubes or ot), onion, stalks celery, pork sausage (jimmy dean , regular flavor, but can use any brand. can use part sage or spicy variety, ), chicken broth (any brand. will use up to 3 boxes, may only need 2.), garlic salt (oregano or basil) or salt (oregano or basil) or pepper (oregano or basil) or italian seasoning (oregano or basil)1 hour 30 min, 8 ingredients
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Mexican Breakfast Stackcorn tortillas and6 Morecorn tortillas, refried beans or refried black beans (my choice), fried fresh mexican chorizo with the casing removed, melting cheese , i use a mexican mozzarella, but your favorite is fine, roasted salsa (see my recipe) or your favorite salsa, spray oil like pam, i have used left over carnitas , taco meat, fajita chicken, and bacon instead of the chorizo. i have also used a rancho, enchilada, or verde sauce instead of the roasted salsa. it s all good7 ingredients
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