41 pam bean Recipes
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pam grilling pam grilling cooking spray and8 Morepam grilling pam grilling cooking spray, ears fresh corn, shucked, wesson wesson pure vegetable oil, divided, hebrew national beef hebrew national beef franks, red onion, chopped (about 1/2 cup), red bell pepper, chopped (about 1/2 cup), black beans, drained, rinsed, chunky salsa, chopped fresh cilantro (optional)30 min, 9 ingredients
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olive oil and11 Moreolive oil, boneless skinless chicken breast halves, cut into strips, onion, chopped, garlic cloves, chopped, sweet potato, peeled and cubed, ground cumin, ground coriander, red pepper flakes, chicken broth, salt and pepper, garbanzo beans, undrained, peanut butter50 min, 12 ingredients
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boneless skinless chicken breast, chili powder, cumin, oil and8 Moreboneless skinless chicken breast, chili powder, cumin, oil, refried beans, tomato, onion, jalapenos, shredded cheddar cheese or 2 cups monterey jack cheese, flour tortillas, pam cooking spray or butter, salsa , and or guacamole40 min, 12 ingredients
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onion, chopped, olive oil and15 Moreonion, chopped, olive oil, mild green chilies or 1 medium green chilies or 1 (4 oz) can hot green chili peppers, garlic cloves, chopped, white flour, tomato sauce, cooked pinto beans, cornmeal, baking soda, salt, milk, egg, beaten, chili powder, whole kernel corn, cheddar cheese, shredded, monterey jack cheese, shredded, pam cooking spray50 min, 17 ingredients
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pam cooking spray, minced onion, garlic clove, minced and17 Morepam cooking spray, minced onion, garlic clove, minced, ground sirloin, ground cumin, salt and pepper, diced tomatoes, beef broth, water, sliced carrot, sliced celery, red kidney beans, navy beans or 1 cup great northern bean, oregano, basil, thyme, red hot sauce, salt and pepper, cooked elbow macaroni (cooled )8 hour 20 min, 20 ingredients
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pam cooking spray, ground turkey, fat-free refried beans and8 Morepam cooking spray, ground turkey, fat-free refried beans, salsa (see note in description), green chili peppers, drained and diced, chili powder, scallions, sliced, reduced-fat monterey jack cheese, shredded, burrito-size flour tortillas, salsa (see note in description), nonfat sour cream (i used light sour cream)30 min, 11 ingredients
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Pam's Chiliburger/venison, lg can chili hot or mild beans and7 Moreburger/venison, lg can chili hot or mild beans, red beans (optional), tomato sauce, tomatoes-chopped, cincinnati chili seasoning packets, cooking oil, lg green pepper-chopped, lg onion-chopped9 ingredients
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Pam's Black Bean Salsablack beans, drained and rinsed and11 Moreblack beans, drained and rinsed, white corn, drained and rinsed, chopped green chilies, chopped black olives, tomatoes, chopped, green onions, chopped, olive oil, cider vinegar, red wine vinegar, seasoning salt, garlic powder, pepper15 min, 12 ingredients
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Pam's Cheese Dipsausage, browned drained and crumbled, velveeta cheese and2 Moresausage, browned drained and crumbled, velveeta cheese, rotel, bean with bacon soup20 min, 4 ingredients
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Cajun Dirty Rice & Red Bean Piespinto beans , with juice, red beans , with juice and27 Morepinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)1 hour , 29 ingredients
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Mom's Baked Cowboy Beansoriginal bushes baked beans, onion, hamburger meat and5 Moreoriginal bushes baked beans, onion, hamburger meat, ketchup, frenchs mustard, brown sugar, thick slices velveeta cheese, pam cooking spray55 min, 8 ingredients
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Egg Whites, Beans, and Salsaegg whites or 4 egg substitute, black beans, corn and3 Moreegg whites or 4 egg substitute, black beans, corn, chunky salsa, corn tortilla, pam cooking spray15 min, 6 ingredients
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Pork Chop-Apple-Bean Packetsvan camp's pork and beans, drained and6 Morevan camp s pork and beans, drained, sliced quartered red skin apples, chopped onion, original barbecue sauce, pam original nonstick cooking spray, pork chops (6 oz each), salt45 min, 7 ingredients
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My Green Bean Casserole- No Soup!green beans, shallots, sliced, mushrooms, sliced and3 Moregreen beans, shallots, sliced, mushrooms, sliced, water chestnuts, sliced, drained, whole wheat flour, butter-flavored cooking spray , such as pam45 min, 6 ingredients
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Hobo Mole Beef & Black Bean Enchilada #RSCground beef, chopped onion, chopped green chilies, mild and11 Moreground beef, chopped onion, chopped green chilies, mild, chili powder, ground cumin, salt, shaved dark chocolate, black beans, drained, lemon juice, enchilada sauce, shredded monterey jack cheese, tortilla chips, pam cooking spray, heavy duty reynolds wrap foil25 min, 14 ingredients
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Low Fat Chilipam cooking spray, garlic, minced and13 Morepam cooking spray, garlic, minced, stalks celery, diced fine, anaheim chilies or 1 large or 2 small jalapeno peppers, with all seeds removed,diced fine, chopped onion, diced tomatoes, tomato sauce, tomato paste, nonfat beef broth, chili powder (or to taste), ground ginger, salt & pepper, boca vegetarian ground beef (1 cup each package.), poblano chile, pinto beans21 min, 15 ingredients
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