600 palma oamc Recipes

onions, chopped, garlic cloves, minced (or more to taste), vegetable oil, water, quaker quick barley (you can use regular barley- see note below), chopped tomatoes, undrained, tomato sauce, chicken broth, whole kernel corn, drained, cooked chicken (chopped or shredded ), chili powder, cumin

jumbo pasta shells, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, eggs, fresh parsley, chopped, dried oregano, salt, pepper, spaghetti sauce

lean ground beef, onion, chopped, garlic cloves, minced, spaghetti sauce, water, dried basil leaves, spaghetti, broken into pieces, grated parmesan cheese

eggs (or equivalent egg substitute), low-fat milk, turkey bacon, shredded cheddar cheese, low-carb whole wheat tortillas (8-inch), salt and pepper

beef stew meat, potatoes, peas, stewed tomatoes, chopped carrot, onion, sliced, oregano, thyme, beef gravy (may include au jus)

boneless skinless chicken breasts, balsamic vinegar, olive oil, garlic cloves, crushed, italian spices, crushed red pepper flakes (optional heat factor ) (optional)

french bread, cubed, cream cheese, cut into 1-inch cubes, blueberry pie filling, eggs, milk, maple syrup, cinnamon

ground chicken or 1 kg ground turkey, egg, lightly beaten, breadcrumbs, grated gingerroot, crushed garlic clove, chopped fresh coriander, scallions or 4 spring onions, finely chopped, red chile, finely diced (optional)

uncooked brown rice, water, chili powder, ground cumin, paprika, black pepper, ground coriander, garlic powder, crushed red pepper flakes, salt, dried oregano, cayenne pepper (optional, to taste), black beans, pinto beans, frozen sweet corn, salsa, cumin, salt, cinnamon, garlic powder, oregano, red onion, minced, cheddar cheese, shredded, monterey jack cheese, shredded, limes , juice of

pork loin chops with bone, - 1-1/2-inch thick each chop, vegetable oil, diced apple, minced parsley, milk, rubbed sage, corn (i use a little more than a cup because we like the added texture), dried breadcrumbs, onion, chopped, salt, pepper, dijon mustard, honey, minced fresh rosemary, salt, pepper

russet potatoes, broccoli florets, sour cream, green onions, chopped, shredded cheddar cheese, salt, cayenne pepper

boneless chicken breasts, ginger puree, bay leaf, apple juice concentrate, apple cider vinegar, dried onion flakes, brown sugar , packed, chili powder, kosher salt, black pepper, dijon mustard, chili sauce, light soy sauce, apple cider vinegar

crushed pineapple in juice, dried apricot, chopped, eggs, poppy seed, oil, self raising flour, cinnamon, brown sugar, bananas, ripe

boneless lean pork, cubed, onions, chopped, flour, water , approximate, instant chicken bouillon granules, salt, pepper

ground beef, garlic cloves, minced, salt, sugar, tomato sauce, cream cheese, softened, sour cream, green onions, chopped, your favorite noodles, cheddar cheese, shredded

ground beef, pork and beans, ketchup, water, onion soup mix, brown sugar , packed, ground mustard, molasses, white vinegar, garlic powder

boneless beef top sirloin steaks, cornstarch, vegetable oil, crushed red pepper flakes, green onion, thinly sliced, water chestnuts, drained and diced, heads green leaf lettuce, frozen orange juice concentrate, thawed, hoisin sauce, rice vinegar, soy sauce, cornstarch, shredded carrot, diced cucumber, salted peanuts, peanut sauce (optional)

flank steaks , cut into strips, brown sugar, soy sauce, rice wine, ginger, sesame oil, garlic, minced, bamboo skewers