7768 pakistani pulao chickpeas garbanzo pilaf Recipes

sliced celery, diced carrot, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, basic marinara, canned chickpeas (garbanzo beans), rinsed and drained, uncooked ditalini (very short tube-shaped macaroni), freshly ground black pepper, skinless, boneless chicken thighs , cut into 1/2-inch pieces, shaved fresh parmesan cheese

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

olive oil, chopped green onions, chickpeas (garbanzo beans), rinsed and drained, chopped fresh rosemary, salt, fresh lemon juice, fat-free , less-sodium vegetable broth (such as swanson s certified organic)

olive oil, chopped onion, garlic cloves, minced, water, minced fresh or 1/4 tsp dried rosemary, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, balsamic vinegar, grated fresh parmesan cheese

green beans, trimmed (8 oz), coarsely chopped tomato (about 2 1/2 lb), sliced red onion, crumbled feta cheese, chopped fresh mint, red wine vinegar, salt, extravirgin olive oil, black pepper, chickpeas (garbanzo beans), rinsed and drained

uncooked penne (tube-shaped pasta), olive oil, chopped shallots, garlic cloves, minced, chopped red bell pepper, chickpeas (garbanzo beans), rinsed and drained, halved cherry tomatoes, crumbled feta cheese, fresh basil leaves, salt, grated lemon rind, freshly ground black pepper

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

boned , skinned chicken breast halves (about 2 lbs. total), kosher salt, freshly ground black pepper, olive oil, ground cumin, ground coriander, cayenne, diced tomatoes, chopped dried apricots, sugar, garlic cloves, minced, chickpeas (garbanzos), drained and rinsed, chopped flat-leaf parsley

hot turkey italian sausage, chopped onion, garlic cloves, chopped, madeira wine or dry sherry, chopped kale (about 10 oz), salt, fat-free , less-sodium chicken broth, littleneck clams, chickpeas (garbanzo beans), rinsed and drained

cubed peeled eggplant (about 1 1/2 lb), olive oil, uncooked penne (tube-shaped pasta), dried oregano, chickpeas (garbanzo beans), rinsed and drained, stewed tomatoes, undrained, egg, crumbled feta cheese, salt, black pepper

olive oil, diced onion, water, fat-free , less-sodium chicken broth, ground cumin, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, uncooked ditalini (very short tube-shaped macaroni), chopped fresh parsley

organic vegetable broth (such as swanson certified organic), uncooked couscous, chopped seeded tomato (about 2 medium), diced cucumber (about 1), sliced green onions (about 6), grated carrot (1 medium), diced red bell pepper, chickpeas (garbanzo beans), drained, extravirgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano, minced garlic, salt, freshly ground black pepper, crushed red pepper

olive oil, vertically sliced onion, chopped celery, water, salt, black pepper, low-sodium vegetable juice, chopped tomatoes, undrained, chickpeas (garbanzo beans), drained, uncooked ditalini (very short tube-shaped macaroni), classic pesto

vegetable oil, chopped onion, minced peeled gingerroot, curry powder, diced tomatoes, undrained, salt, black beans, rinsed and drained, chickpeas (garbanzo beans), rinsed and drained, chopped fresh parsley, lemon juice

red or yellow bell pepper, peeled yukon gold or red potato, cut into 2-inch cubes, basil leaves, cilantro sprigs, olive oil, ground cumin, garlic cloves, chopped seeded tomato (about 1 lb), water, salt, freshly ground black pepper, eggplant , cut into 2-inch pieces, onion, cut into 8 wedges (about 1/2 lb), chickpeas (garbanzo beans), drained, lemon wedges (optional)

torn fresh spinach, hot cooked farfalle pasta (about, uncooked bow tie pasta ), halved cherry tomatoes, chickpeas (garbanzo beans), drained, chopped onion, crumbled feta cheese, divided, sliced fresh basil, tomato juice, red wine vinegar, olive oil

chopped red onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, pomegranate molasses, less-sodium beef broth, carrot, chickpeas (garbanzo beans), drained, chopped fresh mint, freshly ground black pepper, hot cooked couscous