6364 pakistani chanay pulao chickpeas garbanzo Recipes

warm water (100 110 f), sugar, yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, chickpeas (garbanzo beans), canola oil, onion, thinly sliced, garlic cloves, minced, curry powder, ground cumin, salt & freshly ground black pepper, canola oil (for frying ), hot pepper sauce , for serving, shredded cucumber, for garnish

chickpeas , soaked overnight and drained (garbanzo beans), water, olive oil (original is 4tbsp), fresh cilantro, finely chopped, onions, chopped, stewed tomatoes, ibzar mixed spice (gulf spices (ibzar)), cayenne, salt , to taste

chickpeas, drained and rinsed (garbanzo beans), olive oil, fresh lemon juice, garlic cloves, crushed, salt, scallions, finely chopped (green onions), fresh cilantro or 2 tbsp fresh chives, finely chopped, fresh mint, finely chopped to garnish or 1/2 tsp dried mint, to garnish

dry couscous, boiling water (adjust according to pkt. instructions), chickpeas (garbanzo beans), fresh parsley, minced, spring onions, finely chopped, shredded cooked chicken, fresh lemon juice, olive oil, cumin, coriander, paprika, cayenne pepper, garlic cloves, minced

garlic clove, finely chopped, fresh lemon juice, light mayonnaise, extra virgin olive oil, ch. fresh parsley, chickpeas (garbanzo beans), fresh rosemary or 1/2 tsp dried rosemary, salt & freshly ground black pepper

chickpeas, rinsed, drained (garbanzo beans), chopped fresh basil, chopped fresh italian parsley, fresh lemon juice, extra-virgin olive oil, garlic clove, pressed, freshly grated parmesan cheese, coarse kosher salt

coarsely chopped spinach, hot cooked cavatappi (about 12 oz uncooked spiral-shaped pasta), crumbled feta cheese, olive oil, fresh lemon juice, salt, black pepper, chickpeas (garbanzo beans) or 2 (19 oz) cans other white beans, drained, garlic cloves, crushed, fresh ground pepper, lemon wedge (optional)

boneless chicken breasts, cubed, oil, minced garlic cloves, chinese five spice powder, hot chili sauce or 1 tsp red pepper flakes, chickpeas or 1 (15 1/2 oz) can garbanzo beans, diced tomatoes, uncooked rice

olive oil, garbanzo beans, drained , reserving 1/2 cup of bean juice, onion, diced, cumin, chili powder, salt, diced tomato, drained , juice reserved

garbanzo beans, cooked (chickpeas), unsalted butter, melted, kosher salt (or other coarse salt), black pepper, fresh ground

chickpeas, drained (garbanzo beans), roasted red peppers, drained well and coarsely chopped, lemon , juice of, garlic cloves, cracked away from peel, fresh rosemary, leaves stripped from stems, coarse salt, fresh ground black pepper, extra virgin olive oil , eyeball it as you drizzle it into recipe

beef, cut in 1/2 inch cubes, carrot, diced, celery, diced, onion, chopped, ground cinnamon, crushed saffron or 1/4 tsp ground turmeric, butter, beef broth, barley, chickpeas (garbanzo beans), tomato, diced, fresh parsley, chopped, fresh oregano, chopped, fresh lemon juice

sliced carrots, chickpeas or 1 (15 oz) can garbanzo beans, rinsed and drained, sliced celery, lemon juice, olive oil, lemon-pepper seasoning, salt, minced fresh cilantro

halibut steaks, extra virgin olive oil, salt, fresh ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas (garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra virgin olive oil, lemon , juice of, honey, ground cumin, salt, fresh ground black pepper

olive oil, onions, chopped, garlic cloves, minced, mushroom , wiped clean and chopped, green pepper, washed and chopped, tomatoes, washed and halved, broccoli floret, washed, chickpeas, cooked, water chestnut, drained and rinsed, jumbo shrimp, peeled and de-veined, salt , to taste, pepper , to taste, curry powder (optional), cilantro or 2 tbsp parsley, chopped

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)

red onion, finely chopped, fat garlic cloves, unpeeled, sweet potatoes, peeled and chopped into 3/4in pieces, cumin seed, ground coriander, ginger, grated, olive oil, chopped tomatoes, honey, chickpeas, drained and rinsed, handful mint or parsley, roughly chopped, couscous, to serve