16761 pack and energy bars Recipes

rolled oats or 2 cups quick-cooking oats, wheat germ, diced dried apricot, raisins, sunflower seeds, cinnamon, salt, melted butter or 1 tbsp mild vegetable oil, brown sugar, liquid honey, egg, lightly beaten, vanilla

granola cereal (your favorite choice ), wheat germ, almond butter, vanilla extract, whole wheat pastry flour, honey, dried cherries or 1 cup cherry-flavored dried cranberries, almonds

honey, chocolate chip, puffed millet, wheat germ, puffed kashi, oatmeal, natural-style peanut butter, raisins or 1 cup c

rolled oats, wheat germ, oat bran, instant dry milk powder (protein powder), peanut butter, dried cranberries (optional), chopped nuts (optional), chocolate chips (optional), light corn syrup, honey

rolled oats, crispy rice cereal, sesame seeds, dried apricots, raisins, protein powder, psyllium (benefiber), toasted wheat germ, brown rice syrup, peanut butter, vanilla, cinnamon

rolled oats, flax seed, salt, semi-sweet chocolate chips, margarine, melted, brown rice syrup, dark brown sugar, cold coffee, instant coffee granules

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

brown sugar, vegetable oil, eggs, rolled oats, unbleached all-purpose flour, raisins, peanuts (optional), coconut (optional), ground cinnamon, baking soda, salt

pitted dates (about 2 1/2 cups), water, cocoa powder, almond meal, unsweetened dried shredded coconut, nuts, chopped (pecans, walnuts)

rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon

oats, oat bran, whole wheat flour, ground almonds, cinnamon, kosher salt, brown sugar, sunflower seeds, flax seed, milk chocolate chips, dried cranberries, bananas, about 1 1/2 cups mashed, natural-style peanut butter, natural vanilla extract

butter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds

peanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)

honey, peanut butter, all natural or 1 cup your favorite nut butter, carob powder, toasted sesame seeds, roasted sunflower seeds, raisins or 1/2 cup currants

dry roasted salted peanut, sunflower seeds , roasted, toasted wheat germ, raisins (or your choice of dried fruit), rolled oats, crispy rice cereal, crunchy peanut butter, brown sugar , packed, light corn syrup, vanilla

quick-cooking oats, marshmallows, margarine, shredded coconut, sesame seeds, peanut butter, crisp rice cereal, macadamia nuts, raisins

butter, dates, chopped, eggs, sugar, salt, baking powder, flour, walnuts or 1 cup pecans, chopped, cinnamon (to taste)

honey, almond butter, chopped dates, sesame seeds, hulled sunflower seeds, hemp seeds, cinnamon