454 pacific coast fiddlehead Recipes

low-fat tofu (organic and pressed ), teriyaki sauce (i used soy vay island), rice cakes (lundberg with sea veggies-i used 5 cakes), nori, granules (main coast), spelt flour (i used the sprouted kind), parsley, fresh ground black pepper

steak, onion, chopped, garlic, minced, green bell pepper , cut into 1 inch strips, tomato sauce, mushroom, sliced, salt , to taste, pepper , to taste, cornstarch, olive oil, water, sherry wine or 2 tbsp dry red wine

chocolate wafer cookies , from 1 9-oz package, sugar, butter, melted , 1/2 stick, scharffen berger 70% cocoa bittersweet chocolate, chopped, cream cheese, room temperature, sugar , plus, sugar, unsweetened cocoa powder (preferably sharffen berger), eggs, whipping cream, scharffen berger 70% cocoa bittersweet chocolate, chopped, sugar, bittersweet chocolate , curls

flat beer, self-rising flour, sweetened flaked coconut, divided (1 7-oz package), sugar, salt substitute, jumbo shrimp, vegetable oil (for frying ), paprika, marmalade dipping sauce, orange marmalade, dijon mustard, honey, drops tabasco sauce

avocados, very ripe , large, cold chicken broth (vegetable stock can also be used), lime juice, full cream yoghurt (like greek yoghurt), tabasco sauce (or chop a hot red chilli pepper finely), salt, white pepper (can use black ), limes, paper thin, tabasco sauce

egg, undiluted evaporated milk, sugar, ground cinnamon, ground nutmeg, salt, bread

sago, swede, good sized carrot, potatoes, onions, good size leek, prime beef mince, salt, flour, grated butter, salt, baking powder

littleneck clams (about 1 2/3 cups cooked and chopped ), garlic, chopped, water, bacon, finely chopped, chopped onions, flour, fish stock, potatoes, peeled and diced into 1/2 inch cubes, light cream, oyster crackers (optional)

stewing beef, cubed, celery ribs, cut on bias, carrots , cut in half lenth wise, onions, sliced, potatoes, peeled and cubed, tomato soup, water, salt, paprika, pepper, thyme

avocados, cooked jumbo shrimp (gulf shrimp), sliced stuffed olives, sliced ripe olives, celery, green onion top (sliced thin), french dressing, white wine, lemon juice, jalapeno juice

oysters, drained, butter or 1/2 cup margarine, divided, mushroom, sliced, peeled frozen shrimp , thawed in boiling water, chopped cooked chicken, mushroom soup, grated onion, pepper, salt, chopped parsley, sherry wine, cayenne pepper

jumbo-lump crabmeat, cream cheese (do not use nonfat), mayonnaise (do not use nonfat), dijon mustard, lemon, old bay seasoning, worcestershire sauce, salt & freshly ground black pepper, focaccia bread (11 x 17 inch piece, may substitute 1 similarly sized piece of lavash or pita bread, if using, cut th), mayonnaise, ketchup, old bay seasoning, limes

yellow onions, chopped finely, crushed red pepper flakes, salt, black pepper, peanut oil, pumpkin or 2 lbs yellow squash, peeled and cut into 1-inch slices, halibut, filleted and cut in 1/2 to 3/4 inch slices, coconut, peeled and cut in 1 inch strips, white rice, uncooked, water plus the from the coconut, tomato paste

thick-cut bacon , cut into lardons (or 2 tsp. canola oil), leeks, white and pale green part, well washed, halved horizontally, and thinly sliced into half-moons, all-purpose flour, clam juice, milk, heavy cream, oysters, drained , juices reserved, russet potatoes, peeled and cut into 1/2-inch pieces, fresh thyme, bay leaf, preferably fresh, dry sherry, coarse salt, freshly ground black pepper

raw medium pink gulf shrimp (shell on ), smoked sausage (andouille also works well), new potatoes, chicken drumsticks or 6 chicken thighs, ears fresh corn, broken in half, white onion, old bay seasoning (i use a local blend that can be replicated by mixing bay seasoning with some garlic powder. adjust tsp), orange (sliced or quartered ), key limes (halved ), red wine vinegar (this makes the shrimp easier to peel after cooking)

fresh shrimp, large, and unpeeled, garlic, minced, fresh ginger, minced, peanut oil or 3 tbsp vegetable oil, canned chicken broth, cornstarch, honey, ketchup, white vinegar, rice wine or 1 tbsp dry sherry, soy sauce, dried crushed red pepper flakes, sesame oil, green onions , cut into thin strips, chopped fresh cilantro, hot cooked rice

pasillia bell peppers, fresh, jalapeno peppers, garlic cloves, peeled, crushed, onions, peeled and chopped, ground cumin, white pepper, bacon, finely chopped, clam juice, chicken broth, cream of mushroom soup, green chili peppers, chopped (undrained ), salsa verde, cooked shrimp , medium (tailless, shelled, deveined), green shrimp , large (tailless, shelled, deveined), velveeta cheese