49776 p low creamy smoothie Recipes

  • P M S Smoothies
    fresh pineapple, sliced mango and
    4 More
    fresh pineapple, sliced mango, sliced strawberry, washed and hulled, honey (to taste), vanilla yogurt, low-fat milk
    8 min, 6 ingredients
  • Healthy Low Cal Smoothie
    soya milk, any flavor and
    4 More
    soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )
    5 min, 5 ingredients
  • Creamy Cantaloupe Smoothie
    low-fat milk, honey, grated lime rind and
    2 More
    low-fat milk, honey, grated lime rind, carton vanilla fat-free greek yogurt, cubed peeled cantaloupe, frozen
    5 ingredients
  • P.B. dipped Crackers
    creamy peanut butter or crunchy peanut butter and
    2 More
    creamy peanut butter or crunchy peanut butter, saltine crackers, your favorite chocolate , mealted
    5 min, 3 ingredients
  • Smoothie Winner
    low-fat milk, pineapple-orange-banana juice (dole) and
    2 More
    low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)
    5 min, 4 ingredients
  • Creamy  Country Dressing
    low fat cottage cheese, plain low-fat yogurt and
    6 More
    low fat cottage cheese, plain low-fat yogurt, bottled low-sodium chili sauce, prepared horseradish, minced fresh onion, very finely chopped parsley, balsamic vinegar, low-sodium worcestershire sauce
    15 min, 8 ingredients
  • Creamy Fiesta Dip
    low-fat mayonnaise , hellman's preferred and
    3 More
    low-fat mayonnaise , hellman s preferred, low-fat sour cream, chunky salsa (the heat level that you like), low-fat parmesan cheese, grated
    5 min, 4 ingredients
  • Smoothie- Kid Style!
    low-fat vanilla yogurt (2 8 oz containers), orange juice and
    4 More
    low-fat vanilla yogurt (2 8 oz containers), orange juice, strawberry (frozen or fresh ), banana, trix cereal, crushed, ice, crushed works best
    10 min, 6 ingredients
  • Creamy Coleslaw Dressing
    low-fat mayonnaise or 1/2 cup fat-free mayonnaise and
    5 More
    low-fat mayonnaise or 1/2 cup fat-free mayonnaise, low-fat sour cream or 1/2 cup nonfat sour cream, evaporated milk, sugar, vinegar, salt & pepper
    2 min, 6 ingredients
  • Low-Fat Creamy Dill Sauce
    low-fat mayonnaise, nonfat plain yogurt and
    4 More
    low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste
    15 min, 6 ingredients
  • Low - Fat Creamy Mushroom and Rice
    low-fat cream of mushroom soup, beef stock, water and
    2 More
    low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice
    10 min, 5 ingredients
  • Low-Fat Berry Good Smoothie Low-Fat Berry Good Smoothie
    low-fat plain kefir ((yogurt drink) *i use raspberry kefi... and
    6 More
    low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries
    7 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Creamy Low Fat Italian Dressing Creamy Low Fat Italian Dressing
    low-fat plain yogurt, low-fat mayonnaise, low-fat milk and
    1 More
    low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder
    5 min, 5 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients
  • Low Fat Creamy Italian Salad Dressing Low Fat Creamy Italian Salad Dressing
    low-fat sour cream and
    9 More
    low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper
    5 min, 10 ingredients
  • Creamy Cucumber Dip - Weight Watchers Creamy Cucumber Dip - Weight Watchers
    low-fat plain yogurt, low-fat mayonnaise, kosher salt and
    6 More
    low-fat plain yogurt, low-fat mayonnaise, kosher salt, ground cumin, cayenne pepper (optional), english cucumbers, diced, red onion, diced, fresh mint leaves, chopped, fresh dill, chopped
    20 min, 9 ingredients
  • Creamy Coleslaw Dressing (Low Fat) Creamy Coleslaw Dressing (Low Fat)
    low-fat mayonnaise (not miracle whip), non-fat soymilk and
    2 More
    low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute
    5 min, 4 ingredients




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