76 oven with panko and Recipes

cauliflower, broccoli, bacon , microwaved until done, olive oil, kosher salt, fresh ground black pepper, garlic powder, onion powder, panko bread crumbs and 1/4 cup finely grated parmesan cheese or 1/3 cup sharp cheddar cheese

skinless chicken thighs, buttermilk, dried thyme (less if ground ), cayenne pepper, garlic powder, panko breadcrumbs, eggs, beaten, all-purpose seasoning (with salt), pepper

low-fat buttermilk, salt-free cajun seasoning (such as spice hunter), salt, panko (japanese breadcrumbs), chicken breast halves (about 1 lb), skinned, chicken drumsticks (about1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned

tilapia fillets, panko bread crumbs, all purpose flour, grated parmesean cheese, egg substitute, milk, old bay seasoning, olive oil, lemon juice

onions (sliced into 1/4 to 1/2 inch rings), panko breadcrumbs (japanese bread crumbs), jalapenos (finely chopped ), cayenne, curry powder, garlic powder, eggs, flour

chicken and marinade, buttermilk, extra-virgin olive oil, more of frank s redhot sauce, dijon mustard, garlic cloves, minced, salt, cracked black pepper, onion, sliced, chicken pieces (breasts, thighs and drumsticks) with skin and bones, crust/breading, all purpose flour, dry unseasoned breadcrumbs (can use panko), freshly grated parmesan cheese, dried thyme, paprika (i like smoked ), cayenne pepper (i always add more because i love cayenne - even though it really doesn tsp add a lot of heat), salt, cracked black pepper , or to taste, butter, melted

zucchini (cut in 1/2 slices), eggs or egg substitue beaten, parmesan cheese, oregano, garlic powder, basil, paprika, parsley, red pepper flakes, salt, bread crumbs (do not use panko), olive oil

buttermilk, mayonnaise, thyme, leaves stripped and chopped, paprika, onion powder, garlic powder, cayenne pepper, kosher salt, chickens, each cut into 8 pieces, breadcrumbs (preferably panko), chopped fresh chives, freshly ground black pepper

fresh cut green beans, olive oil, salt, divided, bone-in center-cut pork chops (4-6 oz. each), pepper, panko breadcrumbs, freshly grated parmesan cheese, lemon zest, chopped fresh thyme, vegetable oil, chopped pecans, butter

buttermilk, dijon mustard, extra-virgin olive oil, fresh lemon juice, garlic cloves, pressed, salt, coarsely ground black pepper, chicken breast halves with skin and bones (about 4 lb), panko (japanese breadcrumbs), grated parmesan cheese, all purpose flour, minced fresh thyme, grated lemon peel, dry mustard, paprika, cayenne pepper, salt, freshly ground black pepper, butter, melted, fresh lemon juice, minced shallot, dijon mustard, minced fresh thyme, salt, extra-virgin olive oil, arugula, parmesan cheese, shaved with vegetable peeler into strips

bone-in, skinless* chicken drumsticks (about 1 1/2 lb total ), bone-in, skinless* chicken thighs (about 1 1/2 lb total ), all-purpose flour, kosher salt, freshly ground black pepper, panko breadcrumbs, chopped fresh parsley leaves, olive oil, lemon zest, eggs , beaten thoroughly, grated parmesan, red onion , halved lengthwise and sliced paper thin, grape , cherry, or sweet 100 tomatoes, halved (about 2 1/2 cups), freshly squeezed lemon juice

green tomatoes, salt, pepper, vegetable cooking spray, buttermilk, japanese breadcrumbs (panko), paprika, all-purpose flour

dijon mustard, chopped parsley leaves, minced garlic, chopped fresh thyme leaves, chopped fresh oregano leaves, essence , recipe follows, salt and pepper, chicken breasts, boneless and skinless, panko (japanese bread crumbs), olive oil, okra , sliced crosswise, ears fresh corn, shucked and kernels removed from the cob, fresh or frozen, defrosted lima beans (blanched until tender, if fresh), tomatoes, halved, butter, chopped fresh oregano leaves, sweet potatoes, preferably long, thin potatoes, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

chicken, cut in pieces, egg whites (whole eggs for me) or 1 whole egg (whole eggs for me), seasoned bread crumbs (panko definitely) or 1 cup panko breadcrumbs (panko definitely), flour, freshly chopped parsley, garlic powder, onion powder, paprika (optional), flour, salt and pepper

catfish fillets, seasoning salt, black pepper, garlic powder, cayenne pepper (or to taste), dry breadcrumbs (or even better, use panko breadcrumbs), egg whites, room temperature (beaten until frothy)

low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned

canola oil cooking spray, breadcrumbs , panko, baked potato chips, plain, cayenne, low-fat buttermilk, all-purpose flour, all-purpose flour, salt, fresh ground black pepper, vidalia onion, peeled

low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)