286 oven with fat Recipes

  • Oven-Fried Chicken
    fat-free buttermilk (see tip ), dijon mustard and
    11 More
    fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray
    21 min, 13 ingredients
  • Oven Fried Eggplant
    fat-free mayonnaise, minced onions and
    5 More
    fat-free mayonnaise, minced onions, unpeeled eggplants, sliced (about 12 1/2 inch slices), fine dry breadcrumbs, grated parmesan cheese, vegetable oil cooking spray
    35 min, 7 ingredients
  • Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    5 More
    chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil
    30 min, 7 ingredients
  • Oven Fries
    unpeeled unpeeled red waxy potatoes and
    4 More
    unpeeled unpeeled red waxy potatoes, head garlic, separated into cloves, unpeeled, duck fat or 2 -3 tbsp goose fat, melted or 2 -3 tbsp extra virgin olive oil, coarse sea salt, fresh rosemary
    50 min, 5 ingredients
  • Oven-Fried Mushrooms
    flour, paprika, soft bread crumbs, grated parmesan cheese and
    8 More
    flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).
    12 ingredients
  • Oven-Roasted Broccoli With Parmesan (Low Fat)
    broccoli floret, grated reduced-fat parmesan cheese and
    8 More
    broccoli floret, grated reduced-fat parmesan cheese, chopped fresh parsley, chopped fresh parsley, garlic powder, black pepper, salt, crushed red pepper flakes (optional), extra virgin olive oil, extra virgin olive oil
    27 min, 10 ingredients
  • Oven Fried Buttermilk Chicken - Low Fat, but Tasty!
    crispix cereal, bagel chips (or melba toast), canola oil and
    8 More
    crispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray
    55 min, 11 ingredients
  • Oven Chicken with Dried Beef Gravy Oven Chicken with Dried Beef Gravy
    fat-free cream of chicken soup, undiluted and
    5 More
    fat-free cream of chicken soup, undiluted, nonfat sour cream, fat-free dried beef (i use hormel), skim milk, boneless skinless chicken breasts, frozen green pea, thawed (optional)
    3 hour , 6 ingredients
  • Oven-Poached Salmon with Vegetables Oven-Poached Salmon with Vegetables
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, sliced fennel bulb (about 1 small bulb), julienne-cut carrot, thyme sprigs, garlic clove, minced, dry white wine, diced green bell pepper, diced red bell pepper, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper
    11 ingredients
  • El Ginormo Southwest Oven-Baked Omelette El Ginormo Southwest Oven-Baked Omelette
    fat-free liquid egg substitute, fat-free milk, cumin and
    11 More
    fat-free liquid egg substitute, fat-free milk, cumin, taco seasoning mix, chopped onion, chopped garlic, chopped red bell pepper, canned black beans, drained and rinsed, canned sweet corn, drained, canned diced green chiles, shredded reduced-fat cheese blend ( cheddar and monterey jack), salsa , optional, fat-free sour cream , optional, chopped scallions , optional
    1 hour 15 min, 14 ingredients
  • Hungry Girl's Ginormous Oven-Baked Omelette Hungry Girl's Ginormous Oven-Baked Omelette
    fat-free liquid egg substitute, nonfat milk and
    9 More
    fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper
    1 hour 10 min, 11 ingredients
  • Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points) Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points)
    fat free egg substitute (like egg beaters), nonfat milk and
    11 More
    fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)
    1 hour , 13 ingredients
  • Oven-Fried Fish Oven-Fried Fish
    all-purpose flour, garlic powder, ground red pepper and
    9 More
    all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges
    12 ingredients
  • Oven Grilled Chicken with Yogurt Oven Grilled Chicken with Yogurt
    dried breadcrumbs, onion powder, garlic powder and
    6 More
    dried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil
    40 min, 9 ingredients
  • Oven Baked Bacon and Banana Chicken Oven Baked Bacon and Banana Chicken
    skinless chicken breasts, corn on the cob and
    8 More
    skinless chicken breasts, corn on the cob, cannellini or 2 (300 g) butter beans, drained, bananas, salt and pepper (to season), white wine, low-fat creme fraiche, low-fat margarine, bacon, fresh mint leaves, to serve
    40 min, 10 ingredients
  • Oven-Baked Split Pea-and-Lentil Soup Oven-Baked Split Pea-and-Lentil Soup
    low-sodium fat-free chicken broth, dried split peas and
    11 More
    low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber
    13 ingredients
  • Oven Puffed Pancake with Fruit Topping Oven Puffed Pancake with Fruit Topping
    whole wheat flour, sugar, salt, fat-free half-and-half and
    5 More
    whole wheat flour, sugar, salt, fat-free half-and-half, egg whites, butter, strawberries, blackberries (you can substitute just about any fruits you might like), fat-free cool whip
    25 min, 9 ingredients
  • Hungry Girl's Ginormous Oven-Baked Omelette (Redone) Hungry Girl's Ginormous Oven-Baked Omelette (Redone)
    fat free egg substitute (like egg beaters) and
    10 More
    fat free egg substitute (like egg beaters), unsweetened vanilla almond breeze, green bell pepper, sliced mushrooms, onion, reduced-fat parmesan cheese, garlic powder, black pepper, salt, red pepper flakes
    50 min, 11 ingredients




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