84261 oven vegetables south diet phase Recipes

vegetable oil, cumin seed, mustard seeds, fenugreek seeds or 1/4 tsp ground fenugreek, garlic cloves, peeled and finely chopped, ginger, peeled and finely chopped (about 2in piece), curry leaves (optional), onions, peeled and chopped, lime , zest and juice, ground coriander, turmeric, red chili peppers, finely chopped (deseeded if you want less heat), tomatoes, chopped, coconut milk, raw shrimp, peeled, sea salt, cilantro , leaves picked

vegetable cooking spray, red potatoes , cut into 1-inch pieces, fresh or frozen whole baby carrots, celery root (celeriac), peeled and cut into 1-inch pieces, rutabaga, peeled and cut into 1-inch pieces, red onions, cut into wedges, parsnips, peeled and cut into 1-inch pieces, garlic , cut into thin slices, chopped fresh rosemary leaves or fresh thyme leaves, olive oil, swanson vegetable broth or chicken broth (regular or certified organic)

vegetable cooking spray, potatoes, cubed, carrot, sliced, onions, sliced, green bell pepper, chopped, fat free italian-style dressing, garlic salt, cayenne pepper, onion salt

vegetable oil, pork spareribs, ketchup, cola-flavored carbonated beverage, ground ginger

vegetable oil spray, green tomatoes , large, olive oil, yellow cornmeal, paprika, salt

vegetable oil, yellow cornmeal, all-purpose flour, baking powder, baby bam seasoning, salt, buttermilk, egg, cheddar cheese, grated, fully cooked cocktail franks, ketchup or mustard or chili sauce or cheese sauce

vegetable oil, butter, flour, salt, black pepper, paprika, garlic salt (or garlic powder if salt sensitive), dried marjoram (optional), chicken pieces

vegetable oil, garlic cloves, minced or pressed, grated fresh ginger, garam masala, ground cumin, chili powder, plain yogurt, lime juice, divided, table salt, chicken parts, bone-in but skin removed and excess fat trimmed away, lime, cut in wedges

vegetable oil, baking mix, paprika, garlic powder, black pepper, chicken drumsticks

vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese

vegetable oil, pork chops, onion, chopped, vegetable oil, water, vinegar, chili sauce, brown sugar, dry mustard, drops hot pepper sauce

vegetable oil, chili powder, paprika, rubbed sage, dry mustard, ground ginger, cayenne pepper, mixed chicken parts- legs, thighs , and breast (skin-on), about 8 pieces, kosher salt and freshly ground black pepper, quick barbeque sauce , recipe follows, vegetable oil , like soy, corn or peanut, spanish onion, chopped, garlic, minced, crushed red pepper, tomato paste, whole, peeled tomatoes (with puree), pureed, red wine vinegar, light brown sugar, kosher salt, freshly ground black pepper

vegetable oil, divided, fine dry bread crumbs, yellow cornmeal, catfish fillet, eggs, beaten, chopped dill pickles, mayonnaise, sour cream, chopped flat-leaf parsley, chopped shallot, tomato paste, tabasco sauce, fresh lemon juice

vegetable oil, russet (baking) potatoes (about 1 1/2 lb), dried thyme, crumbled

oven dried tomatoe, water, milk (i used 2%), extra virgin olive oil, white bread flour (scant), whole wheat flour, grated parmesan cheese, salt, sugar or 1 tsp splenda substitute, bread machine yeast

vegetable oil cooking spray, tomatoes , halved lengthwise (about 2 1/2 lb), extra virgin olive oil, pesto sauce, chopped olive, fresh mozzarella ball (small balls), soft fresh goat cheese

vegetable oil, onion, chopped, brown sugar , packed, ketchup, lemon juice, worcestershire sauce, dijon mustard, chili powder, hot pepper sauce, turkey drumsticks

vegetable oil, onion, chopped, boneless skinless chicken breasts , chopped into bitesize strips, green curry paste, use less for a milder taste, grain and wild rice blend, rinsed, red peppers , deseeded and cut into small peices, lime , finely grated zest and juice, coconut milk, cilantro leaf, to serve, salt and pepper