Oven-Fried Drumsticks Recipe

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Oven-Fried Drumsticks
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Ingredients:

  • 1/4 cup vegetable oil
  • 1/2 cup baking mix
  • 1 tbsp paprika
  • 2 tsp creole seasoning
  • 1/2 tsp garlic powder
  • 1/4 tsp italian seasoning
  • 1/8 tsp black pepper

Directions:

  1. Preheat oven to 450°F Pour the vegetable oil evenly over the bottom of a 15- x 10- x 1-inch baking pan.
  2. Combine the baking mix, paprika, Creole seasoning, seasoned salt, garlic powder, Italian seasoning and black pepper in a large bowl. Mix well. Pour into a paper bag.
  3. Add the chicken drumsticks, a few at a time, to the bag. Shake the bag to coat drumsticks. Arrange on the prepared baking pan.
  4. Bake the chicken, turning once, until juices run clear when pierced with the tip of a knife, about 30 minutes. Transfer to a serving dish. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.49 Kcal (1714 kJ)
Calories from fat 318.54 Kcal
% Daily Value*
Total Fat 35.39g 54%
Cholesterol 17.15mg 6%
Sodium 227.58mg 9%
Potassium 213.56mg 5%
Total Carbs 23.79g 8%
Sugars 0.36g 1%
Dietary Fiber 2.48g 10%
Protein 4.17g 8%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 451.36 Kcal (1890 kJ)
Calories from fat 351.11 Kcal
% Daily Value*
Total Fat 39.01g 54%
Cholesterol 18.91mg 6%
Sodium 250.84mg 9%
Potassium 235.39mg 5%
Total Carbs 26.22g 8%
Sugars 0.39g 1%
Dietary Fiber 2.73g 10%
Protein 4.6g 8%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 122.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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