225 oven light Recipes

talapia fillets (or any light , white fish), coriander, cumin, turmeric, ginger, dry mustard, cinnamon, cardamom, chili pepper (to taste), butter, softened, ketchup (or tomato paste), cooked brown rice

lean ground beef, salt, pepper, dried oregano, dried basil, garlic clove, finely chopped, egg, lightly beaten, toast, finely crumbled

french bread, cut 1 inch slices, eggs, milk, half-and-half, vanilla, nutmeg, cinnamon (i usually use more), butter, softened (i melt mine), light brown sugar, corn syrup, chopped pecans

potatoes, sumaq, chili powder, salt, egg white, lightly beaten

salsa, water-packed artichoke hearts, rinsed, drained and chopped, shredded monterey jack cheese, shredded cheddar cheese, grated parmesan cheese, eggs, lightly beaten, sour cream, chopped fresh tomatoes , sliced ripe olives and minced chives, optional

dry roasted peanuts, white sugar, light corn syrup, salt (optional), butter, vanilla extract, baking soda

bacon, coarsely chopped, green onions, thinly sliced, eggs, light cream, seasoning salt, extra-sharp cheddar cheese (shredded ), sweet onion

italian sweet sausage, hot italian sausages, italian frying bell peppers, cored, seeded, and halved, onions, thinly sliced, garlic cloves, lightly smashed, salt and pepper, olive oil

oats, oven-toasted crispy rice cereal (such as rice krispies), brown sugar, chopped pecans, salt, ground cinnamon, honey, canola oil, vanilla extract, bittersweet chocolate, finely chopped (60 to 70% cocoa), dried cranberries

vegetable oil, catfish fillets, cut into serving pieces, cornmeal, paprika, white sugar, ground black pepper, eggs, lightly beaten, hot pepper sauce or water

brown sugar, butter, light corn syrup, french bread cut diagonally into 16 slices, eggs, milk, cinnamon, nutmeg, vanilla, chopped pecans

sugar, brown, light, cumin seed, ground, coriander, ground, bacon, thick sliced, chili powder, cumin seed, cayenne pepper

pork loin chops, trimmed, light mayonnaise, lemon juice, cornmeal, whole wheat flour, plain breadcrumbs, salt, ground black pepper

air-popped popcorn, butter, brown sugar , firmly packed, light corn syrup, salt, baking soda

dry roasted peanuts, white sugar, light corn syrup, salt, butter, tps. vanilla extract, tps. baking soda

panera cinnamon raisin bread, butter, vanilla, half-and-half, milk, cinnamon, pecans, coarsely chopped, eggs, beaten, dark corn syrup, nutmeg, light brown sugar

butter or 3 tbsp vegetable oil, onion, finely chopped, minced fresh garlic (or to taste), cayenne pepper (or to taste), water, ketchup, brown sugar , packed, cider vinegar, light molasses, worcestershire sauce, instant coffee, granules, prepared yellow mustard, chili powder, cumin, cinnamon, black pepper, salt, racks of baby-back pork ribs, cider vinegar, liquid smoke, chili powder, cumin, garlic powder, onion powder, cayenne pepper, brown sugar, salt, black pepper

eggs, separated, milk, salt, fresh ground black pepper, butter, sliced assorted mushrooms, green onions, sliced, light cream cheese or 1/4 cup cream cheese with herbs, shredded cheddar cheese, smoked ham , cut into thin strips (or 3 slices bacon, cooked crisp and crumbled)