166 oven fried vegetables Recipes

fresh okra, egg, buttermilk, cornmeal, all-purpose flour, baking powder, salt, vegetable oil, vegetable oil cooking spray

baking potatoes, vegetable oil, white sugar, salt, ground cayenne pepper

russet potatoes , peeled. each potato cut lengthwise into 10 to 12 evenly sized wedges, vegetable oil or 5 tbsp peanut oil, salt & fresh ground pepper

russet potatoes, peeled and cut into evenly sized wedges, vegetable oil, salt, ground black pepper

cod (fillets), cooked per recipe, net from 1 lb fresh, original coffee-mate liquid (84833) or milk, hot sauce (more if you prefer spicy ), soft white) bread crumbs, all purpose flour, black pepper, ground) tarragon, paprika, vegetable oil

fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white

grain rice (white ), cold water, onion soup mix, chopped green pepper, chopped celery, chopped mushroom, vegetable oil, soy sauce

tilapia fillets, egg white, buttermilk, all-purpose flour, dried breadcrumbs, paprika, cayenne pepper, salt, vegetable oil

sour cream, lemon juice, worcestershire sauce, celery salt, paprika, garlic clove, minced, salt, ground black pepper, broiler-fryer chickens, cut in pieces, breadcrumbs, vegetable oil

chicken quarters, buttermilk, dijon mustard, vegetable oil, hot sauce, garlic powder, onion powder, salt, black pepper, plain bread crumbs, paprika, cayenne pepper, flour, parmesean cheese, salt and pepper to taste, melted butter

idaho potatoes , cut in half lengthwise and cut into 1/4-inch strips, vegetable oil, salt, garlic powder, paprika, ground nutmeg

margarine, melted, bass fillets, vegetable oil, salt and pepper, italian breadcrumbs, margarine, melted, lemon , juice of, worcestershire sauce

all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges

boneless chicken breasts, vegetable oil, melba toast , processed to sand and pebble texture, eggs, dijon mustard, dried thyme, table salt, ground black pepper, dried oregano, garlic powder, cayenne pepper (optional)

soy sauce, vegetable oil, garlic clove, minced, chicken legs with thigh , attached, wheat germ, fine dry breadcrumbs, sesame seeds, dried parsley, pepper, paprika

catfish fillets, salt, hot sauce, yellow cornmeal, vegetable cooking spray, tartar sauce

skinned and boned chicken breasts (1 lb.), salt, pepper, egg whites, vegetable cooking spray, crushed cornflakes cereal, freshly grated parmesan cheese, all-purpose flour

reduced-calorie mayonnaise, low-fat sour cream, lemon juice, crushed corn flakes cereal, dried parsley flakes, paprika, pepper, garlic powder, farm-raised catfish fillets, vegetable cooking spray