54598 oven fried fish sodium Recipes

  • Oven Fried Fish
    fish (thick works best, cod, haddock, etc), breadcrumbs and
    3 More
    fish (thick works best, cod, haddock, etc), breadcrumbs, lemon juice, beaten egg, melted butter
    50 min, 5 ingredients
  • Oven-fried Fish
    fish fillets (fresh or frozen , cod or even flounder work... and
    6 More
    fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white
    23 min, 7 ingredients
  • Crunchy Oven Fried Fish
    fish fillet, 1/2 inch thick, all-purpose flour and
    7 More
    fish fillet, 1/2 inch thick, all-purpose flour, lemon pepper, egg white, fine dry breadcrumb, cornmeal, lemons , rind of, finely shredded, dried basil, crushed
    57 min, 9 ingredients
  • Mouth-Watering Oven-Fried Fish
    fish fillets, lemon juice, fresh and
    9 More
    fish fillets, lemon juice, fresh, skim milk or 1/4 cup 1% fat buttermilk, drops hot pepper sauce, garlic, fresh, minced, white pepper, ground, salt, onion powder, corn flakes, crumbled or 1/2 cup regular breadcrumbs, vegetable oil (for greasing baking dish), lemon, fresh, cut in wedges
    30 min, 11 ingredients
  • Oven  fried  Fish
    margarine, breadcrumbs, paprika, garlic powder, salt and
    3 More
    margarine, breadcrumbs, paprika, garlic powder, salt, parmesan cheese, fish fillets, nonfat milk
    25 min, 8 ingredients
  • Super Crunchy Oven Fried Fish That Will Knock Your Socks Off!
    white bread , torn into 1-inch pieces and
    11 More
    white bread , torn into 1-inch pieces, unsalted butter, melted, minced fresh parsley leaves, shallot, minced (about 2 tbsp), unbleached all-purpose flour, eggs, prepared horseradish (optional), mayonnaise, paprika, cayenne pepper (optional), skinless cod fish fillets (1 to 1 1/2 inches thick ) or 1 1/4 lbs haddock fillets (1 to 1 1/2 inches thick) or 1 1/4 lbs other thick white fish fillets, cut into 4 pieces (1 to 1 1/2 inches thick), lemon wedge
    48 min, 12 ingredients
  • Crispy Oven-Fried Fish Fillets
    vegetable cooking spray, white fish, milk and
    3 More
    vegetable cooking spray, white fish, milk, all-purpose flour, pepperidge farm generous cut zesty italian croutons, crushed, tartar sauce
    20 min, 6 ingredients
  • Weight Watcher Oven Fried Fish
    fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs o... and
    8 More
    fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish, white cornmeal (or yellow ), dry breadcrumbs (i use seasoned ), dried dill, salt, pepper, paprika, skim milk, butter, melted
    20 min, 9 ingredients
  • Beer Battered Oven Fried Fish
    vegetable oil, flour, pepper, garlic salt, beer and
    5 More
    vegetable oil, flour, pepper, garlic salt, beer, egg whites, dry breadcrumbs, fresh parsley, chopped, firm white fish fillets, grouper, catfish or tilapia, cut into 4 x 1 inch strips
    36 min, 10 ingredients
  • Crazy Oven Fried Fish Filets (Nutty That Is!)
    fine breadcrumbs, peanuts (finely chopped ), eggs, beaten and
    3 More
    fine breadcrumbs, peanuts (finely chopped ), eggs, beaten, lite olive oil (or other ), fish fillet (cod, sole, blue hoki, orange roughy, whatever), salt and pepper
    20 min, 6 ingredients
  • Crusty Oven-Fried Fish
    cooking oil or 2 cups olive oil, soft stale bread crumb and
    6 More
    cooking oil or 2 cups olive oil, soft stale bread crumb, parmesan cheese, finely grated, dried oregano leaves, plain flour, eggs, lightly beaten, white fish fillets, lemon, to serve
    20 min, 8 ingredients
  • Oven-Fried Sesame Fish Oven-Fried Sesame Fish
    halibut fillets, low-sodium teriyaki sauce, sesame seeds and
    3 More
    halibut fillets, low-sodium teriyaki sauce, sesame seeds, all-purpose flour, white pepper, butter-flavored cooking spray
    45 min, 6 ingredients
  • Oven Fried Fish from Cooks Illustrated Oven Fried Fish from Cooks Illustrated
    white bread , slightly stale is best and
    10 More
    white bread , slightly stale is best, unsalted butter, melted, salt and pepper, fresh minced parsley, shallot, finely minced, approximately all-purpose flour, eggs, mayonnaise, paprika, cayenne, white fish , at least 1 in. thick cut into 4 pieces (cod or haddock is recommended)
    40 min, 11 ingredients
  • Oven-Fried Fish Sticks Oven-Fried Fish Sticks
    grouper or other white fish fillets, nonfat buttermilk and
    6 More
    grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)
    39 min, 8 ingredients
  • Cuoton Crusted Oven Fried Fish Cuoton Crusted Oven Fried Fish
    croutons, seasoned, frozen white fish fillets, thawed and
    5 More
    croutons, seasoned, frozen white fish fillets, thawed, sour cream, chopped cilantro, salt, pepper
    30 min, 7 ingredients
  • Crispy Oven Fried Fish Crispy Oven Fried Fish
    dry breadcrumbs, salt, black pepper, cayenne and
    3 More
    dry breadcrumbs, salt, black pepper, cayenne, fish fillet, 1/2 inch thick, butter, melted, lemon wedges
    10 min, 8 ingredients
  • Different Oven Fried Fish Fillets Different Oven Fried Fish Fillets
    sour cream, dry onion soup mix, breadcrumbs and
    4 More
    sour cream, dry onion soup mix, breadcrumbs, parmesan cheese, grated (optional), parsley, chopped, fish fillets, oil
    20 min, 7 ingredients
  • Ritz Fitz (Oven-Fried Fish Fillets) Ritz Fitz (Oven-Fried Fish Fillets)
    unsalted butter, crushed crackers (i use ritz) and
    6 More
    unsalted butter, crushed crackers (i use ritz), grated parmesan cheese (about 1-oz), dried basil, dried oregano, garlic powder, sole , scrod, perch or other mild-tasting fish fillets, lemon wedges
    30 min, 8 ingredients




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