29 oven fried breasts flakes Recipes

whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

sleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, lowfat, plain yogurt, dijon mustard, salt, olive oil cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

corn flakes, seasoned dry bread crumbs, garlic powder, onion powder, paprika, skim milk, egg, chicken breast (without skin )

boneless skinless chicken breast halves, egg, water, cereal flakes (i used bran flakes), salt, pepper, freshly ground, garlic powder, vegetable oil cooking spray

buttermilk, minced garlic clove, hot sauce, kosher salt, ground black pepper, paprika, cayenne pepper, skinless chicken thighs, skinless chicken legs, boneless skinless chicken breast halves, corn flake crumbs, butter, melted

buttermilk, garlic cloves, finely minced, salt, oil, boneless skinless chicken breasts or 1/2 lb chicken tenders, rolled oats, red pepper flakes, grated parmesan cheese, fresh basil leaves or 1/4 cup fresh rosemary needles, olive oil flavored cooking spray

boneless skinless chicken breasts, bran flakes, eggs, water, orange juice, salt, pepper, parsley, garlic, basil, ziploc bag

boneless skinless chicken breast halves, corn flake crumbs, whole wheat flour, kosher salt, paprika, sugar, garlic powder, onion powder, olive oil, powdered beets (optional)

boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour

buttermilk, boneless skinless chicken breasts (2 1/2 lb), corn flakes, prepared biscuit mix (i use all- purpose flour), ranch dressing mix (dry )

chicken breast halves, buttermilk, crumbled corn flakes or dry breadcrumbs( i like the corn flakes the best, it gives it a great crunch), grated parmesan cheese, rosemary flakes , thyme, and parsley flakes, garlic salt, red pepper to taste, salt and pepper to taste

boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika

boneless skinless chicken breasts, flour, salt, pepper, egg, water, crushed crisp rice cereal or 1 cup corn flakes, melted butter

orange juice, brown sugar, liquid honey, mustard, boneless skinless chicken breasts, curry powder, salt, black pepper, corn flakes, crumbled into 1 cup

andouille sausage, finely chopped, crisp rice cereal (not flakes ), freshly grated parmesan cheese, sweet paprika, ground cumin, salt, freshly ground black pepper, garlic, finely minced, egg, boneless, skinless chicken breast halves, nonfat plain yogurt, minced fresh parsley, fresh lemon juice, ground cumin, salt

taco sauce, egg, garlic cloves, minced, crushed corn flakes, chili powder, cumin, oregano, crushed red pepper flakes (optional), chicken pieces (breasts, thigh, leg), butter, melted

low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil

buttermilk, boneless skinless chicken breasts (2 1/2 lb), corn flakes, original bisquick baking mix or 1 cup gold medal all-purpose flour, ranch dressing mix (dry )