117190 oven baked omelette ww Recipes

chicken breasts, soy sauce, garlic, sesame seeds, flour, butter, melted

chicken legs-thighs, salt, pepper, paprika, onion powder, garlic powder, cinnamon, barbecue sauce

canned salmon, drained and broken up, mayonnaise, sour cream, worcestershire sauce, liquid smoke , hickory flavored (see note above), green onions, sliced, parmesan cheese, freshly grated, almonds, sliced and toasted, lemon, cut into wedges (optional), crackers , veggies or toast

baking potatoes, granulated sugar, salt, garlic salt, extra-spicy chili powder, pam cooking spray (not butter flavor) or other nonstick cooking spray (not butter flavor)

pork spareribs, maple syrup, onion, chopped, sesame seeds, white vinegar, worcestershire sauce, chili sauce, salt, ginger powder, ground mustard powder, pepper

olive oil, chopped onion, arborio rice, dry white wine (optional), water, divided (use more water if you omit the wine), canned low sodium chicken broth, coarse salt, fresh ground pepper, unsalted butter, freshly grated parmesan cheese, chopped fresh flat-leaf parsley (optional)

cauliflower, all-purpose flour, eggs, salt, pepper, dry breadcrumbs, fresh basil, finely chopped, fresh parsley leaves, chopped, unsalted butter, melted

olive oil, leek, white and green parts thinly sliced (about 1 cup), sliced mushrooms (about 3 1/2 cups), garlic cloves, minced (about 2 tsp), chopped fresh thyme, wild rice, madeira wine, low sodium soy sauce, low sodium vegetable broth, frozen peas, pine nuts

baking potatoes, low-fat mayonnaise, freshly grated parmesan cheese, seasoning salt , of your choice

ground beef, green pepper, diced, onion, diced, spaghetti sauce, tomato sauce, water, mostaccioli pasta , cooked 8 minutes, drained and tossed with, vegetable oil, mozzarella cheese, shredded and divided, parmesan cheese, grated

russet potatoes , un-peeled, scrubbed well, extra virgin olive oil, sweet paprika, coarse salt , to taste, fresh ground black pepper , to taste

extra virgin olive oil, onions, peel and slice in thin half julienne, fresh thyme, finely chopped, tomatoes , cut in lengthwise rings of about 1/2 cm thickness, zucchini , medium-sized, slice in crosswise into 1/2-inch diagonal slices

split peas, lentils, chicken broth or 5 cups vegetable broth, sliced carrot, sliced celery, sweet red pepper, chopped, onion, chopped, bay leaf, ground cumin, salt and pepper, plain yogurt, chopped unpeeled cucumber

whole new potatoes (you can also use sliced ), butter, salt & pepper

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

beef ribs, vegetable oil, sliced green onion, garlic cloves, crushed, tomato sauce (ketchup), cider vinegar, treacle, smooth peanut butter, reduced sodium soy sauce, thai sweet chili sauce

potatoes , scrubbed, and cut into wedges, olive oil, fresh white breadcrumbs, fine cornmeal, paprika, skinless boneless haddock fillets or 700 g cod fish fillets, flour, seasoned with, salt and pepper, egg white, beaten

olive oil, garlic cloves, finely chopped, dried thyme, crumbled, dried oregano, aleppo pepper, salt, boneless pork loin , trimmed of fat