130006 oven baked fish sticks tartar friendly Recipes

classic breaded fish sticks, american cheese, halved, refrigerated bread , twists

whole wheat panko, whole grain cereal (like wheaties), lemon pepper, granulated garlic, paprika, salt, all-purpose flour, egg whites, beaten, cod , cut into 1/2-inch x 3-inch strips

corn tortillas, frozen breaded fish sticks, chili powder, reduced-fat mayonnaise, chipotle chili (canned in adobo sauce), seeded and chopped, lime juice, coleslaw mix (cabbage and carrots), salt, tomato salsa

frozen breaded fish sticks, chili powder, coleslaw mix (cabbage and carrots), reduced-fat mayonnaise, lime juice, chopped seeded canned chipotle chili in adobo, salt, corn tortillas, warmed, tomato salsa

butter, melted, lemon juice, frozen breaded fish sticks, mayonnaise, hot dog buns, split, shredded lettuce , chopped onion and chopped tomatoes, optional

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

fish fillet, 1/2 inch thick, all-purpose flour, lemon pepper, egg white, fine dry breadcrumb, cornmeal, lemons , rind of, finely shredded, dried basil, crushed

garlic, left whole with skin on, carrots, peeled and cut into rounds, courgettes, sliced, sweet red peppers, sliced into strips, red onions, peeled and cut into quarters, olive oil, cod fish fillets, salt & freshly ground black pepper, parsley (to garnish )

corn flakes (fruit-juice sweetened), sea salt (to taste), paprika, ground ginger, white fish fillets (6 oz each), olive oil or canola oil cooking spray

fish fillets (your choice ), seasoned dry bread crumb, chopped nuts , pecan is my choice, lemons , zest of, low-fat buttermilk

margarine, breadcrumbs, paprika, garlic powder, salt, parmesan cheese, fish fillets, nonfat milk

olive oil, onions, finely chopped, red bell pepper, seeded and cut into 1/2-inch dice, spanish chorizo, thinly sliced and cut into 1/2-inch dice, garlic cloves, minced, tomato paste, smoked paprika, salt, fresh ground black pepper, grain rice (preferably bomba or arborio), clam juice, fish stock or 6 cups chicken broth, saffron thread, mussels , well scrubbed (or littleneck clam or a combination), jumbo shrimp, peeled and deveined, cooked chicken, sliced 1/2-inch thick (or turkey sausage), frozen baby peas, chopped fresh parsley, for garnish

frozen fish sticks, frozen, pizza-flavor goldfish crackers, cheese spread (i used canned varity)

tilapia fillets, cut into fish stick sized strips, panko breadcrumbs, egg, slightly beaten with 1 tbsp water, mayonnaise, parsley, chopped, lemon juice, wasabi paste, lemon zest, honey mustard, olive oil, salt, pepper

fish sticks, instant mashed potatoes, prepared, pre-cooked bacon, crumbled, worcestershire sauce, dark brown beef gravy, shredded lettuce, bacon bits

egg, water, tabasco sauce, salt, fish fillets (flounder, cod, halibut,etc.), corn flake crumbs, melted butter

white bread , slightly stale is best, unsalted butter, melted, salt and pepper, fresh minced parsley, shallot, finely minced, approximately all-purpose flour, eggs, mayonnaise, paprika, cayenne, white fish , at least 1 in. thick cut into 4 pieces (cod or haddock is recommended)

cremini mushrooms, halved if large (trimmed ), extra-virgin olive oil, extra-virgin olive oil, fresh thyme leaves, plus 4 whole sprigs, coarse salt and pepper, firm white-fleshed fish fillets, such as striped bass (6 oz each) or 4 cod (6 oz each), fresh parsley leaves, fresh lemon juice , plus lemon wedges for serving