95421 our lower sweet sour Recipes

sugar, cider vinegar, canola oil, salt, white pepper, peas, drained, white or shoepeg corn, drained, kidney beans, rinsed and drained, lima beans, drained, cut green beans, drained, water-packed artichoke hearts, rinsed, drained and halved, sliced mushrooms, drained, sliced water chestnuts, drained, sliced celery, chopped onion, chopped sweet red pepper, chopped green pepper, diced pimientos, drained

bone-in chicken thighs (about 2-1/4 lb), olive oil, chicken broth, sliced mushrooms, drained, frozen sugar snap peas, thawed, sweet red pepper , cut into strips, canned bamboo shoots, sliced green onions, pineapple tidbits, cornstarch, cider vinegar, soy sauce, sugar, hot cooked rice noodles

sour cherries, stemmed and pitted , reserving 3 tbsp pits, sugar, fresh lemon juice, lower- sugar powdered pectin

lower-sodium bacon, refrigerated diced potatoes with onions (such as simply potatoes), fat-free , less-sodium chicken broth, frozen petite green peas, fat-free half-and-half, freshly ground black pepper

boneless skinless chicken breasts, kikkoman sweet and sour sauce, pineapple chunks, green pepper, sweet white onion, pam cooking spray

vegetable oil, boneless skinless chicken breast , cut into strips, yellow bell pepper , cut into strips, sweet and sour sauce, balsamic vinaigrette, soy sauce, broccoli florets, instant rice, cooked

boneless skinless chicken breasts, cornstarch, soy sauce, minced fresh gingerroot, fresh minced garlic (or to taste), mandarin orange segments, kikkoman sweet and sour sauce, oil, divided, fresh snow pea (frozen is okay also, just dry well), green onion, chopped, whole almonds or 1 cup sliced almonds

ground turkey breast, spring mix baby greens, to taste (50/50 mix from fresh express is my preference since i like to get the spinach in there), taco seasoning , to taste, black pepper , to taste, garlic , to taste, sugar snap pea, grape tomatoes, broccosprouts (i like as they are really good for you - 4oz a week!!), four-cheese mexican blend cheese, more to taste or 1 cup sharp cheddar cheese, if preferred more to taste, salsa, to taste (we like tostitos hot ,or make our own- for dressing), sour cream, garnish to taste, tostito baked white corn chips, garnish to taste, black olives, sliced for garnish (optional), jalapenos (optional) or green chili, garnish (optional)

sweet onions, cut in half and thinly sliced, chicken broth, beef broth, freshly grated/shredded parmesan cheese or 4 tbsp romano cheese or 4 tbsp asiago cheese, divided, provolone cheese (round works best ), swiss cheese, olive oil or 2 tbsp canola oil, dry sherry

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

soy sauce, barbecue sauce (use just regular flavor bbq sauce not sweet and sour), honey, chicken pieces, salt and pepper (optional use only if browning chicken first), garlic (or to taste)

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

kielbasa, cut in 1/2 inch slices, apricot preserves, la choy sweet and sour sauce, crushed pineapple, drained, chunk pineapple, drained

boneless skinless chicken breasts, cut into bite-size pieces, baby carrots, sliced, whole green bell pepper, seeded and sliced (optional), whole onion, cut into wedges, sweet and sour sauce

breaded chicken tenders or 1 (10 oz) bag breaded chicken nuggets, crushed pineapple with juice, shredded carrot (i use the baby carrots), sweet and sour sauce, minute rice

sesame seeds, toasted, dry breadcrumbs, onion powder, black pepper, butter, soy sauce (i use kikkoman low sodium), boneless skinless chicken breast halves, sweet and sour sauce, brown sugar , packed, sesame oil

whole red snapper, fish sauce, oil (i use peanut ), oil (for sweet and sour sauce), garlic cloves, crushed, ground ginger, chili powder, brown sugar, fish sauce, tomato, sliced, yellow pepper, chopped, baby carrots, sliced, water

boneless skinless chicken breasts, sweet and sour sauce, pineapple chunks, drained, bell pepper , cut into strips, onion, cut into wedges, chow mein noodles