180 oriental vegetables soy Recipes
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vegetable oil, skinless, boneless chicken breasts and7 Morevegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup (regular or 98% fat free), water, soy sauce, ground ginger, frozen cut green beans, green onions , cut into 1-inch pieces, hot cooked rice25 min, 9 ingredients
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vegetable oil, onion, chopped, garlic, minced and10 Morevegetable oil, onion, chopped, garlic, minced, minced fresh ginger root, crushed red pepper, chicken broth, peeled, diagonally sliced carrots, diagonally sliced celery, snow peas, fresh shrimp, peeled and deveined, rice vermicelli, soy sauce, ground black pepper30 min, 13 ingredients
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vegetable oil, minced chicken, garlic cloves, smashed and14 Morevegetable oil, minced chicken, garlic cloves, smashed, onions, finely minced, powdered ginger, light soy sauce, chili flakes, shiitake mushrooms, dried or 1/4 cup fresh portabella mushroom, minced, white wine, lemon juice, egg white, eggs, water, cornstarch, salt, soft crystallized ginger , 1/4 inch each (optional), sweet hot chili sauce (you just need a small dab per piece) (optional)30 min, 17 ingredients
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soy sauce, sherry wine and15 Moresoy sauce, sherry wine, hoisin sauce (lee kum kee brand recommended), chile sauce with garlic, arrowroot (or 2 1/2 tsp cornstarch), vegetable broth, vegetable oil, sesame oil, carrot, peeled and sliced diagonally (about 2), sugar snap pea, trimmed, red bell pepper , cut into small strips, onion, chopped, extra firm tofu or 8 oz wheat gluten or 8 oz cooked beef or 8 oz cooked chicken, cut into strips, scallions, sliced, rice, vegetable broth, water35 min, 17 ingredients
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Oriental Chicken Stir Fry
vegetable oil, sliced celery, diced onion and9 Morevegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water40 min, 12 ingredients -
Crock Pot Oriental Vegetables
green pepper, sliced thinly, onion, sliced and7 Moregreen pepper, sliced thinly, onion, sliced, carrots, thinly sliced, parsnips, thinly sliced, brown sugar, soy sauce, tomato puree, pineapple juice or 5 oz orange juice, flour24 min, 9 ingredients -
Oriental Dressing-Pampered Chef
vegetable oil, lemon juice, sesame seeds, toasted and5 Morevegetable oil, lemon juice, sesame seeds, toasted, soy sauce, garlic clove, pressed, gingerroot, minced, salt, pepper5 min, 8 ingredients -
Rice and Oriental Vegetable Medley
quick-cooking brown rice (enough for 6 servings) and12 Morequick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews43 min, 13 ingredients -
Oriental Seaweed Soup
dried wakame seaweed, carrot shredded or coarse grated and10 Moredried wakame seaweed, carrot shredded or coarse grated, garlic minced, shallot fine chopped, ginger fine grated, oriental rice wine vinegar, soy sauce, sugar, oriental sesame seed oil, dried shitake mushrooms, reconstituted, water or vegetable broth, cooked oriental noodles of choice12 ingredients -
Oriental Beef and Noodle Soup
bean thread noodles and10 Morebean thread noodles, chicken stock or 5 cups reduced-sodium chicken broth, vegetable oil, flank steak , cut across grain into 2-inch-long, 1/8-inch-thick slices, green onions, cut diagonally into 2-inch-long slices and shredded, peeled shredded fresh ginger, bok choy , leaves cut crosswise into 1-inch pieces, soy sauce, sesame oil, fresh ground pepper, sesame oil and soy sauce, for garnish33 min, 11 ingredients -
Oriental Noodles with Beef & Vegetables
low sodium soy sauce, mushrooms, sliced and12 Morelow sodium soy sauce, mushrooms, sliced, green onion, chopped, chili paste, cellophane noodles, green bell pepper , cut julienne, flank steak, hoisin sauce, sweet red pepper , cut into julienne strips, vegetable oil cooking spray, vegetable oil, divided, canned chicken broth, undiluted, canned chicken broth, undiluted, garlic, minced14 ingredients -
Oriental Hokkein Noodle Sherry Chicken Stir Fry
chicken thighs (no exceptions, use thigh, not breast) and19 Morechicken thighs (no exceptions, use thigh, not breast), soy sauce, sweet sherry, egg, lightly beaten, cornflour, vegetable oil, chicken stock powder, boiling water, sugar, soy sauce, sweet sherry, rice wine vinegar, carrot, sliced, celery, sliced, spring onion, sliced, mushrooms, sliced, capsicum, sliced, hokkien noodles, garlic clove, finely chopped, cm gingerroot, finely chopped6 min, 20 ingredients -
Oriental Halibut Stir-Fry
rice wine vinegar, low-sodium soy sauce, sugar, sesame oil and9 Morerice wine vinegar, low-sodium soy sauce, sugar, sesame oil, dry ramen noodles, broken, vegetable cooking spray, vegetable oil, divided, halibut steak (1 inch thick ), cut into 2-inch pieces, peeled, minced gingerroot, frozen snow pea pods, sliced sweet red pepper, stalks celery, sliced diagonally into 1/4-inch pieces, fresh cilantro leaves13 ingredients -
Oriental Inspired Vegetable Soup
water, vegetable bouillon cubes and24 Morewater, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper6 hour 45 min, 26 ingredients -
Oriental Green Vegetable Casserole
green bell pepper, stemmed, seeded , deribbed and cut int... and8 Moregreen bell pepper, stemmed, seeded , deribbed and cut into 2-inch strips, scallions, trimmed, whites cut into 3-inch lengths and greens cut into 1/4-inch rounds, zucchini, trimmed , cut in half lengthwise, then cut into 2-inch pieces, snow peas , strung, fresh coriander leaves, tamari soy, rice wine vinegar, fresh ginger, peeled, vegetable oil21 min, 9 ingredients
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