70061 oriental stuffed rolls low Recipes

roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute

store-bought rolls (the kind with two slits in the top of each), butter, mayonnaise, parmesan cheese

cheddar cheese , sharp, shredded, green olives, stuffed, green bell peppers, french rolls, tomato sauce, onion

low-sodium soy sauce, dry sherry, light brown sugar, sesame oil, ground allspice, chopped fresh rosemary, garlic cloves, minced, cornish hens

oriental-flavor instant ramen noodles, water, cooked shredded chicken (can used canned), butter, powdered ginger, broccoli, chopped, carrot, shredded, toasted sesame seeds (optional)

oriental-flavor instant ramen noodles, unsalted spanish peanuts, whole, with skins, salt or 1/2 tsp substitute, margarine, green cabbage, coarsely shredded, fresh spinach, stemmed, chopped, red radishes, sliced, stalks celery, thinly sliced , save leaves for garnish, evaporated milk, white vinegar, vegetable oil, brown sugar or 2 tbsp splenda blend, kikomen soy sauce, kraft creamy horseradish sauce (optional)

cornbread stuffing mix (i like the trader joe s kind- includes a seasoning packet), low sodium chicken broth (i like college inn), sweet italian sausage (i like the publix kind that comes in 1 long casing- easier to cut, vs. several sausages), diced onions (yes- why bother dicing yourself ), diced celery (again ... ), diced shallots , onion, and garlic (this is a killer mix i found at trader joe s), chopped fresh sage, chopped fresh thyme leaves, olive oil, eggs, fresh cranberries, orange juice, spicy pecans (can be found at trader joe s, or use regular pecans), full orange , zest of, brown sugar

oriental-flavor instant ramen noodles, water, frozen peas and carrots, vegetable oil, boneless beef top loin steak , cut into strips, sesame ginger salad dressing, chow mein noodles

head napa cabbage, chicken broth, garlic cloves, finely chopped (you can grate or use a press ), chunk fresh ginger, peeled and grated plus, chunk ginger, thinly sliced, scallions, thinly sliced (reserve 1 tbsp for dipping sauce), shrimp, tails and shells removed, deveined and roughly chopped, water chestnuts, drained, ground pork, egg, shredded carrot, sherry wine, chili paste (or you can use a few pinches of red pepper flakes), sesame oil, divided, soy sauce, divided, lime zest and juice, sugar-free honey (you can use regular honey)

zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper

oriental-flavor instant ramen noodles, water, beef, thinly sliced, scallion, sliced, frozen oriental-style vegetables, soy sauce

low sodium chicken broth, chopped garlic cloves, hoisin sauce, grated fresh ginger, soy sauce, honey, pepper, chicken wings, toasted sesame seeds, vegetable oil

low sodium soy sauce, mushrooms, sliced, green onion, chopped, chili paste, cellophane noodles, green bell pepper , cut julienne, flank steak, hoisin sauce, sweet red pepper , cut into julienne strips, vegetable oil cooking spray, vegetable oil, divided, canned chicken broth, undiluted, canned chicken broth, undiluted, garlic, minced

oriental-flavor instant ramen noodles, hamburger, onion, chopped, frozen mixed vegetables, water

oriental-flavor instant ramen noodles, ground beef, water, snow peas , lettuce (or any other veggie you like)

oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.

herb-seasoned stuffing mix, cornbread stuffing mix, low-fat chicken broth, divided, celery ribs, chopped, onion, chopped, green bell pepper, chopped, chopped fresh parsley, chopped pecans, toasted, poultry seasoning, garlic powder

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar