89086 oriental squid wild fry low fat Recipes

  • Low-Fat Eggplant Parmesan (Kosher-Dairy)
    eggplants (about 2 medium), egg whites, water (cold tub ) and
    12 More
    eggplants (about 2 medium), egg whites, water (cold tub ), plain breadcrumbs (dry ), fresh tomatoes (chopped with all juices), garlic cloves (minced ), onion (fresh, chopped ), fresh basil (chopped, or 1 tsp dried ), olive oil, low-fat milk, olive oil flavored cooking spray (pure , pam), fat free mozzarella cheese (shredded ), parmesan cheese (grated ), salt, fresh grated black pepper , as desired
    1 hour 20 min, 15 ingredients
  • Low Fat Macaroni Salad
    macaroni, uncooked, celery, sliced and
    6 More
    macaroni, uncooked, celery, sliced, red bell pepper, chopped, cucumber, sliced and quartered, red onion, chopped, fat-free mayonnaise, low-fat plain yogurt, dijon mustard
    2 hour 30 min, 8 ingredients
  • Low-Fat Twice Baked Potatoes
    baking potatoes, low-fat milk, nonfat sour cream and
    5 More
    baking potatoes, low-fat milk, nonfat sour cream, light butter, reduced-fat cheddar cheese, bacon bits (i use hormel), salt, pepper
    55 min, 8 ingredients
  • Low Fat Chicken Parmesan Mediterranean
    boneless skinless chicken breasts, mixed italian herbs and
    5 More
    boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella
    20 min, 7 ingredients
  • Low-Fat  Ham and Sour Cream Pasta
    dried bow tie pasta, light sour cream and
    8 More
    dried bow tie pasta, light sour cream, fat-free cottage cheese, flour, low-fat milk, eggs or 1/2 cup egg substitute, cubed lean ham, red bell pepper, chopped, chopped celery, minced onion
    1 hour 20 min, 10 ingredients
  • Low Fat Caesar Dressing
    garlic, minced, plain fat-free yogurt, low-fat mayonnaise and
    6 More
    garlic, minced, plain fat-free yogurt, low-fat mayonnaise, dijon mustard, anchovy paste (or a tad more), red wine vinegar, worcestershire sauce, parmesan cheese, grated, fresh grated black pepper
    10 min, 9 ingredients
  • Low-Fat Blueberry Lemon Charlotte Low-Fat Blueberry Lemon Charlotte
    lemon gelatin, fresh blueberries, divided and
    6 More
    lemon gelatin, fresh blueberries, divided, plain low-fat yogurt, fat-free lb cake, honey, ground ginger, fresh blueberries, fresh lemon juice
    25 min, 8 ingredients
  • Low Fat and Low Cholesterol Chocolate Cupcakes Low Fat and Low Cholesterol Chocolate Cupcakes
    boiling water and
    6 More
    boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda
    40 min, 7 ingredients
  • Low Fat Chocolate Mint Cake Low Fat Chocolate Mint Cake
    all-purpose flour, unsweetened cocoa powder, sugar and
    13 More
    all-purpose flour, unsweetened cocoa powder, sugar, baking powder, salt, unsweetened applesauce, low-fat milk or 1/2 cup skim milk, vanilla, mint extract, instant coffee, mixed with, water, pureed prune baby food (2 small jars), semi-sweet chocolate chips, melted, egg whites, non-fat fudge sauce, powdered sugar (to garnish )
    40 min, 16 ingredients
  • Low Fat Cheese and Strawberry Blintz Blintzes Low Fat Cheese and Strawberry Blintz Blintzes
    strawberry, chopped, low fat cottage cheese and
    3 More
    strawberry, chopped, low fat cottage cheese, reduced-fat cream cheese, sugar, vanilla extract
    5 min, 5 ingredients
  • Low Fat Peach Freeze Shake Low Fat Peach Freeze Shake
    banana, peeled, frozen sliced peaches and
    3 More
    banana, peeled, frozen sliced peaches, fat-free vanilla pudding, prepared, low-fat peach yogurt, skim milk
    1 min, 5 ingredients
  • Low Fat Baked Stuffed French Toast Low Fat Baked Stuffed French Toast
    cinnamon raisin bread, low-fat milk and
    7 More
    cinnamon raisin bread, low-fat milk, egg substitute, divided (like egg beaters), half-and-half cream, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, light cream cheese, softened
    1 hour 30 min, 10 ingredients
  • Low-Fat but Still Delicious Breakfast Burrito Low-Fat but Still Delicious Breakfast Burrito
    turkey bacon, egg beaters egg substitute, low-fat tortilla and
    3 More
    turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt
    15 min, 6 ingredients
  • Low Fat Breakfast Casserole Low Fat Breakfast Casserole
    oil, onion, diced, green pepper, diced, ham, diced and
    8 More
    oil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt
    1 hour , 12 ingredients
  • Low-Fat Loaded Baked Potato Low-Fat Loaded Baked Potato
    russet potatoes, reduced-fat sour cream and
    5 More
    russet potatoes, reduced-fat sour cream, shredded low-fat cheddar cheese, butter spray- i can tsp believe it s not butter spread, salt, pepper
    1 hour 10 min, 7 ingredients
  • Key Lime Bars (Low Fat) Key Lime Bars (Low Fat)
    low fat graham cracker crumbs (about 5 oz), brown sugar and
    5 More
    low fat graham cracker crumbs (about 5 oz), brown sugar, butter-flavored cooking spray, light cream cheese, lime zest, fat-free sweetened condensed milk, lime juice (3 or 4 regular limes)
    30 min, 7 ingredients
  • Low-Fat Alfredo Sauce Low-Fat Alfredo Sauce
    flour, low-fat milk, fat-free evaporated milk, pepper and
    4 More
    flour, low-fat milk, fat-free evaporated milk, pepper, cayenne pepper, garlic cloves, minced, seafood or chicken, peas , if desired
    30 min, 8 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    boneless skinless chicken breasts, olive oil, cumin and
    10 More
    boneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes
    50 min, 13 ingredients




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