54373 oriental squid stir fat Recipes
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peanut oil, chopped onion, chopped red bell pepper and10 Morepeanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt40 min, 13 ingredients
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water, chicken stock or 1 cup broth, skim fat from top and10 Morewater, chicken stock or 1 cup broth, skim fat from top, uncooked long-grain white rice, olive oil, onions, finely chopped, green peppers, finely chopped, pecans, chopped, sage, ground, celery, finely chopped, sliced water chestnuts, nutmeg, black pepper25 min, 12 ingredients
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cooked shredded chicken, coarsely chopped water chestnut and8 Morecooked shredded chicken, coarsely chopped water chestnut, green onion, chopped, cucumbers, peeled and diced, plain nonfat yogurt, reduced-fat mayonnaise, ground ginger, soy sauce, garlic, minced, salt and black pepper, to taste15 min, 10 ingredients
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Squid with Bacon and Garlic Oil (Bobby Flay)slab bacon , cut into lardons, garlic, finely chopped and5 Moreslab bacon , cut into lardons, garlic, finely chopped, olive oil, fresh squid, cleaned and sliced into rings, salt and freshly ground pepper, chopped fresh parsley leaves, freshly chopped thyme leaves40 min, 7 ingredients
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Fried Squid Po Boy With Avocado And Black Chile Oi...squid (bodies and tentacles), cleaned, lemons, kosher salt and14 Moresquid (bodies and tentacles), cleaned, lemons, kosher salt, vegetable oil for frying, all-purpose flour, ripe avocado, halved, and pitted, peeled, and sliced, soft hero rolls, split, black chile oil (recipe below ), black chile oil : yield 1 14/ cups, dried chipotle chiles, dried ancho chiles, grapeseed oil, white wine vinegar, sugar, minced garlic, kosher salt, juice from 1/2 lime3 min, 17 ingredients
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Squid luauear papaya leaves use to prep squid and5 Moreear papaya leaves use to prep squid, head squid in whole lb in bowl w/ salt, hawaiin sea salt use 2 handfuls, white vinegar add to pot, luau leaf peel bkbone of stem, coconut milk open & pour in pot7 hour , 6 ingredients
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Grilled Squid Skewers with Anchovy Buttersquid, anchovy fillets, unsalted butter, softened and3 Moresquid, anchovy fillets, unsalted butter, softened, fresh lemon juice, salt and freshly ground pepper, olive oil, for brushing6 ingredients
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Stir Fried Chicken With Red Peppers and Snow Peasgarlic cloves, light soy sauce, cornstarch and6 Moregarlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped25 min, 9 ingredients
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Oriental Salad Makeoverhead of cabbage, chopped, green onion, chopped and5 Morehead of cabbage, chopped, green onion, chopped, almonds, sauteed in, butter, instant ramen noodles (any flavor ), low-fat sesame ginger salad dressing, toasted sesame seeds15 min, 7 ingredients
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Oriental Chicken Wrapsvegetable oil, broccoli coleslaw mix and8 Morevegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas20 min, 10 ingredients
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Oriental Chicken and Pastauncooked spaghetti and9 Moreuncooked spaghetti, boneless skinless chicken breast , cut into 1/2 in wide strips, garlic clove, minced, vegetable oil, condensed 98% fat-free cream of chicken soup, sliced green onion, water, carrot, reduced sodium soy sauce, ground ginger15 min, 10 ingredients
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