31 oriental spring Recipes

boneless skinless chicken breast halves (4 oz each), sesame and ginger marinade, balsamic vinaigrette, brown sugar, reduced sodium soy sauce, ground ginger, crushed red pepper flakes (optional), mixed baby lettuces and spring greens, chow mein noodles, green onion, parmesan cheese, dried cranberries, sesame seeds, mandarin oranges, drained, almonds, toasted

sesame oil, baby green beans, light soy sauce, toasted sesame seeds, toated slivered almonds, sliced spring onion

carrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper

shrimp prep, shrimp, dried red thai chili peppers, a lime, sliced, spring rolls, napa cabbage or bok choy, julienned, carrot, shredded or julienned, green onions (scallions), jullienned, oriental vermicelli (ie. bean thread or rice noodle), fresh basil , julienned, rice paper wrappers

tabasco/any hot sauce - 2 tsp, stock/water - 1/2 cup, salt to taste, oil, spring onions chopped finely to garnish

head of cabbage, spring onions, sunflower or sesame seeds, smoked roasted almonds, pk ramon noodles-chicken flavor, canola oil, white vinegar, sugar, pk of seasoning mix from noodles

firm fish fillets (i used kingclip a local meaty white fish, so use any meaty fish of your choice), cucumber , cut lengthways into 1 inch sticks, stalks celery, sliced, spring onions, sliced, red pepper, seeded and cubed, yellow pepper, seeded and cubed, mangoes, peeled and sliced or 1 (425 g) can mangoes, drained, red chilies or 2 -4 green chilies, sliced, lemon juice, light olive oil, caster sugar (superfine), soy sauce

duck breasts, skin on, soy sauce, minced garlic, minced fresh ginger, chinese 5-spice powder, brown sugar, chili flakes, minced basil leaves, minced cilantro leaves, salt, brewed hawaiian coffee, bonito flavored soup base (dashi), granulated sugar, rice wine vinegar, chopped garlic, fresh ginger, pickled ginger, salt, salad oil, oil, for deep-frying, egg roll wrappers (sometimes called menlo), spring mix greens, chopped macadamia nuts

king prawns, pork (twee bak), cornflour, sesame oil, chinese sausage, leafy greens, spring onion, white mushrooms, shiitake mushrooms, garlic, red onion, egg, egg noodles, teriyaki sauce (light ), oyster sauce, tomato sauce, chili sauce, white pepper

tblsp sesame seeds, tblsp sunflower kernels, tblsp cashew or raw peanuts, head radicchio lettuce, celery, spring onions, whole sweet corn or 300g fresh baby corn, snow peas, root ginger, tblsp oil, sesame oil, minced chicken, tblsp runny honey, tblsp oyster sauce, tblsp soy sauce, mung been srouts, alfalfa sprouts

ground turkey, chili, spring onions, soy sauce, oil, chicken stock, chili sauce, vinegar, cornflour, rice, pak choi

water, chicken-flavored ramen noodles or 2 (3 oz) packages oriental-flavor instant ramen noodles, snow peas (about 2 cups), green onions, carrot, boneless skinless chicken breast, sesame oil

whole boneless skinless chicken breast, soy sauce, gingerroot, grated fresh ginger, zest of 1 orange, orange juice (squeezed from orange peel and pith), red wine vinegar, salt, sugar, olive oil, english cucumber, thinly sliced, asparagus spears, thinly sliced, scallions, sliced, stalks celery, thinly sliced, loosely packed flat leaf parsley (stems removed , leaves only please), orange section (approx ), head romaine lettuce

boneless chicken breasts, grilled, ripe peaches, pits removed, mange-touts peas , thinly shredded lengthwise (similar to sugar snap peas), spring onions, very finely sliced (aka scallions or green onions), fresh coriander, chopped (or cilantro), limes , juice and zest of, honey, fresh gingerroot, grated, soy sauce, fresh ground black pepper, sunflower oil, toasted sesame oil

canned chinese water chestnuts, solids and liquids, bread crumbs, dry, grated, plain, canned evaporated milk, soy sauce made from soy (tamari), onions , spring or scallions (includes tops and bulb), raw, egg, whole, raw, fresh, dry powdered chicken soup , broth or bouillon, minced garlic, raw, raw boned chicken

oriental dried mushrooms, carrot , cut into julienne strips, sugar, divided, vegetable oil, divided, vegetable oil, divided, yellow onion, sliced, garlic clove, minced, soy sauce, dark sesame oil, fresh bean sprouts, egg roll wraps, egg, beaten

chicken thighs (no exceptions, use thigh, not breast), soy sauce, sweet sherry, egg, lightly beaten, cornflour, vegetable oil, chicken stock powder, boiling water, sugar, soy sauce, sweet sherry, rice wine vinegar, carrot, sliced, celery, sliced, spring onion, sliced, mushrooms, sliced, capsicum, sliced, hokkien noodles, garlic clove, finely chopped, cm gingerroot, finely chopped

coleslaw mix (small bag, has two types of chopped cabbage and grated carrots), diced onion, firm tofu (1/2 package, crumbled ), white mushrooms (chop coarsely in food processor), bean sprouts (the thick oriental kind, not alfalfa), tamari or soy sauce, sheets phyllo pastry, butter or 3 tbsp oil